Jeevan Aastha Helpline- 1800 233 3330

Jeevan Aastha Helpline- 1800 233 3330 Jeevan Aastha Helpline is a 24x7 telephonic su***de prevention and mental health counselling service. Languages: Gujarati, Hindi and English

Looking at the era of 21st century, it is evident that the time has come to spread awareness and explain significance of mental health and well being of oneself. In this competitive time, negative states of mind like stress, frustration, anxiety, depression and suicidal have infected our psyche unavoidably. Today’s youth especially students are thoroughly stressed out and pressurized related to th

eir careers, interpersonal relationships and life style as a whole. This has further made their approach more pessimistic. Students have become more vulnerable to risk taking, intolerance and impulsiveness. As a result, there is a noticeable increase in su***de rate among students which is a major concern not only for family but society at large. Considering these circumstances, Gandhinagar Police has taken a remarkable initiative by launching Telephonic Counselling Helpline- Jeevan Aastha under Suraksha Setu Project. This helpline aims at Su***de Prevention and Mental Health Care. Following are some of the salient features of this helpline:

24/7, 365 days availability of services
Helpline number 1800-233-333-0 is toll free
Confidentiality is maintained thoroughly
Issues like suicidal thoughts, addiction, depression, stress, anxiety, phobia, low self-esteem, academic difficulties, career conflicts, relationship issues etc. are addressed
It has a three layered functioning i.e. telephonic counselling by counsellors, face to face counselling through senior counsellor and expert intervention by renowned psychiatrists and psychologists if need be.

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Living with schizophrenia can be deeply overwhelming, and the weight of stigma can sometimes lead to feelings of hopelessness. At Jeevan Aastha, we want you to know that you don't have to carry this weight alone.

Mental health struggles should never lead to despair. If you or a loved one is feeling overwhelmed, hopeless, or in crisis, we are here to listen without judgment.

💚 Reach out. We are just a call away.
📞 [1800-2333-330] | Available 24/7

***deprevention

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Tips for better sleep:
Stick to a regular sleep schedule
Avoid screens 1 hour before bedtime
Create a dark, quiet, and comfortable sleep environment
Limit caffeine and heavy meals at night

Remember: Quality sleep is the foundation of a healthy and productive life. Celebrate World Sleep Day by giving yourself the rest you deserve!

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Happy Holi 🎉
Stay healthy, stay positive, and take good care of yourself.

Address

Jeevan Aastha, DSP Office, Sector/27
Gandhinagar

Telephone

18002333330

Website

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