Nutexy Pvt.Ltd.

26/08/2026

Fatty Liver? Best & Worst Foods You Need to Know ! 🚨🔥
In this video, Dr Meher Abbas reveals which everyday foods may be better choices for fatty liver—and which ones you may want to limit. From fruits and vegetables to nuts, seeds, flour and one popular drink, some of the answers may surprise you.

Watch till the end if you have fatty liver, high cholesterol, belly fat, insulin resistance or metabolic health concerns.
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For any queries please call +91 9125734374 9am - 5pm (Except Sundays and Public Holidays)
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IMPORTANT DISCLAIMER -
The information in the Video Content posted on the Nutexy YouTube channel represents the personal views and opinions of the original creator based on research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion.

The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.

Keywords :

fatty liver, fatty liver diet, fatty liver foods, best foods for fatty liver, worst foods for fatty liver, fatty liver treatment, liver health, fatty liver diet plan, fatty liver foods to avoid, foods for healthy liver, fatty liver India, NAFLD diet, MASLD diet, liver diet, Dr Meher Abbas, Nutexy, health tips, diet tips, black coffee fatty liver, fatty liver shorts










TopFan

25/08/2026

आप सभी देश वासियों को ईद मिलादुल नवी की दिली मुबारकबाद

24/08/2026

Glucose Levels कितना होना चाहिए | जानिए Normal Sugar Level की सही Range ! 😮‍💨
✅ Need Free Guidance?
If you want to manage your glucose level or build a custom Low-EGL diet plan, connect with our health coaches today:

➡ WhatsApp: +91 9125734374


Glucose Levels कितना होना चाहिए | जानिए Normal Sugar Level की सही Range!

Glucose Level आपने एक कहावत तो सुनी होगी “आटे में नमक जितना”, यानी किसी चीज़ की बहुत कम मात्रा का इस्तेमाल करना।

हमारे खून में ग्लूकोज़ यानी ब्लड शुगर की मात्रा भी एक निश्चित सीमा में होनी चाहिए। जब ब्लड ग्लूकोज़ सामान्य से लगातार बढ़ने लगता है और शरीर उसे ठीक तरह से नियंत्रित नहीं कर पाता, तो इस स्थिति को डायबिटीज (मधुमेह) कहा जाता है।

हम जो भोजन खाते हैं, उसमें कार्बोहाइड्रेट की मात्रा अधिक होती है। कार्बोहाइड्रेट पचने के बाद ग्लूकोज़ में बदलता है, जिससे ब्लड शुगर बढ़ सकती है। जब शरीर की इंसुलिन बनाने या उसका प्रभावी ढंग से इस्तेमाल करने की क्षमता कम हो जाती है, तो ग्लूकोज़ का स्तर खून में बढ़ने लगता है।

यही बढ़ा हुआ ब्लड ग्लूकोज़ अगर लंबे समय तक नियंत्रित न रहे, तो शरीर के कई महत्वपूर्ण अंगों पर असर पड़ सकता है—जैसे हृदय, किडनी, आंखें, नसें और रक्त वाहिकाएं।

इसलिए डायबिटीज को केवल “शुगर बढ़ने की बीमारी” समझना पर्याप्त नहीं है। यह एक ऐसी स्थिति है जिसमें ब्लड ग्लूकोज़ का लंबे समय तक बढ़ा रहना शरीर के लिए गंभीर नुकसान का कारण बन सकता है।

इसीलिए समय-समय पर ब्लड शुगर की जांच करवाना, संतुलित आहार लेना, शारीरिक गतिविधि बनाए रखना और जरूरत पड़ने पर डॉक्टर की सलाह लेना बहुत जरूरी है।

Keywords :

kidney failure treatment, किडनी रोग के लक्षण, kidney, kidney health, kidney damage, kidney disease, kidney failure, kidney health tips, habits that damage kidneys, kidney damaging habits, causes of kidney failure, early signs of kidney disease, kidney function, healthy kidneys, kidney care, chronic kidney disease, CKD prevention, kidney problems, kidney disease symptoms, kidney kharab hone ke lakshan, kidney ko healthy kaise rakhe, gurde ki bimari












TopFan

23/08/2026

Pod Cast On Root Cause Of Diabetes :

Dr. Meher Abbas's Podcast | On 🔥 Diabetes 🚀 | Nutexy ...

