Kumusta Ka Mindoreño?

24/08/2026

20/08/2026

20/08/2026

Just a gentle reminder. 💙

20/08/2026

We extend our concern to those who were directly affected, including the families of those who lost their lives and those who continue to recover. We hope they are met with safety, care, and compassion in the days ahead.

In responding to school violence, our focus must extend beyond the immediate incident - and beyond blame.

School violence is complex. There is rarely one cause, one explanation, or one solution. Prevention is a shared responsibility—across families, schools, communities, mental health professionals, child protection systems, institutions, and policymakers.

Prevention means strengthening protection, recognizing concerns early, supporting young people, building safer environments, and responding responsibly when violence occurs.

Our responsibility also extends to how we respond and what we share. In moments of tragedy, pause before posting or forwarding. Avoid sharing graphic photos or videos, unverified information, rumors, or speculation. Protect the privacy and dignity of students, families, and communities affected.

What we share can either contribute to further distress or help create a safer, more respectful space for recovery.

We invite everyone to read the Psychological Association of the Philippines’ full statement:

“School Violence: Understanding Risk, Prevention, and Well-Being Among Children and Adolescents.”

Read the full statement through the QR code or here:
https://www.facebook.com/share/p/1Gm9oywXXj/?mibextid=wwXIfr

20/08/2026

A special week of coming together for mental health is almost here!

Mental health isn’t just about individual self-care—it’s about the strength we build together in our homes, schools, workplaces, and communities.

Follow our page for the official line-up of events!

18/08/2026

18/08/2026

🩸❤️𝐃𝐔𝐆𝐎 𝐌𝐎, 𝐁𝐔𝐇𝐀𝐘 𝐊𝐎! 𝐌𝐀𝐆-𝐃𝐎𝐍𝐀𝐓𝐄 𝐍𝐆 𝐃𝐔𝐆𝐎!❤️🩸

Isang simpleng pag-aalay, malaking tulong sa buhay ng iba. Ang iyong isang blood donation ay maaaring maging pag-asa at makapagsalba ng buhay ng isang pasyenteng nangangailangan.

💚 Maging bayani. Mag-donate ng dugo. Magligtas ng buhay.

📞 Para sa karagdagang impormasyon: 0995 575 9840
Oriental Mindoro Blood Council

🩸 Donate Blood. Save Lives. Be a Hero!

17/08/2026

🧠💚 𝑬𝑴𝑩𝑹𝑨𝑪𝑬 𝒀𝑶𝑼𝑹 𝑴𝑰𝑵𝑫, 𝑩𝑬 𝑲𝑰𝑵𝑫 | 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑮𝒂𝒑 𝑨𝒄𝒕𝒊𝒐𝒏 𝑷𝒓𝒐𝒈𝒓𝒂𝒎

Noong 𝐀𝐠𝐨𝐬𝐭𝐨 𝟏𝟒, 𝟐𝟎𝟐𝟔, nakibahagi ang 𝐏𝐫𝐨𝐯𝐢𝐧𝐜𝐢𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐎𝐟𝐟𝐢𝐜𝐞 sa isinagawang 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙂𝙖𝙥 𝘼𝙘𝙩𝙞𝙤𝙣 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 na may temang 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝙔𝙤𝙪𝙧 𝙈𝙞𝙣𝙙, 𝘽𝙚 𝙆𝙞𝙣𝙙 sa 𝐋𝐞𝐮𝐭𝐞𝐛𝐨𝐫𝐨 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 sa pangunguna ng 𝐌𝐮𝐧𝐢𝐜𝐢𝐩𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐎𝐟𝐟𝐢𝐜𝐞 𝐧𝐠 𝐒𝐨𝐜𝐨𝐫𝐫𝐨.

Layunin ng aktibidad na palawakin ang kaalaman at pag-unawa tungkol sa kahalagahan ng pangangalaga sa ating kalusugang pangkaisipan, pati na rin ang pagbibigay ng tamang suporta at malasakit sa mga taong maaaring dumaranas ng mental health concerns.

Bahagi ng programa ang 𝑯𝑰𝑽 𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒂𝒕 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑳𝒆𝒄𝒕𝒖𝒓𝒆 na pinangunahan ng mga resource speakers mula sa Provincial Health Office na sina 𝐌𝐬. 𝐑𝐨𝐜𝐞𝐥𝐥𝐞 𝐌. 𝐁𝐚𝐱𝐚, 𝐑𝐌𝐓; 𝐌𝐫. 𝐀𝐝𝐞𝐥𝐟𝐨 𝐒𝐞𝐛𝐚𝐬𝐭𝐢𝐚𝐧 𝐋𝐚𝐬𝐪𝐮𝐢𝐭𝐞, 𝐑𝐏𝐦; at 𝐌𝐬. 𝐑𝐚𝐦𝐨𝐧𝐚 𝐂. 𝐙𝐢𝐦𝐦𝐞𝐫𝐦𝐚𝐧𝐧, 𝐌𝐀, 𝐑𝐏𝐬𝐲, 𝐑𝐏𝐦, 𝐂𝐇𝐑𝐀 na nagbahagi ng mahahalagang kaalaman at praktikal na gabay upang higit na mapalakas ang Mental Health at HIV Awareness ng mga kabataan at mag-aaral ng Leuteboro National High School.

Ang ganitong mga programa ay mahalagang hakbang upang mabawasan ang stigma, mahikayat ang mas bukas na pag-uusap tungkol sa mental health, at maipaalala sa bawat isa na ang paghingi ng tulong at pag-aalaga sa sarili ay bahagi ng pagiging malusog. 💚

Patuloy nating itaguyod ang isang komunidad na may pag-unawa, malasakit, at suporta—dahil sa pangangalaga ng isip, mahalaga ang kabaitan sa sarili at sa kapwa.

Embrace your mind. Be kind. 🫶🧠