Albay Biosphere Reserve

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Albay Biosphere Reserve is a UNESCO-designated site celebrating harmony between people and nature - from Mount Mayon’s slopes to Albay’s coasts - serving as a living laboratory for sustainability, conservation, and education.

18/08/2026

It grows beside fences, under trees, in empty lots and forgotten corners of backyards. Many Filipinos may look at talinum and mistake it for an ordinary w**d.

But during periods of severe food scarcity, hardy edible plants like talinum became valuable sources of food. During World War II, when conflict disrupted farms, transportation and food supplies, easily grown backyard vegetables helped families stretch whatever little they had.

Talinum, also called talilong, Philippine spinach or waterleaf, is one of those remarkably resilient greens.

A SURVIVAL CROP DURING THE WAR

The Japanese occupation of the Philippines from 1942 to 1945 brought widespread hardship and severe food shortages, particularly as the war intensified.

Rice and other basic commodities became scarce and expensive. Transportation and agricultural production were disrupted, forcing many families to improvise. People planted whatever food they could around their homes and relied on edible plants that were inexpensive, accessible and easy to grow.

Talinum was well suited to such conditions.

Botanically known as Talinum fruticosum and also commonly referenced as Talinum triangulare, the succulent vegetable can be propagated from stem cuttings and harvested repeatedly once established.

For a family with little money and limited access to markets, a vegetable growing just outside the house could make a difference.

WHY TALINUM IS BUILT FOR HARD TIMES

Talinum is not a substitute for rice, corn, cassava or other calorie-rich staples. Instead, its value as a survival crop comes from its ability to provide fresh vegetables with relatively little effort.

Its succulent stems and leaves allow it to withstand warm tropical conditions. Cuttings can readily take root under favorable conditions, while established plants can produce new shoots after harvesting.

A family does not need a large farm to grow it. Talinum can thrive in backyard plots and containers, making it particularly practical for household food production.

Harvest a few stems today and, if the plant remains healthy, more can grow back.

A SIMPLE WAY TO STRETCH A MEAL

In the Filipino kitchen, talinum can be treated much like other leafy vegetables.

Its tender leaves and stems can be added to ginisang munggo, soups and vegetable dishes. They can be sautéed with garlic and onion or chopped and mixed into eggs for a simple torta.

For a household facing scarcity, that versatility matters.

A small amount of munggo, rice or eggs can become a more substantial meal when fresh greens are available just outside the kitchen.

Talinum also provides dietary fiber and nutrients including vitamins A and C, iron and calcium. Its leaves and stems can develop a slightly slippery or mucilaginous texture when cooked.

The plant naturally contains oxalates, however, so people who have been medically advised to restrict high-oxalate foods should moderate their consumption.

THE SURVIVAL CROP STILL WORTH PLANTING

The conditions of World War II are long gone, but the qualities that made talinum useful during scarcity remain relevant.

The Philippines regularly experiences typhoons, floods and other disasters that can interrupt transportation and food deliveries. Vegetable prices can rise rapidly after severe weather, while individual families can suddenly face their own financial emergencies.

A few talinum plants cannot solve hunger or replace staple crops. But they can provide something important during difficult days: a renewable source of fresh vegetables that can be grown close to home.

Perhaps that is why this unassuming plant deserves more respect.

Talinum may look like a w**d growing unnoticed in the backyard. But during hard times, its ability to survive, regenerate and provide something edible is precisely what makes it valuable.

During World War II, that resilience made talinum a survival crop. Today, it remains a reminder that sometimes the most useful food is the one that simply keeps growing.

(✍️: Top Dagohoy)

18/08/2026

OKRA VS. MICROPLASTICS? 🌱💧

A familiar vegetable may have an unexpected role in fighting water pollution.

A 2025 peer-reviewed study published in ACS Omega found that natural polymers extracted from okra removed around 80% of microplastics from ocean-water samples tested by researchers.

The process takes advantage of the sticky polysaccharides naturally found in okra. These plant-based polymers attach to microplastic particles, causing them to clump together and sink, making them easier to separate from the water.

Researchers prepared the material by soaking sliced okra pods in water overnight, extracting the dissolved polymers and drying them into powder. The treatment was then tested on microplastic-contaminated water collected from different sources.

Results varied depending on the type of water. Okra performed best in ocean water at around 80% removal, while fenugreek achieved around 89% in groundwater and an equal mixture of okra and fenugreek removed approximately 77% from freshwater.

The plant-derived polymers also performed better than commercially available polyacrylamide in laboratory testing. The researchers identified okra and fenugreek extracts as potential biodegradable and nontoxic alternatives for removing contaminants during water treatment.

From a common vegetable to a potential tool against microplastic pollution, okra shows how nature-based materials could contribute to cleaner water technologies. 🌱🌊

18/08/2026
ABRMC Strengthens Partnership with TBPPSThe Albay Biosphere Reserve Management Council (ABRMC) Secretariat participated ...
05/08/2026

ABRMC Strengthens Partnership with TBPPS

The Albay Biosphere Reserve Management Council (ABRMC) Secretariat participated in the 3rd Quarter Biodiversity Conservation and Management Committee Meeting of the Ticao-Burias Pass Protected Seascape (TBPPS) on 05 August 2026 via Zoom.

A key agenda of the meeting was to seek recommendation from the Committee for the inclusion of the ABRMC as a Regular Resource Institution/Observer during Protected Area Management Board (PAMB) meetings.

