City of Ilagan Nutrition Committee

City of Ilagan Nutrition Committee Nutrition Advocate

This Hypertension Awareness Month, the National Nutrition Council (NNC) encourages the public to know their numbers and ...
30/05/2026

This Hypertension Awareness Month, the National Nutrition Council (NNC) encourages the public to know their numbers and adopt healthier eating and lifestyle habits to help maintain normal blood pressure and support overall heart health.

High blood pressure often has no symptoms, but it can lead to serious health problems such as heart disease, stroke, and kidney failure if left unmanaged.

Following the Pinggang Pinoy food guide can help individuals achieve balanced meals by consuming Go, Grow, and Glow foods in appropriate portions. Reducing salt intake, eating more fruits and vegetables, drinking enough water, staying physically active, managing stress, and getting enough sleep are likewise important in promoting a healthier lifestyle.

The public is also advised to limit the consumption of high-sodium foods such as instant noodles, chips, canned goods, processed meats, and salty sauces, as excessive sodium intake may contribute to elevated blood pressure.

Regular blood pressure monitoring and making informed nutrition choices are important steps toward preventing hypertension and its complications.

By making healthy food and lifestyle choices every day, we can all contribute to building healthier hearts and healthier communities.




25/05/2026
Para sure na healthy si baby, dapat mas maalam si mommy! Alamin kung kailan dapat magpatingin, ano ang mga kailangang te...
16/05/2026

Para sure na healthy si baby, dapat mas maalam si mommy!

Alamin kung kailan dapat magpatingin, ano ang mga kailangang tests, at bakit mahalaga ang tuloy-tuloy na pangangalaga mula pagbubuntis hanggang toddler years.

Kahit full-time sa trabaho, full-time rin ang pagmamahal at sakripisyo sa pagpapasuso.Sa gitna ng trabaho, pagod, at kak...
05/05/2026

Kahit full-time sa trabaho, full-time rin ang pagmamahal at sakripisyo sa pagpapasuso.

Sa gitna ng trabaho, pagod, at kakulangan sa oras, pinipili pa rin araw-araw ang para kay baby.

Kilalanin natin ang mga nanay na hindi tumigil sa pagpapasuso kahit nagtatrabaho. Kayo ang tunay na ๐‘พ๐’๐’๐’…๐’†๐’“๐’Ž๐’๐’Ž๐’”! โœจ

Ikaw, may kwento ka rin ba ng iyong breastfeeding journey habang may trabaho?
๐Ÿ—ฃ๏ธ I-share mo sa comments o mag-post at i-tag kami, baka ikaw na ang susunod naming ma-feature.

Isang pagpupugay sa lahat ng manggagawang Pilipino sa inyong kasipagan at kadakilaan na maitaguyod ang patuloy na mapaun...
01/05/2026

Isang pagpupugay sa lahat ng manggagawang Pilipino sa inyong kasipagan at kadakilaan na maitaguyod ang patuloy na mapaunlad ang ating bansa. Kaisa ang NNC na sumasaludo sa inyong patuloy na pagbangon at pagsisikap para sa pamilya at bayan.

Bakuna at proteksyon ni baby, my responsibility ๐Ÿ’šSa bawat bakuna, mas ligtas si baby laban sa sakit at mas panatag ang b...
28/04/2026

Bakuna at proteksyon ni baby, my responsibility ๐Ÿ’š

Sa bawat bakuna, mas ligtas si baby laban sa sakit at mas panatag ang buong pamilya. Kumpletuhin ang bakuna at makipag-ugnayan sa inyong health center para sa schedule.

โ€ผ๏ธ Ang Measles o Tigdas ay nakamamatay โ€ผ๏ธPero may paraan para protektahan ang mga bata sa panganib nito. Alamin ang mga ...
21/04/2026

โ€ผ๏ธ Ang Measles o Tigdas ay nakamamatay โ€ผ๏ธ

Pero may paraan para protektahan ang mga bata sa panganib nito.

Alamin ang mga detalye tungkol sa sakit na Tigdas at tamang impormasyon sa bakuna na magbibigay proteksyon sa mga bata laban sa sakit na ito.

Basahin ang larawan:





Minsan mapapatanong ka na lang: "Sapat ba ang kinakain ni baby? Bakit parang hindi siya tumatangkad?" ๐Ÿค”Mommy at Daddy, h...
14/04/2026

Minsan mapapatanong ka na lang: "Sapat ba ang kinakain ni baby? Bakit parang hindi siya tumatangkad?" ๐Ÿค”

Mommy at Daddy, hindi mo kailangang manghula!

