MTV (Movement Towards a New Vision)

MTV (Movement Towards a New Vision) Since 1995. A vision worth living for is a vision worth fighting for.

๐Ÿ†๐Ÿ”ฅ๐‡๐ž๐ญ๐จ ๐ง๐šโ€ฆ ๐ก๐ž๐ญ๐จ ๐ง๐šโ€ฆ ๐ก๐ž๐ญ๐จ ๐ง๐šโ€ฆ ๐•-๐‹๐ž๐š๐ ๐ฎ๐ž ๐ง๐š! ๐Ÿ”ฅ๐Ÿ†๐™„๐™ก๐™–๐™—๐™–๐™จ ๐™ฃ๐™– ๐™–๐™ฃ๐™œ ๐™ข๐™œ๐™– ๐™Ÿ๐™š๐™ง๐™จ๐™š๐™ฎ. ๐ŸŽฝ ๐™๐™ž๐™ก๐™ก ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™๐™ช๐™ข๐™—๐™ก๐™š๐™ง๐™จ. ๐Ÿ’ฆ ๐™๐™ž๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™๐™ค๐™š ๐™ก๐™–๐™˜๐™š๐™จ. ๐Ÿ‘Ÿ ๐™๐™...
01/06/2026

๐Ÿ†๐Ÿ”ฅ๐‡๐ž๐ญ๐จ ๐ง๐šโ€ฆ ๐ก๐ž๐ญ๐จ ๐ง๐šโ€ฆ ๐ก๐ž๐ญ๐จ ๐ง๐šโ€ฆ ๐•-๐‹๐ž๐š๐ ๐ฎ๐ž ๐ง๐š! ๐Ÿ”ฅ๐Ÿ†

๐™„๐™ก๐™–๐™—๐™–๐™จ ๐™ฃ๐™– ๐™–๐™ฃ๐™œ ๐™ข๐™œ๐™– ๐™Ÿ๐™š๐™ง๐™จ๐™š๐™ฎ. ๐ŸŽฝ
๐™๐™ž๐™ก๐™ก ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™๐™ช๐™ข๐™—๐™ก๐™š๐™ง๐™จ. ๐Ÿ’ฆ
๐™๐™ž๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™๐™ค๐™š ๐™ก๐™–๐™˜๐™š๐™จ. ๐Ÿ‘Ÿ
๐™๐™๐™š ๐™ฉ๐™š๐™–๐™ข๐™จ ๐™–๐™ง๐™š ๐™–๐™ก๐™ก ๐™œ๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™ง๐™š๐™–๐™™๐™ฎ.

The only thing missing?

IS ๐—ฌ๐—ข๐—จ! ๐Ÿ˜‰โ—๏ธ

Get ready, Visioners, because the most exciting battle of skills, teamwork, and sportsmanship is about to begin! ๐Ÿ€๐Ÿ

Pero ang tanong, tatagos ka ba sa other players? ๐Ÿ˜ Because in this V-League we have volleyball players that are ready to hit the ball hard to score and of course basketball players that will steal and dunk the ball. ๐Ÿ”ฅ๐Ÿ—ฃ๏ธ

For More Detailsโœจ
๐Ÿ—“๏ธ : ๐—๐˜‚๐—ป๐—ฒ ๐Ÿญ๐Ÿฎ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ- ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†
๐Ÿ“: ๐—ฅ๐—ฎ๐˜ƒ๐—ฒ๐—ป๐—ด๐—ฎ๐—ฟ ๐—–๐—ผ๐˜‚๐—ฟ๐˜, ๐—•๐˜‚๐—ฟ๐—ด๐—ผ๐˜€ ๐—ฆ๐˜., ๐—•๐—ฟ๐—ด๐˜†. ๐Ÿด๐Ÿฎ๐Ÿด, ๐—ฃ๐—ฎ๐—ฐ๐—ผ, ๐— ๐—ฎ๐—ป๐—ถ๐—น๐—ฎ
๐Ÿ•™ : ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ ๐—”๐—  โ€“ ๐Ÿฒ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 

GAMES:
๐Ÿ Volleyball: 10:00 AM โ€“ 2:00 PM
๐Ÿ€ Basketball: 2:00 PM โ€“ 6:00 PM
๐Ÿ’ธ Reg Fee: Only โ‚ฑ50

It's time for you to show us who you are. Wag nang magpatumpik-tumpik pa. Because this isn't your normal league. ๐™๐™๐™ž๐™จ ๐™ž๐™จ ๐™‘-๐™‡๐™š๐™–๐™œ๐™ช๐™š. ๐Ÿ˜ผโšก๏ธ

๐•๐‹๐„๐€๐†๐”๐„ ๐๐€, ๐€๐๐Ž ๐“๐€๐‘๐€?! ๐Ÿ”ฅ๐Ÿ‘€.

