09/10/2026
๐ฌ ๐๐ป ๐ง๐ผ๐๐ฐ๐ต ๐ง๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ: ๐๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐ง๐ต๐ฎ๐ ๐ ๐ฎ๐๐๐ฒ๐ฟ
Free Mental Health Month Webinar Series
One more scroll. One more notification. Before we know it, more time has passed than we intended.
Our gadgets help us work, connect, and unwind. How can we use them more intentionally while making room for other things that matter to us?
Join ๐๐ถ๐ด๐ถ๐๐ฎ๐น ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐: ๐ ๐ฎ๐ป๐ฎ๐ด๐ถ๐ป๐ด ๐๐ฎ๐ฑ๐ด๐ฒ๐ ๐จ๐๐ฒ, a FREE, one-hour webinar from In Touch Community Services.
Reflect on your digital habits and explore practical ways to set everyday boundaries, find time to switch off, and make space for rest, relationships, and responsibilities.
๐ October 14, 2026 (Wednesday)
๐ 11AM to 12NN
๐ป Register on Zoom: bit.ly/InTouchTogetherD1
๐ฑ Also broadcast live on the In Touch Community Services page
One Zoom registration for the day gives you access to this session and ๐๐ฒ๐โ๐ ๐ง๐ฎ๐น๐ธ ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต. Attend either or both!