Sahaayta

04/06/2026

Tālofa lava! 🇼🇸 This week, we are proud to celebrate Samoa Language Week / Vaiaso o le Gagana Samoa
The 2026 theme is "’E afua mai i mauga tetele manuia o le ’nu’u" which translates to "From the high mountains are the blessings of the village."

26/05/2026

Stalking and harassment can have a serious impact on safety and wellbeing. Know your rights under New Zealand law and speak up; support is available, no one should face harassment alone.

25/05/2026

Ever wondered how to start a conversation about alcohol use without it feeling awkward or overwhelming?

The Alcohol Risk Communication Tool is here to help! Developed by researchers at the National Institute for Health Innovation and The University of Auckland, and funded by Health Promotion, Health New Zealand, this interactive tool makes it easier to talk openly about alcohol wellbeing in a supportive and non-judgemental way.

Using the World Health Organization’s AUDIT screening tool, it helps health professionals and individuals too better understand alcohol-related risks and start positive conversations around health and wellbeing.

Whether you’re a health worker, support person, or simply curious about your own habits, this is a great resource to explore.

Because small conversations can lead to big positive changes.

The Alcohol Risk Communication Tool was designed, developed and tested by researchers at the National Institute for Health Innovation and The University of Auckland, and funded by Health Promotion, Health New Zealand.

17/05/2026

It was an absolute privilege for members of our Sahaayta family to attend the Fiji Girmit Remembrance Day commemorations in Auckland. Together with a beautifully vibrant, full-house community, we gathered to honor the incredible resilience, heart, and sacrifices of the Girmitiyas who paved the way starting in 1879.
Between the moving stage presentations, the warmth of the community elders, and a deeply touching heritage display of old family artifacts, the evening was a powerful reminder of the strength found in our roots.
We are so grateful to have shared in this beautiful space of remembrance, connection, and pride in our collective identity.

17/05/2026

New Zealand has unveiled its first-ever Substance Harm Action Plan aimed at tackling addiction and reducing drug-related harm nationwide.

The plan focuses on prevention, early intervention, better access to support services, and strengthening the addiction workforce.
Health experts say the initiative could save lives and provide stronger support for families and communities affected by substance abuse.

The NZ Drug Foundation is welcoming the plan, saying it has many interventions the sector has long called for.

15/05/2026

Pink Shirt Day is a reminder that kindness, empathy, and inclusion can change lives.

We stand together against bullying and support safe spaces where everyone feels heard, valued, and respected. Let’s choose compassion, lift each other up, and wear pink with pride today.

12/05/2026

Huge congratulations to Amanjot Singh on winning the Race Unity Speech competition!
Your powerful words, confidence, and message of unity truly inspired everyone. Thank you for promoting respect, understanding, and togetherness within our diverse community.
Wishing you continued success and many more achievements ahead. Keep shining and using your voice to make a positive difference!

12/05/2026

Sahaayta was honoured to be part of the inspiring wellness and empowerment initiative hosted by GOPIO International Women’s Council and GOPIO Wellington Chapter, in collaboration with the India In Auckland - Consulate General of India.

The event highlighted the importance of prioritising women’s wellbeing mentally, emotionally, physically, and spiritually. Sahaayta was privileged to contribute to the discussion by sharing insights on the many roles women navigate daily, the emotional demands we carry, and the importance of recognising what brings us fulfilment and joy.

We extend our heartfelt gratitude to Shefali Mehta, Neelu Taore, Dr. Pushpa Wood and everyone who attended and supported this meaningful initiative.

Special thank you to Consul General Dr Sethi, for his time and encouraging words. Together, let us continue to empower, uplift, and support one another within our communities.

10/05/2026

A powerful read on how many midlife women in Aotearoa use alcohol to cope with stress, pressure and everyday life while often overlooking the long-term health impacts.

An important conversation around wellbeing, self-care and support for women in our communities.

Women surveyed tended to consider themselves responsible drinkers - even if they were consuming a lot of booze.

10/05/2026

Happy Mother’s Day to all the incredible mothers and mother figures in our communities.
Your strength, love, sacrifice, and resilience inspire us every day.
Today, we celebrate the care you give so selflessly to others. Thank you for everything you do.