๐Ÿ€: https://docs.google.com/forms/d/e/1FAIpQLScbZQsRHnd_n1NJxJpug5XL4by_0hzt7rt3EKi_7J4G5uNJIw/viewform

๐Ÿ: https://docs.google.com/forms/d/e/1FAIpQLSeyDXDEkubWU-yc7n-vSR-71rNa_tNdDFlm9N1MyrnhxMhg-g/viewform




Captions by: Lorraine Mergal & Venice Cesar
Publication Material by: Gab Pascual & Euna Melitante

Pride Month starts on June 1! ๐Ÿณ๏ธโ€๐ŸŒˆโœจ ๐–๐ก๐š๐ญโ€™๐ฌ ๐ฎ๐ฉ, ๐•๐ข๐ฌ๐ข๐จ๐ง๐ž๐ซ๐ฌ!๐Ÿ‘‹ ๐“๐จ๐๐š๐ฒโ€™๐ฌ ๐‰๐ฎ๐ง๐ž ๐Ÿ ๐Ÿ—“โ€”๐๐ซ๐ข๐๐ž ๐Œ๐จ๐ง๐ญ๐ก ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐›๐ž๐ ๐ข๐ง๐ฌ! ๐Ÿ’–This whole m...
01/06/2026

Pride Month starts on June 1! ๐Ÿณ๏ธโ€๐ŸŒˆโœจ

๐–๐ก๐š๐ญโ€™๐ฌ ๐ฎ๐ฉ, ๐•๐ข๐ฌ๐ข๐จ๐ง๐ž๐ซ๐ฌ!๐Ÿ‘‹ ๐“๐จ๐๐š๐ฒโ€™๐ฌ ๐‰๐ฎ๐ง๐ž ๐Ÿ ๐Ÿ—“โ€”๐๐ซ๐ข๐๐ž ๐Œ๐จ๐ง๐ญ๐ก ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐›๐ž๐ ๐ข๐ง๐ฌ! ๐Ÿ’–

This whole month, quick reminder: be proud of who you are and love who you love. To our LGBTQ fam ๐Ÿณ๏ธโ€๐ŸŒˆโ€”๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜ƒ๐—ฎ๐—น๐—ถ๐—ฑ; ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ฎ๐—ณ๐—ฒ; ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฒ๐—น๐—ผ๐—ป๐—ด. ๐—ก๐—ผ ๐—ต๐—ถ๐—ฑ๐—ถ๐—ป๐—ด, ๐—ป๐—ผ ๐˜€๐—ต๐—ฎ๐—บ๐—ฒ, ๐—ท๐˜‚๐˜€๐˜ ๐˜†๐—ผ๐˜‚. ๐Ÿ’•

Letโ€™s keep respect always. Stand together, lift each other up, and make every space a safe space for everyone. When weโ€™re united, everyone gets to live free and happy. ๐ŸŒˆ

Start June right. ๐‘ณ๐’๐’—๐’† ๐’๐’๐’–๐’…๐’๐’š. ๐‘ณ๐’Š๐’—๐’† ๐’“๐’†๐’‚๐’. ๐‘ญ๐’๐’“ ๐’š๐’๐’–๐’“ ๐‘ท๐‘น๐‘ฐ๐‘ซ๐‘ฌ! ๐Ÿ™Œ

Captions By: Sofia Bitara
Publication Material By: Ayesha Serrano


๐ŸŒ™ ๐„๐ข๐ ๐š๐ฅ-๐€๐๐ก๐š โ€” ๐“๐ก๐ž ๐…๐ž๐š๐ฌ๐ญ ๐จ๐Ÿ ๐’๐š๐œ๐ซ๐ข๐Ÿ๐ข๐œ๐žToday marks ๐‘ฌ๐’Š๐’… ๐’‚๐’-๐‘จ๐’…๐’‰๐’‚, a sacred Islamic celebration that honors Prophet Abraham...
27/05/2026

