01/06/2026
Week 7 for Year 3-4
This weeks focus is Shooting
3 key points to make:
- ensure the ball is above the head
- bend the knees
- 'show us your diamonds' once the ball has left your hand
Objective:
To continue to assist the development of accurate and confident shooting technique.
Coaching Points
Ball is held above the head in the dominant hand, the other hand supports the ball
Stand tall with feet shoulder-width apart
Eyes looking at the goal
Dominant arm by ear
Elbows and knees bend to set up shot
Hand drops while arm (shoulder to elbow) remains in position
Straighten body in a sequential movement –legs then arm and hand
Follow through with hands/wrist
Errors
Ball held and released at chest height
Feet too close together
Eyes looking at ball not goal
Two hands behind the ball
Not enough knee bend
Movement not sequential
No follow through
Non-dominant hand used in shot
Try these drills
- Threes (I'd adapt this drill by keeping two of the players (the Cs) out of the circle): https://www.youtube.com/watch?v=HBDQ4sgvjR8
- Sixes: https://www.youtube.com/watch?v=xychxuE896w
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