18/07/2026
Ever feel like your mind is running a marathon you didn't sign up for?
If you're looking for real, practical ways to manage stress, improve your relationships, and actually understand how your thoughts affect your mood, this is for you.
We’re hosting a FREE Online Webinar all about Social Well-Being and CBT (Cognitive Behavioral Therapy). No confusing medical jargon, just honest, actionable tools to help you feel more grounded.
Here are the details:
📅 When: 19th July 2026 (Starting this Sunday!)
⏰ Time: 8:15 PM – 10:15 PM
🎟️ Cost: 100% Free (But seats are limited so we can keep it impactful!)
Taking care of your mental health isn't a luxury; it’s a necessity. Come hang out with us this Sunday and learn how to build a healthier mindset.
👉 Scan the QR code on the flyer to grab your spot before they’re gone!
Have questions?
Drop a comment or give us a shout at +977-9767233995. See you there! ✨