๐ŸŒ™ ๐„๐ข๐ ๐š๐ฅ-๐€๐๐ก๐š โ€” ๐“๐ก๐ž ๐…๐ž๐š๐ฌ๐ญ ๐จ๐Ÿ ๐’๐š๐œ๐ซ๐ข๐Ÿ๐ข๐œ๐ž

Today marks ๐‘ฌ๐’Š๐’… ๐’‚๐’-๐‘จ๐’…๐’‰๐’‚, a sacred Islamic celebration that honors Prophet Abrahamโ€™s unwavering faith and obedience to Allah. It reflects the moment he was willing to sacrifice his son Ishmael as an act of devotion, before Allah provided a ram in his place.

๐‘ฐ๐’• ๐’Š๐’” ๐’‚ ๐’•๐’Š๐’Ž๐’† ๐’๐’‡ ๐’ˆ๐’“๐’‚๐’•๐’Š๐’•๐’–๐’…๐’†, ๐’“๐’†๐’‡๐’๐’†๐’„๐’•๐’Š๐’๐’, ๐’‚๐’๐’… ๐’ˆ๐’†๐’๐’†๐’“๐’๐’”๐’Š๐’•๐’š โ€” where families come together, share meals, give to those in need, and remember the values of faith, trust, and sacrifice.

In however way you celebrate, may this Eid restore your purpose and fill your heart with peace. ๐Ÿค

๐„๐ข๐ ๐Œ๐ฎ๐›๐š๐ซ๐š๐ค ๐ญ๐จ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐ŸŒ™!


-Adha

Publication Material By: Maxi Espedido

๐๐€๐๐†๐Ž๐ ๐๐€ ๐•๐ˆ๐’๐ˆ๐Ž๐๐„๐‘๐’ ๐Ÿƒโ˜€๏ธAre you bored? No scheduled galas? Walang ka-date ๐Ÿ‘€? Then what are you waiting for? Save the date...
25/05/2026

๐๐€๐๐†๐Ž๐ ๐๐€ ๐•๐ˆ๐’๐ˆ๐Ž๐๐„๐‘๐’ ๐Ÿƒโ˜€๏ธ

Are you bored? No scheduled galas? Walang ka-date ๐Ÿ‘€? Then what are you waiting for? Save the date for this upcoming ๐‘ด๐‘ป๐‘ฝ ๐‘ญ๐‘ผ๐‘ต ๐‘น๐‘ผ๐‘ต ๐‘ป๐‘ฏ๐‘ฐ๐‘บ ๐‘ด๐‘จ๐’€ โ‰๏ธ

Ready your things na and save these dates kasi MTV FUN RUN ๐’˜๐’Š๐’๐’ ๐’”๐’•๐’‚๐’“๐’• ๐’‚๐’• ๐Ÿฑ-๐Ÿณ๐’‘๐’Ž & ๐Ÿฒ-๐Ÿด๐’‚๐’Ž โฐ ๐’๐’ ๐‘ด๐’‚๐’š ๐Ÿฎ๐Ÿฒ ๐’‚๐’๐’… ๐Ÿฎ๐Ÿต. ๐Ÿ—“๏ธ

This run requires a partner ๐Ÿ‘ซ So what are you waiting for? Text your friends, family, pwede rin naman si crushicakes ๐Ÿ‘€

Don't forget to book a ride because this time we will run in ๐‘จ๐’š๐’‚๐’๐’‚ ๐‘ด๐’‚๐’๐’๐’”, ๐‘ช๐’Š๐’“๐’„๐’–๐’Š๐’• ๐‘ด๐’‚๐’Œ๐’‚๐’•๐’Š & ๐‘ณ๐’–๐’๐’†๐’•๐’‚ ๐‘ท๐’‚๐’“๐’Œ! ๐Ÿคฉ Make sure to run fast para di mahabol ng a*o ๐Ÿถ

What are you waiting for?! Ready your shoes, clothes, and water bottle because it's running time with MTV Family! Register now!๐Ÿƒ๐Ÿ’จ

๐Ÿ”—: https://docs.google.com/forms/d/e/1FAIpQLSfRfNUMDvfZey9Oa7cdCcWnbsxNYO8f8ZGRuQ_3y_vOoNl5TA/viewform?usp=sharing&ouid=115712209080035623965

