Swim Buddy Shah Alam

24/05/2026

Dear everyone, It is with deep sorrow and a heavy heart that Persatuan Renang Amatur Selangor (PRAS) mourns the passing of Coach Ong Jin Kooi this evening.

Coach Ong served the swimming community with immense passion and dedication, not only as an outstanding coach but also as the Vice President of PRAS. His contributions to the development of swimming in Selangor and the lives he touched throughout his journey will always be remembered with great respect and gratitude.

During this painful moment, we encourage everyone to remain strong and united. That is what Coach Ong would have wanted us to do.

We extend our heartfelt condolences to his family, friends, swimmers, and all who knew him.

— Persatuan Renang Amatur Selangor (PRAS)

13/04/2026

11/12/2025

01/11/2025

Look who’s back and stronger than ever! Our cute and brave little Sabrina! 🚀
After a little time missing in action😂, she didn’t just return—she conquered! Huge congratulations to our new Ironkids Langkawi 2025 Champion! That grit and determination are unmatched. Good job, well done, Sabrina! Keep it up! 🥇

01/11/2025

Good luck to all our young, little, talented swimmers competing at today’s Swim Fiesta! 🌟 Remember to have fun, cheer for your teammates, and swim with all your heart. We are so incredibly proud of the hard work you’ve put in. Go make a splash! 💙💛

01/11/2025

Happiest of birthdays to our Head Coach, Faiz (aka Coach Bob )! 🎂 Your presence is huge, but your big heart and dedication to our swimmers are even bigger. May Allah bless you with endless joy, good health, and success for you and your family always. Thank you for guiding our little, young, talented, and cute kid swimmers!

30/10/2025

Swimbuddy Shah Alam is cheering for you SABRINA!!!! Tomorrow, you make your debut at IronKids Langkawi. Just remember: Smooth strokes, strong legs, and a massive heart. You've done the work. Now go own that race! We are so proud of our lone warrior!