13/04/2024
Causes of smelly me**es
1. Bacterial Vaginosis : Bv is a common va**nal infection caused by an imbalance of bacteria in the va**na. It can result in a fishy odour during Menstruation and at other times
2. Trapped blood : blood can sometimes because trapped in the va**na or uterus, leading to a strong odour as it break down
3. Poor hygiene : inadequate hygiene practices such as infrequent changing of pads or tampons CA allow bacteria to thrive and cause odour
Prevention
1. Practice safe s*x : make use of contraceptive (condom)
2. Eat balance diet : incorporate plenty fruits, vegetables and whole grains into your diet to support overall va**nal health
3. Manage stress : stress can affect hormone level and va**nal health so practice stress reduction techniques such as meditation or yoga
4. Avoid douching: Douching disrupts the natural balance of bacteria in the va**na and can increase the risk of infection and odour.
5. Stay informed : Educate yourself about menstrual health and hygiene practices to maintain optimal va**nal health.