๐—ฅ๐—˜๐—”๐——๐—ฌ, ๐—š๐—˜๐—ง ๐—ฆ๐—˜๐—ง, ๐—ฅ๐—จ๐—ก ๐—ฉ๐—œ๐—ฆ๐—œ๐—ข๐—ก๐—˜๐—ฅ๐—ฆ ๐Ÿโ€ผ๏ธ




Captions by: Lorraine Mergal
Publication Material: Gab Pascual & Euna Melitante

๐Œ๐จ๐ฏ๐ข๐ž ๐๐ข๐ ๐ก๐ญ ๐ฐ๐ข๐ญ๐ก ๐Œ๐“๐•! ๐€๐ง๐จ, ๐ญ๐š๐ซ๐š? ๐ŸŽฌโœจ What's up, ๐•๐ข๐ฌ๐ข๐จ๐ง๐ž๐ซ๐ฌ! ๐Ÿ‘‹ Grab your popcorn and enjoy the show! ๐Ÿฟ No spoilers, no stre...
18/05/2026

๐Œ๐จ๐ฏ๐ข๐ž ๐๐ข๐ ๐ก๐ญ ๐ฐ๐ข๐ญ๐ก ๐Œ๐“๐•! ๐€๐ง๐จ, ๐ญ๐š๐ซ๐š? ๐ŸŽฌโœจ

What's up, ๐•๐ข๐ฌ๐ข๐จ๐ง๐ž๐ซ๐ฌ! ๐Ÿ‘‹
Grab your popcorn and enjoy the show! ๐Ÿฟ
No spoilers, no stress โ€” just a chill night with the visioners.
Sali na, bawal ma-FOMO! ๐Ÿ™Œ

Weโ€™ll be starting off with ๐‘ท๐’“๐’๐’‹๐’†๐’„๐’• ๐‘ฏ๐’‚๐’Š๐’ ๐‘ด๐’‚๐’“๐’š ๐Ÿš€ for some sci-fi vibes, then right after that weโ€™re jumping into ๐‘ป๐’‰๐’† ๐‘ฌ๐’™๐’๐’“๐’„๐’Š๐’”๐’Ž ๐Ÿ‘ป

Just a quick reminder: Movie night tayo this ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐— ๐—ฎ๐˜† ๐Ÿญ๐Ÿต ๐—ฎ๐˜ ๐Ÿด ๐—ฃ๐—  ๐˜€๐—ฎ ๐— ๐—ง๐—ฉ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐—ฟ๐—ฑ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ฟ ๐Ÿ’ปโœจ
https://discord.gg/XwdeeWCuN

Hope to see you there and have a blast! Kita-kits! ๐ŸŽ‰




Captions By: Sofia Bitara
Publication Material By: Ayesha Serrano

๐Ÿ“œโ€œ๐‹๐จ๐จ๐ค ๐š๐ซ๐จ๐ฎ๐ง๐, ๐ฅ๐จ๐จ๐ค ๐š๐ซ๐จ๐ฎ๐ง๐ ๐š๐ญ ๐ก๐จ๐ฐ ๐ฅ๐ฎ๐œ๐ค๐ฒ ๐ฐ๐ž ๐š๐ซ๐ž ๐ญ๐จ ๐›๐ž ๐š๐ฅ๐ข๐ฏ๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ.โ€ - ๐„๐ฅ๐ข๐ณ๐š๐›๐ž๐ญ๐ก ๐’๐œ๐ก๐ฎ๐ฒ๐ฅ๐ž๐ซ ๐…๐ซ๐จ๐ฆ ๐‡๐š๐ฆ๐ข๐ฅ๐ญ๐จ๐ง Just like in E...
17/05/2026

๐Ÿ“œโ€œ๐‹๐จ๐จ๐ค ๐š๐ซ๐จ๐ฎ๐ง๐, ๐ฅ๐จ๐จ๐ค ๐š๐ซ๐จ๐ฎ๐ง๐ ๐š๐ญ ๐ก๐จ๐ฐ ๐ฅ๐ฎ๐œ๐ค๐ฒ ๐ฐ๐ž ๐š๐ซ๐ž ๐ญ๐จ ๐›๐ž ๐š๐ฅ๐ข๐ฏ๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ.โ€ - ๐„๐ฅ๐ข๐ณ๐š๐›๐ž๐ญ๐ก ๐’๐œ๐ก๐ฎ๐ฒ๐ฅ๐ž๐ซ ๐…๐ซ๐จ๐ฆ ๐‡๐š๐ฆ๐ข๐ฅ๐ญ๐จ๐ง

