CAPSU Main Guidance and Counseling Services

04/09/2026

🎗𝐒𝐄𝐏𝐓𝐄𝐌𝐁𝐄𝐑 𝐈𝐒 𝐒𝐔𝐈𝐂𝐈𝐃𝐄 𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐎𝐍 𝐀𝐍𝐃 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 𝐌𝐎𝐍𝐓𝐇 🎗

CAPSU Roxas Main Guidance Office, in partnership with the Office of Student Affairs and Services, held a panel discussion regarding the 𝟮𝟬𝟮𝟲 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵: 𝗖𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘁𝗵𝗲 𝗡𝗮𝗿𝗿𝗮𝘁𝗶𝘃𝗲 𝗼𝗻 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 on September 2, 2026, at the Dadivas Gymnasium. Participants were welcomed by Dr. Eduardo Diosalan, Jr., OIC, Office of the Focal Person.

The interactive discussion was joined by our panelists namely Mr. Kenneth R. Navarra, RPsy, Psychologist of Our Lady of Fatima Charitable Psychological Services; Ms. Paula Khryss P. Ushiyama, RN, RGC, Former Guidance Services Specialist of the University of the Philippines - Visayas; and, Ms. Ma. Emma Relyn B. Ordona, RGC, Designated Guidance Counselor of this campus.

The panelists talked about the intricacies of su***de, and its de-stigmatization; roles of individuals, and the community in su***de prevention; and the different strategies to help family and friends, and, at the same time, promote su***de prevention.

This event opened the discussion to the taboo concept of su***de, and allows the individuals, and the community to acknowledge, understand, and recognize su***de - its factors, and warning signs. At the same time, it inspired them to listen, empathize, and ask for help.

𝓜𝓪𝓴𝓮 𝓪 𝓱𝓪𝓫𝓲𝓽 𝓸𝓯 𝓽𝔀𝓸 𝓽𝓱𝓲𝓷𝓰𝓼 - 𝓽𝓸 𝓱𝓮𝓵𝓹, 𝓸𝓻 𝓪𝓽 𝓵𝓮𝓪𝓼𝓽, 𝓽𝓸 𝓭𝓸 𝓷𝓸 𝓱𝓪𝓻𝓶 🎀

📸 Photo courtesy of SULO Publication, and Ms. Keziah Aller

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***dePreventionMonth ***de

01/09/2026

🌸 Hello, September! 🌸

As we welcome a new month, let us also welcome new opportunities to pause, check in, and take care of ourselves and one another. 💜

September is Su***de Prevention Month-a time to raise awareness, promote understanding, and remind everyone that they are never alone.

Let us continue to build a community where everyone feels safe to speak, ask for help, and be heard.

💛 Your feelings matter. Your voice matters. You matter.

If you would like to avail online counseling, you may access through this link:

📍https://forms.gle/74sfWNY8EfZNG91fA
📍https://forms.gle/74sfWNY8EfZNG91fA
📍https://forms.gle/74sfWNY8EfZNG91fA

***dePreventionMonth

01/09/2026

📢 SAVE THE DATE | SU***DE PREVENTION MONTH 2026 💜💛

CAPSU Roxas City Guidance and Counseling Office invites the university community to join us this September 2, 2026 as we come together to promote hope, understanding, connection, and help-seeking. 🌻

📅 September 2, 2026
👥 2nd & 3rd Year Students, Faculty, and Staff

🎤 Hear from the Experts
Learn from our guest speakers and professionals as they share meaningful insights on mental health and su***de prevention.

🌸Visit • Learn • Connect
In the afternoon, explore our booths, open to everyone in the university community!

Let’s create a space where conversations are welcomed, support is accessible, and no one has to face their struggles alone.

See you there! 💜

***dePreventionMonth2026 ***de

27/08/2026

‼️𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍 𝐀𝐋𝐋 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒‼️

CAPSU provides a group insurance policy that covers portion of medical care of officially enrolled students of CAPSU Roxas Main in cases of accidents, hospitalization, among others.

This form aims to gather student data for submission to the insurance company. Such data will be the basis for who will be covered by the group personal accident policy. 𝗔𝗟𝗟 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦 𝗔𝗥𝗘 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗗 𝗧𝗢 𝗔𝗡𝗦𝗪𝗘𝗥 𝗧𝗛𝗘 𝗙𝗢𝗥𝗠.

To answer, please scan the QR code provided in the post, or click this link: https://forms.gle/Tdzkpa3vNJw9EqNs9.

