Marma Yoga

Marma Yoga Marma Yoga Basic Course
Marma Yoga Therapy
Marma Activation
Customised Yoga Classes
Corporate Yoga Training That’s why we call it “Marma Yoga Therapy".

MARMA YOGA
Here we introduce very gentle Yogic techniques that are developed for treating Marmas. It brings inner tranquility, and has its primary effect on the level of Mind & consciousness. Marma Yoga then works on the Physical body and its organs. It is a Non Invasive therapy where we use the Prana Shakthi (Vital Force) to activate the Energy Centers. In Marma Yoga Therapy, the main attention i

s on the Pranaic aspects of the Marma points that is the field of consciousness of the Marmas. Here in Marma Yoga we teach different Yogic Asanas, Pranyama, Kriyas, Bandh & Mudras along with Marma Massage techniques. We have completed 7 (Seven) Successful batches and opening the 8 Marma Yoga Course. Join us, to Explore the secret world of *“Marma Yoga”*

https://www.instagram.com/reel/DaeoESbiL_B/?igsh=NnEyZWJ6cWc3OG1wDay - 13Hormonal Imbalance (Thyroid Gland activation)Ma...
08/07/2026

https://www.instagram.com/reel/DaeoESbiL_B/?igsh=NnEyZWJ6cWc3OG1w

Day - 13
Hormonal Imbalance (Thyroid Gland activation)

Marma - Throat Marmas and Amsa Marma

Amsa Marma is the main guardian of throat Marmas

Activate thyroid gland by these Yogic Kriyas for 2-3 times a day to get faster results

Follow for more info on other health issues

https://www.instagram.com/reel/DaUJLAVkvFR/?igsh=YXc1dWJ2MGFreWI4Day - 11Sleep issues 🥱 Marma - Hridaya Marma To calm do...
07/07/2026

https://www.instagram.com/reel/DaUJLAVkvFR/?igsh=YXc1dWJ2MGFreWI4

Day - 11
Sleep issues 🥱

Marma - Hridaya Marma

To calm down your nervous system and relax your emotional imbalance

Release the stress and emotions at Heart chakra

Practice this massage and practice these exercises for 2-3 times a day or at least before you sleep

Follow for more such simple solutions

https://www.instagram.com/reel/DaKJcG9kcBA/?igsh=MXBmNnczeXNsa2JiZQ==Day-7Body & Mind Realignment Marma- Ani Marma Pract...
30/06/2026

https://www.instagram.com/reel/DaKJcG9kcBA/?igsh=MXBmNnczeXNsa2JiZQ==

Day-7
Body & Mind Realignment

Marma- Ani Marma

Practice - Pumping/ Easy Squats for 2-3 minutes focusing on the thighs
Repeat it at least 2 times every day

Asanas- Balancing asanas to activate Ani Marma at least 1-2 times a day

Comment how you feel after these practices

Rohit Vijaya Raghava Reddy

https://www.instagram.com/reel/DaEb4Z9k7dn/?igsh=NHl4dWx5cTc1ZjltDay - 5 Hyper Acidity/ Acid Reflux Marma - Indrabasti M...
28/06/2026

https://www.instagram.com/reel/DaEb4Z9k7dn/?igsh=NHl4dWx5cTc1Zjlt

Day - 5
Hyper Acidity/ Acid Reflux

Marma - Indrabasti Marma

Massage with our Cooling oils like Rose and Sandalwood oil or Our Pure Castroil...

Practice Flat Hand ✋🏻 Massage for 5 minutes and repeat it 2-3 times in a Day

Practice Sheetali Pranayam regularly

Only 2-3 Seats are available for Intense Marma Therapy Certification Coursehttps://marmayoga.in/training--certification ...
02/02/2026

Only 2-3 Seats are available for
Intense Marma Therapy Certification Course
https://marmayoga.in/training--certification

We already have Majority of the European participants in this Batch waiting for Some more Indian students 😇🙏🏻

3 months course
36 sessions x 2 hours
3 sessions/ week

fees: €90/month (Euros)
(€260 for 3 months including certification)

fees: ₹9000/month (₹27000 for 3 months including certification)

For Details, Contact: +919845037913, [email protected]

Marma Yoga India Pradeep Urs Kirti Gahlawat Yoga

Marma Therapy Short Course https://marmayoga.in/training--certification Marmas play a vital role in yoga science, deeply...
21/01/2026

Marma Therapy Short Course
https://marmayoga.in/training--certification

Marmas play a vital role in yoga science, deeply connected to Ayurveda. By
understanding Marmas, yoga practices become more effective, leveraging the
power of Prana, or life force, reflected through Marma points on the body.
Any yoga style or level benefits from Marma knowledge.

Launching Marma Therapy Short course

1 month course
Total of 22 hours
2 days/ week
fees: ₹6000/ course (Indian currency)
fees: €60/ course (Euros)

For Details, Contact: +919845037913, [email protected]

Marma Yoga Therapy is non-invasive and drug-free, making it accessible and
valuable, especially where medicinal plants are scarce. Yoga practice and
Marmas are intertwined, requiring consideration in physical postures,
Pranayama, and meditation.

Marmas are crucial energy centers for yoga practices, from asanas to deep
meditation. Yoga postures impact energy in limbs, joints, and spine, where
significant Marmas reside. Asanas can stimulate and balance Marmas.

Yoga teachers and serious students must understand Marmas' location and
function.

Address

Bangalore
560004

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