Depress ION

Depress ION Write your heart out here�

Happiness is a choice & its totally our call. We all are broken in some way & all are experiencing our own version of su...
29/11/2019

Happiness is a choice & its totally our call. We all are broken in some way & all are experiencing our own version of surviving but its totally our choice whether we let it affect ous or not. Happiness is not what we get from others. Its important to learn our own value because we can't wait for other to be a reason for our happiness in this world everyone thinks about their intrest first if they don't get any benefit from you then they'll never be a reason for your happiness. Dont spend your whole life waiting around for others do the things which makes you happy.
Its important to learn that everybody is living their life & we should get rid of the idea that we constantly need to compare our lives & ourselves to other. Thats is life, happiness is whats makes you happy not what others got & you dont it is easy to glorifies the success but no one wants to do or know about the struggle.
You Have The Right To Heal❤

Every night before going to sleep, do you ask yourself what are the things you look forward to for the next day? Not you...
29/11/2019

Every night before going to sleep, do you ask yourself what are the things you look forward to for the next day? Not your to-do list, but things that will actually make you happy.This is not a sad poetic post romanticising depression. My condition isn't that serious yet but could be. I just want to tell you what symptoms call for an action because you need to take it before it's too late.

Probably the biggest hurdle is not being able to find a concrete answer to why this is happening. You'll think maybe it's nothing, or a mashup of a dozen factors. It weakens you even more when you can't find out the reason. And that happens when you don't get to talk about it. For someone like me with a platform like this where I can vent out whatever, it might be easier. But most people lack that space in their life. Even writing stuff on social media invites opinions like you are being lazy, insincere or simply seeking attention. But what attention do you want when you are simply struggling to get the most basic things done - like going for a walk, taking out the trash or doing the laundry? Have you ever walked down the aisles of a supermarket feeling claustrophobic and wanting to run home and cry, for no particular reason? Has it happened that all you wanted was to talk to someone, might be nothing but gibberish, but you barely managed to say a hello because something in your head tells you that you don't deserve their time? What about self doubt, thoughts of self-harm, a constant tightness in the chest, and a continuous spiral of feeling low and not getting any work done.
Take A chill pill!
LIVE MORE CARE LESS

22/11/2019

Hello people!
Isolation is not the answer.
If you stopped talking about how you felt if you were forced to Go through the big and scary stuff alone, write your heart out here.
There's a lot of problem in everyone's life and among all those problems, people need a shoulder to cry on, need someone to talk, need someone who won't judge their emotions.
Here we are for you;-)
Your small act of freedom from depression will help you a lot.

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