Catmon Rural Health Unit

23/10/2025

📢 FREE HIV TESTING ACTIVITY ❤️

The Municipal Health Office of Catmon invites everyone to participate in our Free HIV Testing activity as part of our continuous effort to promote health awareness and early detection.

🧬 Target Participants:
Pregnant women, women of reproductive age, sexually active individuals, and members of the LGBT community.

📍 Venue: Catmon Rural Health Unit – 1st Building
🗓️ Date: October 24, 2025
⏰ Time: 8:00 AM – 12:00 PM
🎯 Target: 50 individuals

Early testing saves lives! HIV is treatable when detected early — let’s take proactive steps to protect ourselves and our community. 💪

We encourage everyone to know their status and be part of our advocacy for a healthier, stigma-free Catmon! 🌈

22/10/2025

🍼 The Importance of Breastfeeding: A Gift of Life and Love 🍼

Did you know that breastfeeding is one of the most effective ways to ensure your baby’s health and survival?

Here’s why breastfeeding matters:
✅ Complete Nutrition – Breast milk has all the nutrients a baby needs in the first 6 months of life.
✅ Stronger Immunity – It protects your baby from common illnesses like diarrhea and pneumonia.
✅ Mother's Health Benefits – Breastfeeding helps mothers recover faster after childbirth and reduces the risk of breast and ovarian cancer.
✅ Bonding and Emotional Support – Breastfeeding strengthens the bond between mother and baby.
✅ Economical and Sustainable – It’s always available, safe, and free.

🤱 We encourage all mothers to exclusively breastfeed for the first 6 months, and continue breastfeeding up to 2 years or longer with appropriate complementary foods.

Let’s support our breastfeeding mothers!

📍 Visit us at RHU 1 or Barangay Health Station for breastfeeding support and counseling.

20/10/2025

🩸 Blood Donation Drive – Happening Now! 🩸

Our Blood Donation Activity has officially started!

Come and be a hero—help save lives today! ❤️

🎁 BONUS: The first 50 successful donors will receive 5 kilos of rice as a token of appreciation! 🍚

Donate blood, save lives, and bring home a little thank-you gift! 💪

17/10/2025

Daghang salamat sa Pamilya ni Marino and Elvisa Barte sa pag donate ug hospital bed sa Catmon Birthing Center. Salamat usab kang Honorable Jose Barte sa pag facilitate.

17/10/2025

📢 BLOOD DONATION DRIVE ANNOUNCEMENT 🩸

We are pleased to inform everyone that our Blood Donation Drive, which was postponed last September 26, 2025 due to the typhoon, has been rescheduled!

🗓 New Date: Monday, October 20, 2025
📍 Venue: Pedro J. Monsanto United Center (PJMUC)

We encourage all eligible donors to participate and help save lives through your generous blood donation. Your continued support ensures that our community maintains a safe and adequate blood supply for those in need. ❤️

Let’s come together once again for this life-saving cause!

10/10/2025

🧠🌍 World Mental Health Day 2025
📍 Brgy. San Jose
📅 October 10, 2025


Sa pagsaulog sa World Mental Health Day, naghiusa kita sa Brgy. San Jose aron pasidunggan ug palig-onon ang kahimsog sa panghunahuna sa matag usa!

✨ Mga Kalihokan sa Barangay:
✅ Mental Health Awareness Talk
✅ Free Stress Management Workshop
✅ Counseling and Support Booths
✅ Community Art Therapy
✅ Zumba for Wellness

Kini nga mga kalihokan kabahin sa atong paningkamot nga mapalig-on ang kahimsog sa hunahuna ug emosyonal nga aspeto sa atong komunidad. 💚

📣 Gihangyo ang tanang residente sa pag-apil ug pagpakabana. Ang mental health importante sa tanang panahon – walay maayong panglawas kung walay maayong panghunahuna!

📷 I-share ang inyong mga hulagway ug mensahe gamit ang hashtag:

10/10/2025

🎒IHANDA ANG GO BAG PARA SA MABILIS NA PAGLIKAS SAKALING MAGKAROON NG TSUNAMI🎒

Matapos ang magnitude 7.5 na lindol na yumanig sa Davao Oriental at mga karatig nitong probinsya kaninang 9am, nagtaas ng tsunami warning ang PHIVOLCS sa mga probinsya ng: Eastern Samar, Southern Leyte, Leyte, Dinagat Islands, Surigao del Norte, Surigao del Sur, at Davao Oriental.

❗️Paalala ng DOH, ihanda na agad ang Emergency GO BAG sakaling kailangang lumikas dahil sa posibleng tsunami sa iyong lugar.❗️

✅ Gamitin ang larawan bilang gabay sa pagkumpleto ng mga importanteng gamit na laman ng inyong Emergency GO Bag.

Sa panahon ng sakuna, maaaring tumawag sa:
🚨 Emergency Hotline 911
📞 DOH Hotline 1555, press 3

09/10/2025

𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟎 is 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲! 🧠💙🧠

𝘛𝘰𝘥𝘢𝘺 𝘪𝘴 𝘢 𝘨𝘦𝘯𝘵𝘭𝘦 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘰𝘧 𝘩𝘰𝘸 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘴. 🌿

This year, the campaign shines a spotlight on the urgent need to safeguard mental health during crises and emergencies. We join the call and efforts to supporting the mental health and psychosocial needs affected by these adversities. Together, we share the responsibility to protect it and make sure help, hope and support is there when they are needed the most. 🤝✨

Let us unite as individuals, communities, health providers, and governments to protect and prioritize mental well-being, especially through life’s toughest moments. 💙

09/10/2025

07/10/2025

📢 𝗠𝗮𝗴-𝗮𝗺𝗽𝗶𝗻𝗴 𝗴𝘆𝘂𝗱 𝘁𝗮 𝗺𝗴𝗮 𝗸𝗮𝗶𝗴𝘀𝘂𝗼𝗻𝗮𝗻!

Importante nga atimanon nato atong kaugalingon ug mental health. 💚

✅ Magpabiling maalamon sa tinuod nga impormasyon
✅ Ayaw kalimot nga magpahulay
✅ Pakig-uban sa imong mga hinigugma
✅ Ampingi ang imong panglawas pinaagi sa husto nga pagkaon, tubig ug pagpahulay

👉 Kung nanginahanglan ka og tabang, tawag sa DOH Central Visayas CHD Emergency Healthline #0711 o sa Tawag Paglaum - Centro Bisaya 24/7 Helpline.

03/10/2025

📌 Pahibalo Alang sa Publiko

Gusto namo ipahibalo sa tanan nga sugod karong adlawa, ang atong paanakan ug ang medical consultation ipahigayon sa atubangan sa Centro, tungod kay temporaryong dili magamit ang atong building samtang gihulat pa ang clearance human sa nahitabong linog.

Bisan pa man sa kalisdanan nga dala sa maong kalamidad, padayon ang pagserbisyo sa atong maabtikon nga Doctora inubanan sa iyang mga Staff sa Rhu☺️

Buot namo ipasabot ang among pagpasalamat sa inyong pagsabot ug suporta sa mga lakang nga among gihimo alang sa inyong kaluwasan ug kahimsog.

Daghang salamat.

📍Lokasyon: Atubangan sa Centro
📅 Epektibo: Karong adlawa hangtod sa dugang nga pahibalo.