Gamitin ang Growth Chart sa inyong booklet bilang "mapa" para masiguradong on-track si baby. Ito ang iyong peace of mind na sapat ang nutrition at alaga na nakukuha niya.

Ang First 1,000 Days ni baby ay sobrang mahalaga. Kaya naman, 'wag kaligtaan ang monthly checkup!

Usap tayo sa comment section.

Kailan ang huling bisita nya sa health center? Comment "Check!" kung tapos na kayo para sa buwang ito! ๐Ÿ‘‡

Proper nutrition is essential for women at every stage of life, from adolescence to pregnancy, lactation, and older age....
01/04/2026

Proper nutrition is essential for women at every stage of life, from adolescence to pregnancy, lactation, and older age. Eating a balanced diet and staying hydrated keep women strong, healthy, and productive at every stage.

Letโ€™s celebrate womenโ€™s health and nutrition today and every day!

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐จ๐ง๐ญ๐ก ๐’๐ฎ๐›-๐“๐ก๐ž๐ฆ๐ž: ๐๐ฎ๐ญ๐ซ๐ข๐ฌ๐ฒ๐จ๐ง ๐š๐ญ ๐Š๐š๐ฅ๐ข๐ค๐š๐ฌ๐š๐ง, ๐€๐ญ๐ข๐ง๐  ๐๐š๐ง๐ ๐š๐ฅ๐š๐ ๐š๐š๐ง!Strengthening the Link Between Nutrition and E...
30/03/2026

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐จ๐ง๐ญ๐ก ๐’๐ฎ๐›-๐“๐ก๐ž๐ฆ๐ž: ๐๐ฎ๐ญ๐ซ๐ข๐ฌ๐ฒ๐จ๐ง ๐š๐ญ ๐Š๐š๐ฅ๐ข๐ค๐š๐ฌ๐š๐ง, ๐€๐ญ๐ข๐ง๐  ๐๐š๐ง๐ ๐š๐ฅ๐š๐ ๐š๐š๐ง!

Strengthening the Link Between Nutrition and Environmental Protection, with a focus on Climate Action

Every year, the Philippines celebrates Nutrition Month (NM) to promote greater awareness and collective action toward improving the nutritional status of Filipinos, mandated by virtue of Presidential Decree No. 491 of 1974 or the Nutrition Act of the Philippines. Since 2024, the NM campaign has been guided by the overarching theme, โ€œSa PPAN, Sama-Sama sa Nutrisyong Sapat Para sa Lahat,โ€ with a selected sub-theme under this broader call to highlight the key pillars of the Philippine Plan of Action for Nutrition (PPAN).

The NNC Technical Committee, consisting of various bureaus, offices, and organizations, has approvedโ€œ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜€๐˜†๐—ผ๐—ป ๐—ฎ๐˜ ๐—ž๐—ฎ๐—น๐—ถ๐—ธ๐—ฎ๐˜€๐—ฎ๐—ป, ๐—”๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ป๐—ด๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ๐—ฎ๐—ป!" as this yearโ€™s sub-theme. This focus builds on PPAN 2023โ€“2028 programs that promote sustainable and nutrition-sensitive food systems. It highlights the vital connection between nutrition and the environment, emphasizing that protection of natural resources is essential to ensuring sustainable food systems, food security, and good nutrition for present and future generations.

Climate change refers to long-term shifts in temperatures and weather patterns, largely driven by human activities such as the burning of fossil fuels, deforestation, and unsustainable land use. These changes alter the natural environment by increasing global temperatures, disrupting ecosystems, raising sea levels, and intensifying the frequency and severity of extreme weather events (Intergovernmental Panel on Climate Change, 2021). Nutrition and climate change are closely interconnected. Climate change directly affects food systems by influencing agricultural productivity, fisheries, and food supply chains. Rising temperatures, changing rainfall patterns, and the increasing frequency of extreme weather events such as droughts, floods, and typhoons can disrupt food production and reduce the availability of nutritious foods (Food and Agriculture Organization [FAO], 2015). In countries like the Philippines, where many communities rely heavily on agriculture and marine resources for their livelihoods and daily food consumption, these climate-related disruptions can significantly affect access to diverse and healthy diets.

When food production becomes unstable, communities may experience limited access to nutrient-rich foods such as fruits, vegetables, and fish. This situation can increase the risk of malnutrition, particularly among vulnerable populations including children, pregnant women, and low-income households (World Vision International, 2024). Climate change can also affect the nutritional quality of food by altering crop yields and nutrient composition, further challenging efforts to ensure adequate nutrition for all.

