29/07/2026
We are more Than What We Eat!
What if food wasn't just about nutrition?
During our talanoa sessions with Pacific families, we heard stories that reminded us food is so much more than what's on our plate. It carries memories, identity, culture, love, and connection.
One participant shared how eating fish reminds them of their father, a fisherman who worked tirelessly to provide for the family. Every meal now reflects gratitude and the sacrifices their parents made. Another remembered walking home after long days working in the plantations to the smell of a barbeque prepared for the village. Decades later, that same smell still represents belonging, care, and community.
These stories challenge us to think differently about health.
For decades, our health system has largely relied on clinical and behaviour-focused approaches to address chronic illness. While these approaches have an important place, rates of chronic diseases such as type 2 diabetes continue to rise within many Pacific communities.
At Healthy Families South Auckland, we're asking a different question
-What if we looked beyond nutrition and clinical care?
-What if we better understood the stories, traditions, relationships, and cultural values that shape how people experience food?
-Could a more holistic approach, grounded in community voice and lived experience, help create healthier futures for our people?
Through talanoa, our communities are showing us that food is more than what we eat. It is how we express love, strengthen relationships, honour culture, and care for one another.
Perhaps improving health isn't just about changing what's on the plate. It's also about understanding everything that food represents.
What does food mean to you and your family?
we would like to hear your story.