Negros Occidental Family Planning Program

30/08/2026

"Parang hindi pa kami parent-material." - At okay lang 'yon! 🤷‍♀️🤷‍♂️

Ang pagbuo ng pamilya ay hindi minamadali. Maaaring ang priority mo ngayon ay ang iyong career, pag-aaral, pag-iipon, at walang mali doon.

Ang mahalaga, alam mo ang iyong mga opsyon sa family planning upang makapagdesisyon ka sa tamang panahon, para sa'yo, para sa iyong partner, at para sa magiging pamilya mo balang araw. 💚

Tandaan: Panalo ang Pamilyang Planado! Mas maayos ang kinabukasan kapag family planning ay malayang pinag-uusapan.

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30/08/2026

Nagpapasuso? Alamin kung kailan epektibo ang LAM bilang family planning method.

Hindi sapat ang pagpapasuso lamang para umasa sa Lactational Amenorrhea Method (LAM). May mga kondisyong kailangang sabay-sabay na natutugunan upang maging epektibo ito sa pag-iwas sa pagbubuntis.

Kapag may nagbago sa kahit isa sa mga kondisyong ito, mahalagang gumamit na ng ibang family planning method. Kumonsulta sa healthcare provider para mapaghandaan ang susunod na method na angkop para sa iyo.

30/08/2026

Ngayong National Family Planning Month, mahalagang malaman na marami kang pagpipilian! 💚

Tandaan, mayroong family planning method na swak sa iyong katawan, lifestyle, at pangangailangan. Sa bawat tamang desisyon, mas sigurado ang kinabukasan mo at ng iyong pamilya.

Kumonsulta sa pinakamalapit na health center upang malaman ang mga ligtas, epektibo, at hiyang na family planning methods na bagay sa iyo at sa iyong pamilya.

Ang tamang kaalaman = tamang desisyon. 💪

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26/08/2026

May options din ang lalaki sa family planning! 💜

Condom (pansamantala) o vasectomy (permanente). Mahalagang pag-usapan bilang mag-partner ang inyong mga plano at magkaroon ng tamang impormasyon bago magdesisyon.

Kumonsulta sa healthcare provider para malaman ang family planning method na angkop sa inyong pangangailangan at plano para sa pamilya.

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May options din ang lalaki sa family planning!

Ang family planning ay responsibilidad ng mag-partner. Para sa lalaki, maaaring gumamit ng condom bilang pansamantalang paraan, o vasectomy bilang permanenteng option para sa mga ayaw nang magkaroon o magdagdag pa ng anak.

Mahalagang pag-usapan bilang mag-partner ang inyong mga plano at magkaroon ng tamang impormasyon bago magdesisyon. Kumonsulta sa healthcare provider para malaman ang family planning method na angkop sa inyong pangangailangan at plano para sa pamilya.

26/08/2026

💙 National Family Planning Month 💙

Every family has the right to make informed decisions about their future. This National Family Planning Month, the Department of Health encourages everyone to explore safe and effective family planning options for healthier lives and stronger communities.

Visit the Murcia Main Primary Care Facility or your nearest Barangay Health Station (BHS) for free family planning counseling and services.

Responsible choices today, healthier families tomorrow.

26/08/2026

💙 National Family Planning Month 💙

Family planning is an important step toward healthier mothers, healthier children, and stronger families. This National Family Planning Month, make informed choices and take charge of your reproductive health.

Visit the Murcia Main Primary Care Facility or your nearest Barangay Health Station (BHS) to access free family planning information, counseling, and services.

Empowered choices. Healthy families. Brighter futures.

26/08/2026

💜 NATIONAL FAMILY PLANNING MONTH 2026
🌸 Advocacy and Provision of Contraceptive Implants for Women
📅 August 20, 2026

As part of the DOH National Family Planning Month 2026, an advocacy activity and provision of contraceptive implants for women were conducted on August 20, 2026, promoting informed, voluntary, and responsible family planning choices.

🌸 2026 National Family Planning Month Theme:
“Family Planning: Empowering Families, Building Healthier Futures.”

Family planning helps individuals and couples make informed decisions about when to have children, how many children to have, and the healthy spacing of pregnancies. Contraceptive implants are a safe and highly effective, long-acting reversible family planning method for eligible women who choose this option after proper counseling.

🙏 Special thanks to our Provincial Health Office Family Planning Coordinator, Ma’am Nicea Jalandoni, RN, MMPHA, for her valuable support and guidance in promoting family planning services.

💗 Our heartfelt appreciation also goes to the nurses, midwives, and other health workers for their dedication and commitment in providing quality, accessible, and client-centered family planning services to women and families.

Empowered women. Informed choices. Healthier families. Stronger communities. 💜

26/08/2026

19/08/2026

ANG PAMILYANG SMART, PANALO! 🏆👨‍👩‍👧‍👦

Ang maayos at magandang kinabukasan ay nagmumula sa tamang pagpaplano. Sa pamamagitan ng Family Planning, mas nasisiguro natin ang kalusugan, kagalingan, at sapat na alaga para sa bawat miyembro ng pamilya.

Maging S.M.A.R.T. na pamilya:
🔹 S - Sama-samang nagpaplano
🔹 M - May tamang kaalaman
🔹 A - Aktibong nagpapasya para sa kalusugan
🔹 R - Responsableng pagpapamilya
🔹 T - Tiyak ang masaganang kinabukasan

Unahin ang kalusugan at kapakanan ng pamilya. Tara, usap tayo sa Family Planning! 💚

06/08/2026