National Solution and Research Centre

National Solution and Research Centre First Case Work Company of Nepal ๐Ÿ‡ณ๐Ÿ‡ต

For more info: https://linktr.ee/N.S.R.C
Or visit our website: nsrc.com.np
Instagram: nsrc2080
๐Ÿ“Tinkune, Kathmandu
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๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’Š๐’„๐’‚๐’ & ๐‘ช๐’๐’Š๐’๐’Š๐’„๐’‚๐’ ๐‘จ๐’๐’‚๐’๐’š๐’”๐’Š๐’” ๐’๐’‡ ๐‘ซ๐’“๐’†๐’‚๐’Ž๐’” (๐‘ท๐‘ช๐‘จ๐‘ซ)Every dream reflects a fascinating interaction between the brain, emot...
16/07/2026

๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’Š๐’„๐’‚๐’ & ๐‘ช๐’๐’Š๐’๐’Š๐’„๐’‚๐’ ๐‘จ๐’๐’‚๐’๐’š๐’”๐’Š๐’” ๐’๐’‡ ๐‘ซ๐’“๐’†๐’‚๐’Ž๐’” (๐‘ท๐‘ช๐‘จ๐‘ซ)

Every dream reflects a fascinating interaction between the brain, emotions, memories, and the unconscious mind. This workshop is designed to help you understand dreams through three powerful perspectives:

๐Ÿง  Neuroscience
๐Ÿ” Freudian Perspective
โœจ Jungian Perspective

Whether you're a psychology student, counselor, researcher, mental health professional, or simply fascinated by the human mind, this workshop will provide practical knowledge, psychological insights, and a deeper appreciation of dream analysis from both scientific and clinical perspectives.

๐Ÿ“… Date: 25 July 2026 (9th Shrawan, Saturday)
๐Ÿ•’ Time: 3:00 PM โ€“ 6:00 PM
๐Ÿ“ Venue: National Solution and Research Centre (NSRC), Tinkune-32
๐Ÿ“Register Now: https://forms.gle/ah5fiQpiRj53vQZL7
โœ๏ธWeb link: https://nsrc.com.np/our_programs/4

๐Ÿ’ณ Paid Workshop | Limited Seats Available
๐ŸŒ Website: nsrc.com.np
๐Ÿ“ž Contact:01-5923467 | 9747546984 | 9743923965
๐Ÿ“ง Email: [email protected]/ [email protected]

๐Ÿšจ WE'RE HIRING!Ready to build a career that creates a real impact?Join our growing team and help promote mental wellness...
15/07/2026

๐Ÿšจ WE'RE HIRING!

Ready to build a career that creates a real impact?
Join our growing team and help promote mental wellness and positive change.

โœจ Open Positions:
๐Ÿง  Psychologist (MA in Clinical Psychology)
๐Ÿค Counselling Psychologist (Master's in Counselling Psychology)
๐ŸŽฅ Content Creator (Skilled in Video Editing & Video Creation)

๐Ÿ•’ Working Hours: 11:00 AM โ€“ 6:00 PM
โณ CV & Cover Letter Submission Deadline: 24th of July, Friday
๐Ÿ“ Location: Tinkune-32, Kathmandu
๐Ÿ“ง Email: [email protected] | [email protected]
๐Ÿ“ž Contact: 9743923965 / 9865452557

Be a part of a team committed to positive change, professional growth, and mental wellness.

Day 3 Recap: Emotional Wellbeing and Relationship Enhancement ๐Ÿ’›In collaboration with Unnati Foundation, Day 3 of our car...
15/07/2026

Day 3 Recap: Emotional Wellbeing and Relationship Enhancement ๐Ÿ’›

In collaboration with Unnati Foundation, Day 3 of our caregiving training focused on nurturing emotional wellbeing and strengthening the relationships that matter most between caregivers and children.

Participants actively engaged in sessions on Emotional Awareness and Emotional Regulation, Gratitude Practice and Positive Psychology, and Fostering Healthy Relationships Among Caregivers and Between Caregivers and Childrenโ€”deepening their capacity for self-awareness, resilience, and meaningful connection.

