Mental health Club BNHS

04/10/2025

Magandang araw po sa lahat!!
Please react, share, and comment to the main post, your outmost support to the entry of our beloved Bacnotan NHS are much appreciated. Maraming salamat po and God bless!!🫶🏻💙

01/09/2025

📣 𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗕𝗡𝗛𝗦𝗶𝗮𝗻𝘀!

Ito na ang pagkakataon mong magningning — ipakita ang iyong galing sa pamumuno, magpakitang-gilas , at maging tinig na magbibigay inspirasyon sa ating paaralan! 💙

Sama-sama tayong makiisa sa 𝙍𝙚𝙤𝙧𝙜𝙖𝙣𝙞𝙯𝙖𝙩𝙞𝙤𝙣 𝙣𝙜 𝙄𝙗𝙖’𝙩 𝙄𝙗𝙖𝙣𝙜 𝘾𝙡𝙪𝙗𝙨 𝙨𝙖 𝘽𝙖𝙘𝙣𝙤𝙩𝙖𝙣 𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙃𝙞𝙜𝙝 𝙎𝙘𝙝𝙤𝙤𝙡 at tulungang hubugin ang kinabukasan ng ating mga organisasyon.

🗓 𝗦𝗲𝘁𝘆𝗲𝗺𝗯𝗿𝗲 2, 2025 para sa 𝙀𝙣𝙜𝙡𝙞𝙨𝙝, 𝙈𝙖𝙩𝙝, 𝘼𝙋, 𝙎𝙘𝙞𝙚𝙣𝙘𝙚, 𝙖𝙩 𝙏𝙇𝙀,
🗓 𝗦𝗲𝘁𝘆𝗲𝗺𝗯𝗿𝗲 3, 2025 para sa 𝙀𝙨𝙋, 𝙈𝘼𝙋𝙀𝙃, 𝙁𝙞𝙡𝙞𝙥𝙞𝙣𝙤, BKD 𝙖𝙩 𝘽𝙖𝙞𝙩𝙖𝙣𝙜 11 & 12
🗓️ 𝗦𝗲𝘁𝘆𝗲𝗺𝗯𝗿𝗲 4, 2025 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘾𝙡𝙪𝙗

🕝 𝗽𝗮𝗿𝗲𝗵𝗼 𝗻𝗮 3:30𝗽𝗺

Ang mga posisyong pagbobotohan ay 𝙋𝙧𝙚𝙨𝙞𝙙𝙚𝙣𝙩, 𝙑𝙞𝙘𝙚 𝙋𝙧𝙚𝙨𝙞𝙙𝙚𝙣𝙩, 𝙎𝙚𝙘𝙧𝙚𝙩𝙖𝙧𝙮, 𝙏𝙧𝙚𝙖𝙨𝙪𝙧𝙚𝙧, 𝘼𝙪𝙙𝙞𝙩𝙤𝙧, 𝙋𝙄𝙊, 𝙋𝙊, 𝙖𝙩 𝙙𝙖𝙡𝙖𝙬𝙖𝙣𝙜 𝙠𝙞𝙣𝙖𝙩𝙖𝙬𝙖𝙣 𝙗𝙖𝙬𝙖𝙩 𝙗𝙖𝙞𝙩𝙖𝙣𝙜.

Huwag lamang manood sa gilid — 𝒎𝒂𝒎𝒖𝒏𝒐, 𝒎𝒂𝒈𝒍𝒊𝒏𝒈𝒌𝒐𝒅, 𝒂𝒕 𝒎𝒂𝒈-𝒊𝒘𝒂𝒏 𝒏𝒈 𝒑𝒐𝒔𝒊𝒕𝒊𝒃𝒐𝒏𝒈 𝒎𝒂𝒓𝒌𝒂!





✍🏻: Kim Angel E. Bravo | SSLG Secretary
💻: Joshua Romm G. Partible | SSLG President

28/08/2025

Good day to all!!
Please react, share, and comment to the main post, your outmost support to the entry of our beloved Bacnotan NHS are much appreciated. Maraming salamat po and God bless!!🫶🏻💙
And please also like and follow our Bacnotan Youth Development Office thank you!!

01/08/2025

20/05/2025

BNHSians, ating suportahan ang "Salamisim" opisyal na entry ng "Walang Production" na pinagbibidahan ng ating SSLG President at former MHC President

Kindly react HEART, COMMENT and SHARE sa mismong picture, ka-BNHSians!🧡

Thank you!

Short Film Title: Salamisim
SYNOPSIS:
Sa lilim ng Carcarmay Centennial Tree, umikot ang kwento ng dalawang pusong pinagtagpo ng tadhana—si Mara at si Ben. Sa punòng ito na saksi sa kanilang mga tawa, pangarap, at pangako, unti-unting namukadkad ang pag-ibig na akala nila'y walang hanggan. Ngunit tulad ng lahat ng kwento, may mga "kung bakit" at "paano na" na iniwan ng panahon.

Isang tahimik na pagmamahalan na sinubok ng pananabik, pangako, at pananahimik.

Alamin ang buong kwento sa Diro Film Festival sa May 26-29,2025 sa Function Hall, Bacnotan Public Market.

Screening Schedule
May 26–29, 2025
• 9:00 AM – 11:00 AM
• 1:00 PM – 3:00 PM
• 4:00 PM – 6:00 PM

07/11/2024

30/10/2024

Always remember, MENTAL HEALTH MATTERS!