At the same time, food systems contribute to climate change. The way food is produced, processed, transported, and consumed generates a significant share of global greenhouse gas emissions. It is estimated that food systems account for approximately 30 percent of global greenhouse gas emissions, underscoring the need to promote sustainable diets and environmentally responsible food production practices (UN-Nutrition, 2021). Unsustainable agricultural practices, excessive food waste, and high consumption of resource-intensive foods place pressure on land, water, and biodiversity, ultimately affecting the environment that supports food production.

Addressing these challenges requires a holistic approach that integrates nutrition goals with environmental sustainability. Transforming food systems to become more resilient, sustainable, and inclusive is essential in addressing malnutrition while also mitigating climate change (World Health Organization, 2023). Climate-resilient agriculture, sustainable fisheries, diversified crop production, and the promotion of locally produced and seasonal foods are key strategies that can help ensure stable food supply while protecting natural resources.

Scientific and development organizations also emphasize the importance of investing in climate-resilient and nutrient-dense crops that can adapt to changing environmental conditions while supporting healthy diets (FAO & International Atomic Energy Agency, 2024). These innovations, together with improved agricultural practices and responsible consumption patterns, can help strengthen food systems and promote better nutrition outcomes.

In the Philippines, the National Nutrition Council plays a crucial role in advancing policies and programs that promote proper nutrition across the life cycle. Through coordinated nutrition interventions and multi-sectoral collaboration, the Council supports initiatives that ensure access to safe, nutritious, and sustainable food while responding to emerging challenges such as climate change.

The theme โ€œ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜€๐˜†๐—ผ๐—ป ๐—ฎ๐˜ ๐—ž๐—ฎ๐—น๐—ถ๐—ธ๐—ฎ๐˜€๐—ฎ๐—ป, ๐—”๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ป๐—ด๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ๐—ฎ๐—ป!โ€ serves as a call to action for government agencies, local government units, civil society organizations, the private sector, and communities to work together in protecting both human health and the environment. Safeguarding forests, oceans, agricultural lands, and water resources helps secure our food sources and ensures that future generations will continue to have access to nutritious and sustainable diets.

As we celebrate Nutrition Month 2026, let us recognize that the health of people and the health of the planet are inseparable. By adopting sustainable food practices, reducing food waste, supporting local and climate-resilient food production, and strengthening nutrition programs, we can build resilient food systems and ensure better nutrition for all Filipinosโ€”while caring for the environment that sustains us.





References:
[1] Food and Agriculture Organization of the United Nations. (2015). Climate change, food security and nutrition. FAO.https://www.fao.org/3/i5188e/i5188e.pdf

[2] Food and Agriculture Organization of the United Nations, & International Atomic Energy Agency. (2024). Enhancing agrifood systems through climate-resilient and nutrition-dense crops. https://www.fao.org/publications/card/en/c/cc3734en

[3] Intergovernmental Panel on Climate Change (IPCC). (2021). Climate change 2021: The physical science basis. Contribution of Working Group I to the Sixth Assessment Report of the Intergovernmental Panel on Climate Change. Cambridge University Press. https://doi.org/10.1017/9781009157896

[4] UN-Nutrition. (2021). Positioning nutrition as integral to the climate change agenda. https://www.unnutrition.org/publications/positioning-nutrition-climate-change

[5] World Health Organization. (2023). Transforming food systems for healthy diets. https://www.who.int/publications/i/item/9789240076385

[6] World Vision International. (2024). Climate change is increasing hunger and malnutrition. https://www.worldvision.org/our-work/climate-change-hunger-malnutrition

23/02/2026

โ€ผ๏ธ DOH: BAKUNA LANG ANG MAKAPAGBIBIGAY NG PROTEKSYON KONTRA TIGDAS AT TIGDAS-HANGIN โ€ผ๏ธ

Tuloy-tuloy pa rin ang bakunahan sa ikalawang linggo ng DOH-Ligtas Tigdas sa Mindanao para sa mga batang edad 6-59 months old o wala pang 5 taong gulang.

Paalala ng DOH, pagpapabakuna ang pinaka-epektibong paraan para maproteksyonan ang mga bata laban sa tigdas.

Madalang at karaniwang banayad man ang side effects, tinitiyak din ng DOH na handa ang mga health workers para umagapay kung sakaling may maramdaman ang bata pagkatapos mabakunahan.

๐Ÿ’‰ Pabakunahan ang mga batang edad 6-59 buwang gulang (wala pang 5 taong gulang) sa mga vaccination site.

๐Ÿฅ Pumunta sa pinakamalapit na health center o sumangguni sa health workers sa inyong barangay para sa schedule ng bakunahan.




Address

San Vicente
Ilagan
3300

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+639287181124

Website

Alerts

Be the first to know and let us send you an email when City of Ilagan Nutrition Committee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to City of Ilagan Nutrition Committee:

Share