With this, our 3-day caregiving training program comes to a successful close. We extend our sincere gratitude to Unnati Foundation for their valuable collaboration and unwavering support throughout this journey, and to every participant who showed up with openness and dedication to grow.
Together, we are building stronger caregivers and stronger communities. ๐Ÿ’™
๐Ÿ“ National Solution and Research Centre, Tinkune, Kathmandu (Near Kantipur Television)
๐Ÿ“ž +977 01-4111679

๐ŸŒŸDay 2 : Creating a Positive and Collaborative Environment๐ŸŒŸWith a strong foundation already in place, Day 2 of our careg...
15/07/2026

๐ŸŒŸDay 2 : Creating a Positive and Collaborative Environment๐ŸŒŸ

With a strong foundation already in place, Day 2 of our caregiving training focused on building stronger teams, developing leadership skills, and creating positive environments where both caregivers and children can thrive.

Participants actively engaged in sessions on Conflict Resolution & Problem-Solving, Team Building & Collaborative Work Culture, and Leadership Skills for Positive Influence & Responsibility strengthening the knowledge and practical skills needed to foster collaboration, empathy, and responsible leadership.

We extend our sincere gratitude to Unnati Foundation for their valuable collaboration and unwavering support in making this program a meaningful learning experience.

Together, we are building stronger caregivers and stronger communities. ๐Ÿ’™

๐Ÿ“ National Solution and Research Centre, Tinkune, Kathmandu (Near Kantipur Television)
๐Ÿ“ž +977 01-4111679

Day 1 : Building Strong Foundations for Effective Caregiving ๐ŸŒฑEvery meaningful change begins with a strong foundation. W...
14/07/2026

Day 1 : Building Strong Foundations for Effective Caregiving ๐ŸŒฑ

Every meaningful change begins with a strong foundation. We were honored to kick off this 3-day journey alongside a group of enthusiastic participants โ€” learning, connecting, and growing together from day one.

Our first session focused on:
โ€ข Effective Communication
โ€ข Non-Violent Communication
โ€ข Active Listening & Empathetic Communication
โ€ข Strengthening Relationships Between Caregivers and Children

Together, we laid the groundwork for more compassionate, intentional, and child-centered caregiving. ๐Ÿ’ฌ๐Ÿค

This program was proudly conducted in collaboration with foundation, whose partnership and support brought even greater depth and impact to this learning experience.

A heartfelt thank you to Unnati Foundation for standing with us every step of the way. Your collaboration and commitment made this program truly meaningful โ€” and we're grateful to everyone who helped make Day 1 such a memorable start. ๐Ÿ™

๐Ÿ“ National Solution and Research Centre, Tinkune, Kathmandu (Near Kantipur Television)
๐Ÿ“ž +977 01-4111679

You don't have to have all the answers to take the first step. ๐Ÿ’™Counselling isn't about being "broken"โ€”it's about having...
13/07/2026

You don't have to have all the answers to take the first step. ๐Ÿ’™

Counselling isn't about being "broken"โ€”it's about having a safe space to be heard, understand yourself, and move forward with clarity. Every conversation is a step toward healing, growth, and resilience.

๐ŸŒฟ Your story matters.
๐Ÿค Support is available.
๐Ÿ’™ You don't have to face it alone.

#

Chautari Chapter 24 โ€“ Successfully Conducted!Understanding our emotions is the first step toward transforming them.We su...
13/07/2026

Chautari Chapter 24 โ€“ Successfully Conducted!

Understanding our emotions is the first step toward transforming them.

We successfully conducted Chautari Chapter 24 on "From Anger to Awareness," under the theme "Know Yourself Before You Loose Yourself."

Through meaningful discussions and shared reflections, participants explored emotional triggers, healthy responses to anger, and the power of self-awareness in fostering emotional resilience and personal growth.

Thank you to everyone who participated and contributed to making this session engaging, insightful, and impactful. Together, we continue to build a safe space for learning, connection, and mental wellbeing.

๐ŸŒฟ See you in the next chapter of Chautari!

