23/05/2026
Resilient Mindful Caregiving (Part 1) is designed for caregivers who are constantly juggling the ups and downs of everyday life, and looking for ways to feel more steady through it all. This workshop focuses on practical mindfulness tools that can support you during overwhelming moments, stressful changes, and the hard days that can feel emotionally draining.
🗓️ Tuesdays | 16 June – 7 July (4 sessions)
⏰ 10am – 1pm
📍 WRTS Taman Desa
👶 Child minding provided
Led by Suit Fong Chan, a certified mindfulness and compassion educator with years of experience working alongside caregivers and neurodivergent individuals.
Limited spots available. Register here:
https://forms.gle/wKEc4jShtj2sra2K6
📞 Questions? WhatsApp 010-939 5711
Please note: This is Part 1 of a 2-part course. Part 1 may be attended independently, while Part 2 is only open to participants who have completed Part 1.