Just like in Elizabethโ€™s line in the song โ€œThat would be enough,โ€ we remind ourselves that even though the word "alive" has only 5 letters, itโ€™s the ๐™—๐™š๐™จ๐™ฉ ๐™œ๐™ž๐™›๐™ฉ you can have in a world full of unexpected events, so donโ€™t take it for granted. ๐ŸŽ๐Ÿ’

We fought many battles in life, and if the thought of ending everything comes to mind, think of your family ๐Ÿ’•, friends ๐Ÿซ‚, and the beautiful things we can experience if we still keep going. ๐ŸŒ„ ๐˜ฝ๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™ฉ๐™๐™š๐™จ๐™š ๐™–๐™ง๐™š ๐™ฉ๐™๐™š ๐™ง๐™š๐™–๐™จ๐™ค๐™ฃ๐™จ ๐™ฌ๐™๐™ฎ ๐™ก๐™ž๐™›๐™š ๐™ž๐™จ ๐™ฌ๐™ค๐™ง๐™ฉ๐™ ๐™ก๐™ž๐™ซ๐™ž๐™ฃ๐™œ.

๐—ง๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐—ถ๐˜€ ๐—ฎ ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ผ ๐—น๐˜‚๐—ฐ๐—ธ๐˜† ๐˜๐—ผ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—น๐—ฒ๐—ด๐—ฒ ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐—ป ๐—ถ๐˜. ๐ŸŒโœจ




Caption by: Lorraine Mergal
Publication by: Sean Nepomuceno

"๐“๐ก๐ž ๐ฆ๐ข๐ง๐ ๐ข๐ฌ ๐ข๐ญ๐ฌ ๐จ๐ฐ๐ง ๐ฉ๐ฅ๐š๐œ๐ž, ๐š๐ง๐ ๐ข๐ง ๐ข๐ญ๐ฌ๐ž๐ฅ๐Ÿ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐ก๐ž๐š๐ฏ๐ž๐ง ๐จ๐Ÿ ๐ก๐ž๐ฅ๐ฅ, ๐š ๐ก๐ž๐ฅ๐ฅ ๐จ๐Ÿ ๐ก๐ž๐š๐ฏ๐ž๐งโ€- ๐‰๐จ๐ก๐ง ๐Œ๐ข๐ฅ๐ญ๐จ๐ง ๐ŸคโœจHey, ๐•๐ข๐ฌ๐ข๐จ๐ง๐ž๐ซ๐ฌ! ๐Ÿ’œO...
16/05/2026

"๐“๐ก๐ž ๐ฆ๐ข๐ง๐ ๐ข๐ฌ ๐ข๐ญ๐ฌ ๐จ๐ฐ๐ง ๐ฉ๐ฅ๐š๐œ๐ž, ๐š๐ง๐ ๐ข๐ง ๐ข๐ญ๐ฌ๐ž๐ฅ๐Ÿ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐ก๐ž๐š๐ฏ๐ž๐ง ๐จ๐Ÿ ๐ก๐ž๐ฅ๐ฅ, ๐š ๐ก๐ž๐ฅ๐ฅ ๐จ๐Ÿ ๐ก๐ž๐š๐ฏ๐ž๐งโ€- ๐‰๐จ๐ก๐ง ๐Œ๐ข๐ฅ๐ญ๐จ๐ง ๐Ÿคโœจ

Hey, ๐•๐ข๐ฌ๐ข๐จ๐ง๐ž๐ซ๐ฌ! ๐Ÿ’œ
Our minds are more powerful than we often realize. The way we choose to think, respond, and see ourselves can shape how we experience both joy and hardship in our life. ๐Ÿ’ญ๐Ÿ’›

In this quote, it reminds us that even a single perspective can change everything. A ๐™ฉ๐™ง๐™ค๐™ช๐™—๐™ก๐™š๐™™ ๐™ข๐™ž๐™ฃ๐™™ can still make good moments feel heavy, while a ๐™๐™ค๐™ฅ๐™š๐™›๐™ช๐™ก ๐™๐™š๐™–๐™ง๐™ฉ can still find peace in the middle of chaos. ๐Ÿ’š

๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ถ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜, ๐—ฏ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜ ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ผ๐—ป ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ฎ๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฎ ๐˜€๐—ถ๐—ด๐—ป ๐—ผ๐—ณ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต. ๐ŸŒฑ๐Ÿ’•




Caption by: Venice Cesar
Publication by: Sean Nepomuceno

"๐˜๐จ๐ฎโ€™๐ซ๐ž ๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ ๐ญ๐จ ๐›๐ฅ๐จ๐จ๐ฆ ๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ฉ๐š๐œ๐ž. ๐๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ข๐ฌ ๐ฆ๐ž๐š๐ง๐ญ ๐ญ๐จ ๐ซ๐ฎ๐ฌ๐ก ๐ข๐ง๐ญ๐จ ๐›๐ž๐œ๐จ๐ฆ๐ข๐ง๐ .โ€ - ๐‘๐จ๐ฒ ๐“. ๐๐ž๐ง๐ง๐ž๐ญ๐ญ ๐Ÿ’—๐ŸŒผ๐Ÿ“œ In today's...
15/05/2026

"๐˜๐จ๐ฎโ€™๐ซ๐ž ๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ ๐ญ๐จ ๐›๐ฅ๐จ๐จ๐ฆ ๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ฉ๐š๐œ๐ž. ๐๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ข๐ฌ ๐ฆ๐ž๐š๐ง๐ญ ๐ญ๐จ ๐ซ๐ฎ๐ฌ๐ก ๐ข๐ง๐ญ๐จ ๐›๐ž๐œ๐จ๐ฆ๐ข๐ง๐ .โ€ - ๐‘๐จ๐ฒ ๐“. ๐๐ž๐ง๐ง๐ž๐ญ๐ญ ๐Ÿ’—๐ŸŒผ

๐Ÿ“œ In today's quote, we remind ourselves that we should stop comparing our progress to others because itโ€™s not a race neither a competition. Remember that flowers bloom at their own pace, and so do you. ๐ŸŒทโœจ

So donโ€™t pressure yourself too much and cut yourself some slack. Like in the songโ€œThings will fall to its placeโ€ by Doughbaby, ๐™ฉ๐™๐™š๐™ง๐™š ๐™ž๐™จ ๐™ฃ๐™ค ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™ค ๐™ง๐™ช๐™จ๐™, ๐™–๐™ฃ๐™™ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฌ๐™ž๐™ก๐™ก ๐™›๐™–๐™ก๐™ก ๐™ฉ๐™ค ๐™ž๐™ฉ๐™จ ๐™ฅ๐™ก๐™–๐™˜๐™š; ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™ฉ๐™–๐™ ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™ž๐™ข๐™š. ๐Ÿ•œ

Like every flower, you donโ€™t need to rush yourself to bloom like others. ๐Ÿชท Youโ€™ll find your rhythm, ๐—ผ๐—ป๐—ฒ ๐˜€๐˜๐—ฒ๐—ฝ ๐—ฎ๐˜ ๐—ฎ ๐˜๐—ถ๐—บ๐—ฒ. ๐Ÿ‘ฃ๐Ÿค




Caption by: Lorraine Mergal
Publication by: Sean Nepomuceno

โ€œ๐“๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐›๐ซ๐ž๐š๐ค๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž, ๐š๐ง๐ ๐š๐Ÿ๐ญ๐ž๐ซ๐ฐ๐š๐ซ๐, ๐ฆ๐š๐ง๐ฒ ๐š๐ซ๐ž ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐›๐ซ๐จ๐ค๐ž๐ง ๐ฉ๐ฅ๐š๐œ๐ž๐ฌ." - ๐„๐ซ๐ง๐ž๐ฌ๐ญ ๐‡๐ž๐ฆ๐ข๐ง๐ ๐ฐ๐š๐ฒ ๐ŸคโœจGood day, ๐•๐ข๐ฌ๐ข๐จ๐ง๐ž...
14/05/2026