𝗗𝗲𝗮𝗱𝗹𝗶𝗻𝗲: 𝗔𝗨𝗚𝗨𝗦𝗧 𝟯𝟭, 𝟮𝟬𝟮𝟲

𝙋𝙇𝙀𝘼𝙎𝙀 𝙎𝙋𝙍𝙀𝘼𝘿 𝙁𝙊𝙍 𝘼𝙒𝘼𝙍𝙀𝙉𝙀𝙎𝙎

The data you share will be handled with strict confidentiality and will not be shared with unauthorized parties. You have the right to access, or correct your data any time by contacting the organizers. You may visit the Office of Student Affairs for such concerns.

‼️𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍 𝐀𝐋𝐋 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒‼️

CAPSU provides a group insurance policy that covers portion of medical care of officially enrolled students of CAPSU Roxas Main in cases of accidents, hospitalization, among others.

This form aims to gather student data for submission to the insurance company. Such data will be the basis for who will be covered by the group personal accident policy. 𝗔𝗟𝗟 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦 𝗔𝗥𝗘 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗗 𝗧𝗢 𝗔𝗡𝗦𝗪𝗘𝗥 𝗧𝗛𝗘 𝗙𝗢𝗥𝗠.

To answer, please scan the QR code provided in the post, or click this link: https://forms.gle/Tdzkpa3vNJw9EqNs9.

𝗗𝗲𝗮𝗱𝗹𝗶𝗻𝗲: 𝗔𝗨𝗚𝗨𝗦𝗧 𝟯𝟭, 𝟮𝟬𝟮𝟲

𝙋𝙇𝙀𝘼𝙎𝙀 𝙎𝙋𝙍𝙀𝘼𝘿 𝙁𝙊𝙍 𝘼𝙒𝘼𝙍𝙀𝙉𝙀𝙎𝙎
Student Insurance Policy of CAPSU Roxas Main Campus
forms.gle

The data you share will be handled with strict confidentiality and will not be shared with unauthorized parties. You have the right to access, or correct your data any time by contacting the organizers. You may visit the Office of Student Affairs for such concerns.

20/08/2026

📢JOB SEEKERS, ARE YOU READY FOR TOMORROW?

"Employability is the combination of a job seeker's knowledge, skills, and personal attributes that make one capable of securing, maintaining, and advancing in a job."

As you prepare for your job application tomorrow, we would like to provide you with these last-minute tips.

1. 📄 YOUR RESUME
✓ It is your marketing tool. You are the product.
✓ Make it short but complete and accurate.
✓ You may customize your resume based or depending on the position that you will be applying for.
✓ Highlight the skills and experiences based on the qualifications and requirements of the position.
✓ Research on the position.
✓ Review it a hundred times, if necessary, to ensure that it will be able to sell you as the most perfect fit for the position.

2. 🗣️ JOB INTERVIEW
✓ It is the best time for you to expound on your credentials as the interviewer will scrutinize your core to see if you are fit for the job.
✓ Make an impression through a ready smile, firm handshake, and by maintaining eye contact to project the confidence only the fittest can command. The first minute is critical to make a lasting impression.
✓ Prepare your "60-second elevator pitch" which highlights your past, your present, and your future. In other words, in a nutshell, introduce yourself with emphasis on your experience (the one that is most relevant to the position), your skills (what that experience taught you and what you gained from it), and what it will contribute to your role given the opportunity to be hired).
✓ Focus on the interview. Avoid distractions. Turn off your phone a couple of minutes before the interview to give you time to relax and collect yourself and your thoughts.

3. 👔 YOUR ATTIRE
✓ Package yourself as a professional, that you are seriously looking for a job, and that you are the best fit for the job. Your attire must tell the interviewer that you come ready.
✓ Couple your attire with your hygiene. Smell fresh, look fresh.
✓ A job interview is a formal occasion. You will go there to be hired and not just to gallivant.

4. 🙏 Pray. Pray. Pray!

19/08/2026

ATTENTION JOB SEEKERS‼️‼️‼️

Here are the SHORT SKILLS TRAINING/DEMONSTRATION in the “KABUHAYAN” component during the “WORLD CAFÉ OF OPPORTUNITIES @ CAREER AND SKILLS EXPO 2026” on August 21, 2026, from 9:00 AM onwards at the Activity Area, Robinsons Roxas, Pueblo De Panay Township, Brgy. Lawa-an, Roxas City, Capiz.

