07/09/2026
CARIBBEAN WELLNESS 2026: EMPOWERING OUR YOUTH
Every year in the month of September we celebrate Caribbean Wellness. This Caribbean Wellness season, we’re encouraging young adults ages 18–35 to take charge of their health ad wellness!
Join us for a series of engaging activities:
🎙️ Talking Health: Youth & NCDs
📅 Wednesday, 16 September
⏰ 3:00 p.m. on ZJB Radio
Learn why noncommunicable diseases matter to young people and how healthy habits today can protect your future.
🩺 Special Youth Clinic
📅 Wednesday, 16 September
⏰ 3:00–6:00 p.m.
📍 St. John’s Health Centre
Come on out and talk to a health care professional and have those important health checks done.
🥗 Salad Week: The One-Meal Salad Swap
📅 21–25 September
Swap one meal each day for a filling, nutritious, Caribbean-inspired salad. Remember. Remember a salad can be so much more than lettuce, tomato and cucumber! Use local ingredients and share your recipes. Let's build healthy habits together!
⏸️ Press Pause: Stress Less. Live More.
📅 Saturday, 26 September
⏰ 4:30 p.m.
📍 St. John’s Health Centre Car Park
Join us for a practical discussion on managing stress, followed by games and refreshments. It’s education with relaxation!
ENGAGE. EMPOWER. ELEVATE. "Our Mind. Our Body. Our Wellness. Empowering Caribbean Youth."
An initiative of the Ministry of Health and Social Services in partnership with the Rotaract Club of Montserrat and the CARICOM Youth Ambassadors.