21/08/2026

बुढ़ापे तक जवान रहना है तो ये 6 चीज़ें खाना छोड़ दो | Look 10 Years Younger |
Anti-Aging | 👴
In this video, Dr. Meher Abbas will tell you about 6 foods that make you look older. These foods are highly inflammatory and they accelerate the aging process.
Key Words :

Anti aging foods,waterbags,wrinkles,furrows,Glycation, Inflammation,Waterretention,Dehydration,Fillers therapy,Botox therapy,Nutexy Channel,Dr Meher Abbas

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For queries call +919125734374 (9AM-4PM, Monday to Saturday)
**************************
For Collaboration & Business Enquiries : What's ap @ 9125734374
————————————————————————————
IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Nutexy YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.

Wishing you good health, fitness, and happiness.

Thanks & Regards
Dr. Meher Abbas










TopFan

14/08/2026

Is Bodybuilding💪🏋🏽‍♀️ Safe In Type-2 Diabetes ?? | Nutexy
Is Type 2 Diabetes the exact opposite of bodybuilding??

In this video DrMeherAbbas,Senior Consultant Cardiologist & Diabetes Reversal Coach tried to explain that in Diabetes Your muscle mass is reduced which is called Sarcopenia in Medical Terminology which can only be treated or corrected by Gyming Which includes Anti-Gravity Exercises,Soleus-Pump Exercises,Muscle Training and last but not least Strength Training🏋🏽‍♀️

Keywords :
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Sugar Check before Exercise,
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TopFan

13/08/2026

Coming Soon on my YouTube Channel Nutexy : Please do Subscribe My YouTube Channel Nutexy to get new useful Research Based & Scientific videos.

12/08/2026

Sugar Is More Dangerous Than You Ever Think 🤔

Discover why reducing sugar for just 30 days can be one of the best decisions for your body and long-term health.





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For Online Consultation:
Official Website:
For any queries please call +91 9125734374 9am - 5pm (Except Sundays and Public Holidays)
**************************
For Collaboration & Business Enquiries :
————————————————————————————
IMPORTANT DISCLAIMER -
The information in the Video Content posted on the Nutexy YouTube channel represents the personal views and opinions of the original creator based on research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion.

The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.

Keywords :
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TopFan

10/08/2026

Is Type 2 Diabetes exact opposite of Body Building ?

Is Type 2 Diabetes The Exact Opposite Of Body Building ??

07/08/2026

" Diabetes में क्या खाएं से ज्यादा जरूरी है कब और कैसे खाएं | When To Eat & How To Eat ? " | 🔥🙏🏾

*Other 2 options:*
2. "Sugar Control का Secret: What To Eat नहीं | When To Eat + How To Eat | Diabetes Diet"
3. "Diabetes Diet Fail क्यों होती है? Timing + Method सही करें | When To Eat & How To Eat"

Description :
"डायबिटीज में लोग सिर्फ 'क्या खाएं' पूछते हैं... लेकिन असली खेल 'कब खाएं' और 'कैसे खाएं' का है 😮‍💨

Research कहता है: Same खाना, अलग समय और अलग तरीके से खाने पर Sugar 40% तक कम या ज्यादा हो सकती है.

Diabetes में Food Pairing का कमाल! | Sugar Spike रोकें इस तरह |
"एक रोटी से Sugar बढ़ती है... पर रोटी + दाल से नहीं बढ़ती? 😮‍💨
ये है Food Pairing का जादू !

*Diabetes में Food Pairing Rule :
Carbs को अकेला ना खाएं. उसे Protein + Fiber + Good Fat के साथ Pair करें.

3 Best Food Pairs for Sugar Control:
1. Roti + Dal/Sabzi → Fiber protein carbs को slow करता है
2. Fruit + Nuts → Apple + 5 Badam = No sugar spike
3. Rice + Rajma/Dahi → Protein spike को आधा कर देता है

गलत Pair: White Bread + Jam | Rice अकेला | Fruit Juice अकेला

Formula: Carbs + Protein/Fiber = Stable Blood Sugar

⚠️ Portion size भी matter करती है. अपनी डाइट Doctor से plan करवाएं.

Dr Mirza Mohammad Meher Abbas
Consultant Cardiologist & Diabetes Reversal Coach,
R.B. Memorial Multisuperspeciality Hospital, Jaunpur(UP), 🇮🇳 India.
📞 9415532786

Book a consultation with us-
Call Us: +91 9125734374
What's ap on :9125734374
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TopFan