MNC Nagtipunan

MNC Nagtipunan MUNICIPAL NUTRITION COMMITTEE

This World Obesity Day, MNC Nagtipunan encourages everyone to take simple, daily steps toward better health. A healthier...
05/03/2026

This World Obesity Day, MNC Nagtipunan encourages everyone to take simple, daily steps toward better health. A healthier community starts with each of us. 💚

✅ You need to KNOW:
✔ Overweight and obesity increase the risk of heart disease, diabetes, and stroke.
✔ Following Pinggang Pinoy helps create a balanced and nutritious plate.
✔ Drinking enough water daily keeps the body energized and functioning well.
✔ At least 30 minutes of physical activity each day supports heart health.
✔ Managing stress improves both emotional and physical well-being.
✔ Regular medical checkups help detect and prevent complications early.

✨ Health Tips for Everyday Living:
• Balance your plate with Pinggang Pinoy.
• Eat smart — choose fresh and nutritious foods.
• Stay active — move every day.
• Practice stress balance — pause, breathe, and stretch.
• Stay hydrated — choose water first.
• Get enough quality sleep.
• Limit sugary, salty, and fatty foods.
• Watch your portion sizes.
• Avoid unhealthy habits.
• Have regular medical checkups.

Together, let’s make health a priority in Nagtipunan — today and every day. 🌿💪

The Local Nutrition Council headed by our newly elect Municipal Mayor and MNC Chairperson HONORABLE NOEL T. LIM, of the ...
01/07/2022

The Local Nutrition Council headed by our newly elect Municipal Mayor and MNC Chairperson HONORABLE NOEL T. LIM, of the Municipality of Nagtipunan, supports the launching of the 48th NUTRITION MONTH CELEBRATION with the theme: “New NORMAL na NUTRISYON, Sama-Samang gawan ng SOLUSYON”.

CALLING ALL PHOTOGRAPHERS AND ASPIRING PHOTOGRAPHERS TO JOIN THE ONLINE DIGITAL PHOTOGRAPY CONTEST!MECHANICS:1. The cont...
28/06/2022

CALLING ALL PHOTOGRAPHERS AND ASPIRING PHOTOGRAPHERS TO JOIN THE ONLINE DIGITAL PHOTOGRAPY CONTEST!

MECHANICS:

1. The contest is open to all resident of provincial and city nutrition committee.
2.Photographs should be in digital format/file. We will not accept print or film submissions as entries.
3.Photographs to be submitted should have no watermark. There should be no identifying mark on the images to eliminate any bias during the judging of the submitted photos.
4.At least 22.222 inches in size, at least 72 dpi in resolution, in JPG format, and at least 1,600 pixels on the longer side (IMAGE SHOULD BE IN LANDSCAPE). The high-resolution file must contain the following specifications: image must be 54 inches in size, at least 72 ppi in resolution, in JPG (.JPG) format, and at least 3,888 pixels on the longer side (image should be in landscape).
FAILURE ON THE PART OF THE PHOTOGRAPHER TO SUBMIT THE HIGH RESOLUTION FILE OF THE IMAGE DURING THE ALLOTTED PERIOD WILL MEAN HIS/HER DISQUALIFICATION FROM CONTEST.
5.Photographs to be submitted for the competition should have been taken anywhere from March 2020 onwards depicting the 2022 Nutrition Month theme.
6.The photographer should also send a word file bearing the title, not more than 5 Words, and a caption written in Filipino/English, not more than 120 words, explaining his/her work.
7. Entries should be sent on or before July 7, 2022 to [email protected] with subject: NAME OF BARANGAY_OnlineDigitalPhotographyContest2022 (late submission of entries will result to disqualification)

CHOSEN PHOTO WILL BE OUR OFFICIAL ENTRY ON THE ONLINE PROVINCIAL PHOTOGRAPHY CONTEST!

CRITERIA FOR JUDGING:

Relevance to the theme (including caption and Title) -50%
Originality and creativity -25%
Overall visual impact and photographic Quality- -25%

The following photographs or images are disqualified:

Photographs that have been previously submitted or have won in any local or international photography contest.
Photographs that violate a person’s rights including, but not limited to copyright and privacy.
Photographs that contain obscene, sexually explicit, offensive or any other objectionable or inappropriate content.
Photographs bearing images of public officials.
Altered images refer to photographs manipulated and applied with special
effects (colorizing, toning, collage, photo composites, stitched panoramas,high dynamic range or HDR images, etc.). Only minor adjustments acceptable in the color, sharpness, contrast or digital equivalents areallowed
The submitted image is a single work of original material created and taken
solely by the photo contest participant;
The photograph does not infringe on the copyrights, trademarks, intellectual
property rights of any person or entity, and that no other party has any right,
title, claim, or interest in the photograph.

Address

Ponggo
Nagtipunan
3405

Website

Alerts

Be the first to know and let us send you an email when MNC Nagtipunan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share