26/10/2025
To mark World Mental Health Day 2025, a Walkathon for Wellness “Together for Mental Health” was organized by Regional and Urban Development Agency (RUDA) in collaboration with eminent mental health professionals, academic institutions, NGOs, and community stakeholders. The event aimed to raise awareness about mental health, eliminate social stigma, and encourage open dialogue on emotional well-being.
The walkathon was flagged off by Dr. Manu Arora, Head of the Department of Psychiatry, GMC, Jammu from MA Stadium, Jammu. Among other dignitaries present were Dr. Rakesh Banal, President J&K Psychiatric Society, Dr. Shabnum Rivees, Clinical Psychologist and other faculty members of the Psychiatry Department.
Students, doctors, healthcare workers, and members of the public participated enthusiastically, carrying placards with messages of hope, resilience, and compassion, emphasizing that mental health is everyone’s responsibility.
The Walkathon also highlighted the importance of healthy lifestyle choices and reinforced the powerful message to “Say No to Drugs”, underlining the close connection between substance abuse and mental health challenges.
The walkathon concluded at Bahu Plaza, Jammu with a poetry competition themed “Voices for Mental Health”. The event aimed to encourage creative expression and to spread awareness about mental well-being through art and literature. A large number of students and participants showcased their poetic talent, highlighting issues such as stress, depression, hope, resilience, and self-care. The winners of the competition were felicitated during the event
Mr Sanjeev Arora, CEO of Regional and Urban Development Agency at the end thanked everyone for overwhelmed participation from medical fraternity, NGOs, civil society and students and emphasised that this event aimed to raise awareness about mental health, eliminate social stigma, and encourage open dialogue on emotional well-being.
Such initiatives play a crucial role in creating inclusive, supportive communities, where individuals feel empowered to seek help and talk openly about their mental health without fear or judgment.