13/02/2026
M’CHOL: JLM Healing Dance Collective* presents
5 Rhythms Dance — for Men (this time)
https://web.vibez.io/events/5rhythmsdance
*M’CHOL* is a Jerusalem-based healing dance collective devoted to embodied movement as a path to presence, connection, healing and transformation. We create intentional spaces where people can move and dance honestly, listen to the body’s wisdom, and explore release and reset through rhythm, community, and conscious expression.
*5 Rhythms* is a simple, powerful movement practice that uses five dynamic rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—to guide the body on a journey into freedom and awareness.
This evening is a men’s 5 Rhythms journey, facilitated by psychotherapist Benji Elson, LMSW, offering a grounded and supportive container for self exploration and expression. Together we’ll move through a space of intention, release, play, curiosity, and deep listening, allowing whatever needs to move—emotion, tension, joy, or stillness—to find expression through the body.
No dance experience is needed.
Just bring yourself, comfortable clothes, and a willingness to move.
🗓 Date: Tuesday, February 17
🕢 Doors open: 7:30 PM
🕗 Doors close (and remain closed): 7:45 PM
📍 Location: The Terminal, First Station, David Remez 4, Jerusalem
👥 Capacity: Limited to 20 participants
💰 Energy exchange: 60₪ (to cover venue costs)
🎟 *Registration / Tickets:*
https://web.vibez.io/events/5rhythmsdance
💬 *Stay connected with M’CHOL:*
We hope to host healing dances for both men and women.
*Join the M’CHOL WhatsApp group for upcoming dances and community offerings:*
https://chat.whatsapp.com/EKuvvBIRlqOIP0wajTXphr?mode=gi_t
Come as you are.
Move what wants to be moved.
*Dance the medicine.*