Chautari membership form: https://nsrc.com.np/chautari

๐‘ญ๐’Š๐’“๐’”๐’• ๐‘ป๐’Š๐’Ž๐’† ๐‘ฐ๐’ ๐‘ต๐’†๐’‘๐’‚๐’: ๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘ญ๐’Š๐’“๐’”๐’• ๐‘น๐’†๐’”๐’‘๐’๐’๐’…๐’†๐’“When someone is physically injured, we instinctively reach for a first...
12/07/2026

๐‘ญ๐’Š๐’“๐’”๐’• ๐‘ป๐’Š๐’Ž๐’† ๐‘ฐ๐’ ๐‘ต๐’†๐’‘๐’‚๐’: ๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘ญ๐’Š๐’“๐’”๐’• ๐‘น๐’†๐’”๐’‘๐’๐’๐’…๐’†๐’“
When someone is physically injured, we instinctively reach for a first-aid kit. But when someone experiences a severe psychological crisis, do you know how to respond?
Following the remarkable success of our previous cohorts, the National Solution & Research Centre (NSRC) proudly announces Registration Open for the 6th Batch of Nepal's pioneering Mental Health First Responder training.
This practical, one-day training equips you with essential skills to recognize, respond to, and support individuals experiencing mental health crisesโ€”before professional help arrives.
๐Ÿง  ๐’€๐’๐’– ๐’˜๐’Š๐’๐’ ๐’๐’†๐’‚๐’“๐’ ๐’‰๐’๐’˜ ๐’•๐’ ๐’“๐’†๐’”๐’‘๐’๐’๐’… ๐’•๐’:
โœ… Panic Attacks
โœ… Su***de Disclosure
โœ… Severe Dissociation
โœ… Acute Stress Reactions (Trauma Triggers)
๐Ÿ“… ๐‘ฌ๐’—๐’†๐’๐’• ๐‘ซ๐’†๐’•๐’‚๐’Š๐’๐’”:
Program: Mental Health First Responder (6th Batch)
Date: 31st Ashadh, 2083 (July 15, 2083)
Venue: NSRC Office, Tinkune, Kathmandu
๐Ÿ‘ฅ ๐‘พ๐’‰๐’ ๐‘บ๐’‰๐’๐’–๐’๐’… ๐‘จ๐’•๐’•๐’†๐’๐’…?
Teachers โ€ข Parents โ€ข Counselors โ€ข HR Professionals โ€ข Social Workers โ€ข Health Professionals โ€ข Students โ€ข First Responders โ€ข Anyone who wants to confidently support someone during a mental health crisis.
๐ŸŒ Website: nsrc.com.np
๐Ÿ“ Register Now: https://forms.gle/ttySfqcss8CwxrzT8
๐Ÿ“ž Contact:01-5923467 | 9747546984 | 9743923965
๐Ÿ“ง Email: [email protected]/ [email protected]
๐—•๐—ฒ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป ๐˜„๐—ต๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ๐˜€. ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ๐—น๐˜† ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฐ๐—ฎ๐—ป ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—น๐—ถ๐—ณ๐—ฒโค๏ธ
***dePrevention

Some Glimpses from Day 16 of our Psychosocial Counselling Training ๐ŸŒฟA day filled with active learning, meaningful discus...
08/07/2026

Some Glimpses from Day 16 of our Psychosocial Counselling Training ๐ŸŒฟ

A day filled with active learning, meaningful discussions, practical exercises, and shared experiences. Our trainees continue to strengthen their counselling knowledge, communication skills, and professional confidenceโ€”one session at a time.

Anger is a natural emotionโ€”it isn't the problem. What matters is how we understand and respond to it.Sometimes, anger is...
06/07/2026

Anger is a natural emotionโ€”it isn't the problem. What matters is how we understand and respond to it.

Sometimes, anger is a signal of hurt, stress, disappointment, or feeling unheard. By pausing, identifying the real emotion, and responding thoughtfully instead of reacting impulsively, we create space for healthier choices and stronger relationships.

Remember:
โค๏ธ It's okay to feel angry.
๐Ÿง  It's not okay to let anger control your actions.
๐ŸŒฑ Self-awareness is the first step toward emotional strength.

Know yourself. Understand your anger. Choose peace.

Address

Subidhanagar, Tinkune
Kathmandu
44600

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Sunday 08:00 - 17:00

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