Please support our entry by sharing and giving a heart react on the main post thank you

By recognizing the challenges faced by individuals with mental health issues, we eliminate stigma and allow them to receive treatment without fear of judgement. Together, let's spread love, care, positivity and a friendly environment where everyone feels belong, loved and appreciated!

“𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬, 𝐒𝐩𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: 𝐖𝐞, 𝐁𝐍𝐇𝐒 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐥𝐮𝐛, 𝐘𝐨𝐮𝐫 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡.”

10/10/2024

MAALAB NA PAGBATI, BNHSIAN!

Alam niyo bang? sa araw na ito, pinagdiriwang natin ang WORLD MENTAL HEALTH AWARENESS DAY mahalaga ang ating mental na kalusugan, kaya't sama-sama tayong magbigay-pansin at suporta sa isa't isa. Sa Bacnotan National High School, tayo'y nagtataguyod ng mas malawak na kaalaman at pang-unawa tungkol sa mental health. Magkaisa tayo sa pagpapalaganap ng mga impormasyon at sa pagbibigay ng tulong sa mga nangangailangan. Tandaan, hindi ka nag-iisa!

𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬, 𝐒𝐩𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: 𝐖𝐞, 𝐁𝐍𝐇𝐒 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐥𝐮𝐛, 𝐘𝐨𝐮𝐫 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡.

✍🏻Ranniel Pundogar MHC Secretary
🖼️ Yvonne Lacsamana MHC Vice President

30/09/2024

MAINIT NA PAGBATI NGAYONG PANAHON NG TAGULAN BNHSIANS!

September is not just a month of mental health awareness; it’s a time to foster understanding, break stigma, and advocate for well-being every day. It reminds us that mental health matters year-round and that we all have a role in supporting one another. Let’s commit to open conversations, share our stories, and create a community where everyone feels safe and valued. Together, we can inspire change, promote resilience, and ensure that no one has to face their struggles alone."

Like the achievement of Mental Health Club of BNHS who just participated from the KUMUSTAHAN Mental Health Youth Camp held on September 13, 2024, at the Bacnotan Conference Center at Bacnotan Central School, and We are overflowing with gratitude and inspiration!

This incredible experience brought together young minds from diverse backgrounds, all united under the common goal of breaking the stigma surrounding mental health. Together, we shared our stories and learned valuable coping strategies to help navigate the ups and downs of life.

The workshops were enlightening, and the discussions were heartfelt. It was empowering to witness such openness and vulnerability among participants. We engaged in activities that fostered connection, self-discovery, and personal growth. It reminded me of how important it is to create safe spaces where everyone feels heard and valued.

A very warm full thanks to the Provincial Government of La Union, led by Hon. Governor Rafy Ortega-David, and the Local Government Unit of Bacnotan, led by Mayor Divine Fontanilla, for their unwavering support in making this camp possible! Your commitment to promoting mental health awareness in our community is truly commendable. 🙌💪

We want to extend our heartfelt thanks to the organizers, facilitators, and everyone involved in making this camp a success. You are all champions of mental health advocacy! Your passion and dedication inspire us to continue spreading awareness and support for mental health.

Let’s keep the conversation going, support one another, and remember that it’s okay not to be okay. Mental health matters, and together we can foster a community where everyone feels empowered to seek help and share their experiences.

𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬, 𝐒𝐩𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: 𝐖𝐞, 𝐁𝐍𝐇𝐒 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐥𝐮𝐛, 𝐘𝐨𝐮𝐫 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡.

✍🏻:Ranniel Pundogar MHC Secretary

17/09/2024

Happy Teachers Day Month!!

05/09/2024

𝙏𝙍𝙄𝙑𝙄𝘼!!!
Su***de is a serious issue that affects many
people. It's important to reach out for help if you're struggling.

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙬𝙚𝙖𝙧𝙞𝙣𝙜 𝙖 𝙨𝙖𝙛𝙚𝙩𝙮 𝙥𝙞𝙣 𝙗𝙧𝙖𝙘𝙚𝙡𝙚𝙩 𝙤𝙧 𝙣𝙚𝙘𝙠𝙡𝙖𝙘𝙚 𝙘𝙖𝙣 𝙨𝙞𝙜𝙣𝙞𝙛𝙮 𝙖 𝙘𝙤𝙢𝙢𝙞𝙩𝙢𝙚𝙣𝙩 𝙩𝙤 𝙣𝙤𝙩 𝙜𝙞𝙫𝙞𝙣𝙜 𝙪𝙥? 𝙄𝙩'𝙨 𝙖 𝙥𝙤𝙬𝙚𝙧𝙛𝙪𝙡 𝙨𝙮𝙢𝙗𝙤𝙡 𝙤𝙛 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙖𝙣𝙙 𝙧𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙛𝙖𝙘𝙚 𝙤𝙛 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨.

"This Su***de Prevention Month, let the safety pin be a powerful symbol of hope and strength. Worn as a promise of resilience and a reminder of our commitment to support, each safety pin bracelet or necklace stands as a testament to the courage it takes to seek help and the determination to keep moving forward. Together, we create a community where every individual feels valued and supported, ensuring that no one faces their struggles alone."

Let’s shine a light on mental health, break the silence, and remind everyone that hope and help are always within reach. Together, we can make a difference and save lives!

𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬, 𝐒𝐩𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: 𝐖𝐞, 𝐁𝐍𝐇𝐒 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐥𝐮𝐛, 𝐘𝐨𝐮𝐫 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡.

✍🏻Ranniel Pundogar MHC Secretary
🖼️ Yvonne Lacsamana MHC Vice President