If interested to learn new skill or to reinforce existing skill, please PRE-REGISTER via this link: https://forms.gle/EAccBRMrHNZrAY4s8

19/08/2026

📢📢𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍 𝐉𝐎𝐁 𝐒𝐄𝐄𝐊𝐄𝐑𝐒 ‼️‼️

The Public Employment Service Office (PESO) of the Capiz Provincial Government, under the administration of Gov. Fredenil H. Castro, announces that BANCON MARKETING, INC. is in need of:

 DELIVERY MAN
• Male
• At least high school graduate
• Hardworking and can work with minimal supervision
• Must have a professional (1,2,3 or A,B,C, D) driver’s license
• Know how to drive 4-6 wheels vehicle

 EXTRUCK SALESMAN
• Male
• Vocational or college level
• Excellent customer and communication skills
• Hardworking and can work with minimal supervision
• Must have a professional (1,2 or A,B,C) driver’s license
• Know how to drive 6-wheel vehicle
• Willing to be assigned anywhere in Panay

 Customer Marketing Officer (CMO)
• Male
• Must have a degree in any business related courses
• Good time management and organizational skills
• Hardworking and can work with minimal supervision
• Can do fieldwork
• Must have at least 1,2 driver's license
• Know how to drive 2 and/or 4-wheels vehicle
• Willing to be assigned anywhere in Panay

Interested and qualified applicants must register and send resume through the link provided below:
https://forms.gle/AHK4mu6Rre8dnaeT7
or submit to PESO Capiz at Room 208, 2nd Floor, Provincial Capitol, Taft St., Brgy. III, Roxas City 5800, Capiz

18/08/2026

Let us all be mindful of what we share and post in social media.

With the recent events at Zamboanga City, let us keep these reminders in mind.

The media plays an important role in delivering news during mass shootings. Here are some guidelines for the ethical and responsible coverage of mass shootings.

- Be mindful of your words. Avoid using terms like “successful” or “failed,” like there is something to be gained or lost when carrying out the attack.

- Avoid reporting very specific details. There is a risk of copycat mass shootings. Reporting very specific details of the event may reinforce these copycat behaviors. Sensationalized imagery or messaging may also cause further distress.

- Focus on the survivors and not on the shooter. Do not glamorize the act by naming the shooter. Provide space for survivors to tell their stories at their own pace.

- Do not show raw images or videos of the shooting. This may cause unnecessary distress to the general public, and may exacerbate distress of those affected and their families. Obtain informed consent before filming survivors/victims and their families.

- Consider your presence in the affected community. Be sensitive as to how your presence in the community/school may make the community feel. Avoid intrusive questioning. Respect the grief and mourning of affected individuals and families.

- Avoid reporting on the shooter’s psychological state or mental health, or on their motives. Wait for a thorough investigation before reporting these conclusions, as this may have a negative effect on other people with mental health concerns, or may motivate copycat shooters.

Furthermore, make sure you report clearly and calmly so as not to cause unnecessary anxiety and confusion.

Provide resources for those who might be in need of professional help. Include information on crisis hotlines, counseling services, and community support.

Report only the facts and avoid speculation. For more guidance, you may check the following:

Rockefeller Institute of Governance: Recommended Practices for Media Outlets Working with Mass Shooting Survivorshttps://rockinst.org/wp-content/uploads/2025/03/Recommended-Best-Practices-for-Media.pdf

Colorado School Safety Resource Center:https://cdpsdocs.state.co.us/safeschools/CSSRC%20Documents/CSSRC_Media_Guide_on_Reporting_School_Tragedies.pdf

APA Resources for Coping with Shootings https://www.apa.org/topics/gun-violence-crime/mass-shooting-resources

17/08/2026

ATTENTION‼️

TES BATCH 12

THE FOLLOWING STUDENTS ARE REQUESTED TO PROCESS THEIR SCHOLARSHIP REQUIREMENTS ON AUGUST 20, 2026 FROM 8:00AM TO 5:00PM AT THE Office of the Student Affairs and Services-CAPSU MAIN.

PLEASE BRING:
1 PC 2X2 PICTURE
5 PHOTOCOPIES OF VALIDATED SCHOOL I.D
5 PHOTOCOPIES OF RF- 2ND SEMESTER 2024-2025
1 COPY OF GRADES FOR THE SAID SEMESTER

17/08/2026

ATTENTION‼️

TES BATCH 12.5

THE FOLLOWING STUDENTS ARE REQUESTED TO PROCESS THEIR SCHOLARSHIP REQUIREMENTS ON AUGUST 20, 2026 FROM 8:00AM TO 5:00PM AT THE Office of the Student Affairs and Services-CAPSU MAIN.

PLEASE BRING:
1 PC 2X2 PICTURE
5 PHOTOCOPIES OF VALIDATED SCHOOL I.D
5 PHOTOCOPIES OF RF- 2ND SEMESTER 2024-2025
1 COPY OF GRADES FOR THE SAID SEMESTER