Cuanos Barangay Health Center

Cuanos Barangay Health Center Delivering Quality and Efficient Health services to the people of Brgy Cuanos

26/08/2025

NIP/ National Program on Immunization
Every Wednesday
Bcg Schedule Tomorrow
Sa katung wala pa na bcg please adtu lang sa health center. Thank you❤️

It's a good idea to consult a mental health professional if you're experiencing:1. *Persistent feelings of sadness, hope...
06/08/2025

It's a good idea to consult a mental health professional if you're experiencing:

1. *Persistent feelings of sadness, hopelessness, or anxiety*: If these feelings last for more than two weeks, it's worth seeking help.
2. *Changes in mood, energy, or appetite*: Noticeable changes can be a sign of an underlying issue.
3. *Difficulty sleeping or excessive sleeping*: Sleep disturbances can be a symptom of mental health conditions.
4. *Withdrawal from social activities*: Avoiding social interactions or feeling disconnected from others.
5. *Increased irritability or anger*: If you're feeling short-tempered or having trouble managing emotions.
6. *Thoughts of self-harm or su***de*: If you're having thoughts about harming yourself or others, seek help immediately.
7. *Substance abuse*: If you're using substances to cope with emotions or stress.
8. *Trauma or significant life changes*: If you're struggling to cope with a traumatic event or significant life change.

Some signs that you might need professional help include:

- Feeling overwhelmed or stuck
- Difficulty managing daily life
- Strained relationships
- Increased stress or anxiety

If you're unsure, it's always a good idea to reach out to a mental health professional for guidance and support. They can help you determine the best course of action and provide you with the tools and resources you need to manage your mental health.

Address

Purok Nangka, Brgy Cuanos
Minglanilla
6046

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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