03/06/2026
๐ ๐ด๐ฎ ๐ธ๐ฎ๐ฎ๐ฟ๐๐ฏ๐ฎ, ๐ฝ๐ฎ๐ฎ๐ป๐ผ ๐ป๐๐ผ ๐ถ๐ป๐ฎ๐ฎ๐น๐ฎ๐ด๐ฎ๐ฎ๐ป ๐ฎ๐ป๐ด ๐ถ๐ป๐๐ผ๐ป๐ด ๐บ๐ด๐ฎ ๐ฏ๐ฎ๐๐ผ?
โ
โOur kidneys work hard every day to filter waste, balance fluids, and keep our bodies healthy. However, unhealthy lifestyle habits, chronic diseases, and certain genetic conditions can damage the kidneys and affect how they function.
โ
โMany kidney diseases can be prevented through a healthy lifestyle and early detection. Drinking enough water, limiting salt intake, not smoking/vaping, and having regular health checkups can go a long way toward protecting your kidney health.
โ
Let's take care of ourselves and encourage others to do the same. Together, we can make Baguio healthier.
โ