โ€œ๐“๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐›๐ซ๐ž๐š๐ค๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž, ๐š๐ง๐ ๐š๐Ÿ๐ญ๐ž๐ซ๐ฐ๐š๐ซ๐, ๐ฆ๐š๐ง๐ฒ ๐š๐ซ๐ž ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐›๐ซ๐จ๐ค๐ž๐ง ๐ฉ๐ฅ๐š๐œ๐ž๐ฌ." - ๐„๐ซ๐ง๐ž๐ฌ๐ญ ๐‡๐ž๐ฆ๐ข๐ง๐ ๐ฐ๐š๐ฒ ๐Ÿคโœจ

Good day, ๐•๐ข๐ฌ๐ข๐จ๐ง๐ž๐ซ๐ฌ! ๐ŸŒ…
This Mental Health Awareness Month reminds us that healing is not always loud or visible. Sometimes, strength is found in surviving the battles no one else sees. ๐Ÿ’ช๐Ÿ’›

Like Hemingwayโ€™s quote, life may break us in different ways, but it also teaches us the strength we didnโ€™t know we had by healing. Remember, ๐™š๐™ซ๐™š๐™ฃ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™จ๐™ฉ๐™š๐™ฅ๐™จ ๐™ค๐™› ๐™๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™ž๐™จ ๐™ฅ๐™ง๐™ค๐™ค๐™› ๐™ค๐™› ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™ช๐™ง๐™–๐™œ๐™š. ๐Ÿ’•๐ŸŒฑ

So if life has been heavy lately, give yourself time to heal, and remember that ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ฏ๐—ฟ๐—ผ๐—ธ๐—ฒ๐—ป ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐˜€๐˜ ๐—ฝ๐—ฎ๐—ฟ๐˜๐˜€ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚. ๐Ÿ’š




Caption by: Venice Cesar
Publication by: Sean Nepomuceno

๐ŸŒ  "๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐ฌ๐ค๐ฒ. ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ž๐ฅ๐ฌ๐žโ€”๐ข๐ญโ€™๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐ž ๐ฐ๐ž๐š๐ญ๐ก๐ž๐ซ." - ๐๐ž๐ฆ๐š ๐‚๐กรถ๐๐ซรถ๐ง๐•๐ข๐ฌ๐ข๐จ๐ง๐ž๐ซ๐ฌ! How are you feeling today? ๐Ÿ’ญ Happy?...
13/05/2026

๐ŸŒ  "๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐ฌ๐ค๐ฒ. ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ž๐ฅ๐ฌ๐žโ€”๐ข๐ญโ€™๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐ž ๐ฐ๐ž๐š๐ญ๐ก๐ž๐ซ." - ๐๐ž๐ฆ๐š ๐‚๐กรถ๐๐ซรถ๐ง

๐•๐ข๐ฌ๐ข๐จ๐ง๐ž๐ซ๐ฌ! How are you feeling today? ๐Ÿ’ญ Happy? Excited? Sad? Or feeling something heavy? The emotions might feel too heavy to handle, but this too shall pass. Remember, ๐™ฃ๐™ค ๐™ข๐™–๐™ฉ๐™ฉ๐™š๐™ง ๐™๐™ค๐™ฌ ๐™œ๐™ก๐™ค๐™ค๐™ข๐™ฎ ๐™ฉ๐™๐™š ๐™ข๐™ค๐™ง๐™ฃ๐™ž๐™ฃ๐™œ, ๐™ž๐™ฉ ๐™ž๐™จ ๐™– ๐™ฃ๐™š๐™ฌ ๐™™๐™–๐™ฎ ๐™ฌ๐™๐™š๐™ง๐™š ๐™–๐™ฃ๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ž๐™จ ๐™ฅ๐™ค๐™จ๐™จ๐™ž๐™—๐™ก๐™š. โค๏ธโ€๐Ÿฉน

Don't give up, remember that youโ€™ve survived every storm so far. So take a breath ๐Ÿง˜โ€โ™€๏ธ, be positive and let the situation unfold. No storms will stay, and in every storm there's a brighter day that follows. ๐ŸŒค๏ธ

๐——๐—ผ๐—ปโ€™๐˜ ๐—ฑ๐—ผ๐˜‚๐—ฏ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ. ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐—น๐—น ๐—ฒ๐—ป๐—ฑ ๐˜€๐—ผ๐—ผ๐—ป, ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฎ๐—น๐—ฟ๐—ถ๐—ด๐—ต๐˜. ๐Ÿ’“โœจ




Caption by: Lorraine Mergal
Publication by: Sean Nepomuceno

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