The proposal seeks to strengthen collaboration among protected areas within and adjacent to the Reserve, fostering coordinated biodiversity conservation, sustainable resource management, and ecosystem-based governance across shared landscapes and seascapes.

Integrating ABR into Manito's Tourism DevelopmentThe Provincial Tourism, Culture and Arts Office (PTCAO) and the Albay B...
30/07/2026

Integrating ABR into Manito's Tourism Development

The Provincial Tourism, Culture and Arts Office (PTCAO) and the Albay Biosphere Reserve Management Council (ABRMC) Secretariat participated in the Local Tourism Development Plan (LTDP) Formulation Workshop of the Municipality of Manito on 29 July 2026 at the Municipal Social Hall.

During the workshop, the ABRMC Secretariat presented the Biosphere Reserve as a framework for sustainable tourism development, emphasizing the integration of biodiversity conservation, sustainable livelihoods, and community participation into tourism planning. It is envisioned that these principles will help shape a more resilient, inclusive, and sustainable Local Tourism Development Plan for Manito.

Following the workshop, the Secretariat also conducted an ocular inspection of the Albay Biosphere Reserve Research and Development Center in Brgy. Cabit, Manito to support future initiatives in research, environmental education, capacity building, and sustainable tourism.

ABRMC Strengthens Partnership with Buhi Wildlife SanctuaryThe Albay Biosphere Reserve Management Council (ABRMC) partici...
30/07/2026

ABRMC Strengthens Partnership with Buhi Wildlife Sanctuary

The Albay Biosphere Reserve Management Council (ABRMC) participated in the 3rd Quarter Regular Meeting of the Protected Area Management Board (PAMB) of the Buhi Wildlife Sanctuary (BWS) on 28 July 2026 at the Sangguniang Bayan Session Hall, Buhi, Camarines Sur.

A key agenda item was the proposed recognition of the ABRMC as a Regular Resource Institution/Observer in future BWS-PAMB meetings. The proposal seeks to foster stronger collaboration in biodiversity conservation, sustainable resource management, and landscape-level governance among protected areas within and adjacent to the Albay Biosphere Reserve.

10/07/2026
A Milestone for Albay’s Cultural Development! 🎉The Provincial Government of Albay proudly expresses its heartfelt gratit...
10/07/2026

A Milestone for Albay’s Cultural Development! 🎉
The Provincial Government of Albay proudly expresses its heartfelt gratitude to the National Commission for Culture and the Arts (NCCA) for granting us our Certificate of Accreditation as an eligible LGU proponent for NCCA programs and initiatives.
This accreditation is more than a recognition—it is a testament to our commitment to preserving, promoting, and celebrating the rich cultural heritage, arts, and traditions of Albay. It opens greater opportunities for partnerships and cultural programs that will benefit our artists, cultural workers, communities, and future generations.
Thank you to NCCA Chairman and Executive Director Dr. Eric B. Zerrudo and the entire NCCA family for your trust and support. We likewise extend our appreciation to everyone who worked diligently to make this accreditation possible.
Together, let us continue to strengthen Albay’s identity, empower our cultural communities, and ensure that our heritage remains a source of pride and inspiration.
Maraming salamat, NCCA! Padayon sa pagsulong ng kultura at sining ng Albay.

A Milestone for Albay’s Cultural Development! 🎉

The Provincial Government of Albay proudly expresses its heartfelt gratitude to the National Commission for Culture and the Arts (NCCA) for granting us our Certificate of Accreditation as an eligible LGU proponent for NCCA programs and initiatives.

This accreditation is more than a recognition—it is a testament to our commitment to preserving, promoting, and celebrating the rich cultural heritage, arts, and traditions of Albay. It opens greater opportunities for partnerships and cultural programs that will benefit our artists, cultural workers, communities, and future generations.

Thank you to NCCA Chairman and Executive Director Dr. Eric B. Zerrudo and the entire NCCA family for your trust and support. We likewise extend our appreciation to everyone who worked diligently to make this accreditation possible.

Together, let us continue to strengthen Albay’s identity, empower our cultural communities, and ensure that our heritage remains a source of pride and inspiration.

Maraming salamat, NCCA! Padayon sa pagsulong ng kultura at sining ng Albay.

10/07/2026

𝐀𝐥𝐛𝐚𝐲 𝐒𝐞𝐜𝐮𝐫𝐞𝐬 𝐍𝐂𝐂𝐀 𝐀𝐜𝐜𝐫𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧

(Legazpi City, July 9, 2026) The Provincial Government of Albay has received accreditation from the National Commission for Culture and the Arts, allowing the province to access grants and support for cultural and arts programs.

The Certificate of Accreditation was awarded through the efforts of the Provincial Tourism, Culture and Arts Office with the support of Governor Noel E. Rosal.

The accreditation makes Albay an eligible local government unit proponent for National Commission for Culture and the Arts programs and initiatives.

It also enables the province to apply for grants and other forms of assistance for cultural, artistic, and heritage-related projects.

The accreditation will help expand opportunities for artists and cultural workers while strengthening heritage conservation efforts in the province.

The Provincial Government thanked National Commission for Culture and the Arts Chairman and Executive Director Dr. Eric B. Zerrudo for supporting Albay’s cultural initiatives.

The accreditation is expected to support the continued development of the province’s arts, culture, and heritage programs for future generations.

IJBuitre, Albay PIO

10/07/2026

Address

Albay Tourism Bldg, Albay Astrodome Compound
Legazpi
4500

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