Pamukid National High School - Supreme Secondary Learner Government

Pamukid National High School - Supreme Secondary Learner Government The Official page of Pamukid National High School - Supreme Secondary Learner Government.

๐—œ๐—ก ๐—ฃ๐—›๐—ข๐—ง๐—ข๐—ฆ | ๐ŸŒฑ "Alden Richards?" โŒ ๐—š๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป ๐—ฅ๐—ถ๐—ฐ๐—ต๐˜†๐—ฎ๐—ฟ๐—ฑ. โœ…๐Ÿ˜‚OPSS OPSS OOOPSS ๐Ÿ˜š Opisyal nang sinimulan kahapon ng PNHS-SSLG ang ...
01/08/2026

๐—œ๐—ก ๐—ฃ๐—›๐—ข๐—ง๐—ข๐—ฆ | ๐ŸŒฑ "Alden Richards?" โŒ ๐—š๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป ๐—ฅ๐—ถ๐—ฐ๐—ต๐˜†๐—ฎ๐—ฟ๐—ฑ. โœ…๐Ÿ˜‚

OPSS OPSS OOOPSS ๐Ÿ˜š Opisyal nang sinimulan kahapon ng PNHS-SSLG ang Project Garden Richyardโ€”at yes, ito ang Richard na worth abangan. ๐Ÿคญ๐ŸŒผ

From clearing the area, preparing the garden space, and working hand in hand, every effort marked the beginning of a project that aims to create a greener and more welcoming campus for every Pamukidian. ๐ŸŒฟ

With teamwork, dedication, and a shared vision, we officially took our first step toward bringing this initiative to life. Small actions today will help shape a space that reflects our love and care for our school community. ๐Ÿ’š

Swipe through these Day 1 snaps and witness the official launch of Project Garden Richyard. This is only the beginning, and we can't wait to share more milestones with you. ๐Ÿ“ธโœจ

One project. One team. One greener tomorrow. ๐ŸŒฑ



๐Ÿ“ข ๐—”๐—ก๐—ก๐—ข๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—ง | ๐—ฃ๐—ฅ๐—ข๐—๐—˜๐—–๐—ง ๐—ช๐—”๐—Ÿ๐—”๐—ฆ๐—ง๐—œ๐—ž ๐—ฅ๐—˜๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜๐—— โ™ป๏ธ๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐†๐ซ๐š๐๐ž ๐Ÿ— ๐๐š๐ฆ๐ฎ๐ค๐ข๐๐ข๐š๐ง๐ฌ! ๐Ÿ’šDue to the unfavorable weather conditio...
31/07/2026

๐Ÿ“ข ๐—”๐—ก๐—ก๐—ข๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—ง | ๐—ฃ๐—ฅ๐—ข๐—๐—˜๐—–๐—ง ๐—ช๐—”๐—Ÿ๐—”๐—ฆ๐—ง๐—œ๐—ž ๐—ฅ๐—˜๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜๐—— โ™ป๏ธ

๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐†๐ซ๐š๐๐ž ๐Ÿ— ๐๐š๐ฆ๐ฎ๐ค๐ข๐๐ข๐š๐ง๐ฌ! ๐Ÿ’š

Due to the unfavorable weather conditions and to ensure the safety of everyone, PROJECT WALASTIK has been rescheduled.

๐Ÿ“… New Schedule: August 5, 2026 (Wednesday)
๐Ÿ•’ Time: After PM Class
โ™ป๏ธ Activity: PROJECT WALASTIK โ€“ Campus Clean-Up Drive

We encourage everyone to stay safe and continue supporting our shared mission of keeping our campus clean, green, and plastic-free. Your participation and cooperation are greatly appreciated.

Thank you for your understanding, and we look forward to seeing you on August 5, 2026! ๐Ÿ’š๐ŸŒฑ



๐—ฃ๐—ฅ๐—ข๐—๐—˜๐—–๐—ง ๐—ช๐—”๐—Ÿ๐—”๐—ฆ๐—ง๐—œ๐—ž | ๐—š๐—ฅ๐—”๐——๐—˜ ๐Ÿต โ™ป๏ธ๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐†๐ซ๐š๐๐ž ๐Ÿ— ๐๐š๐ฆ๐ฎ๐ค๐ข๐๐ข๐š๐ง๐ฌ! ๐Ÿ’šToday, July 31, 2026, is your scheduled participation in P...
30/07/2026

๐—ฃ๐—ฅ๐—ข๐—๐—˜๐—–๐—ง ๐—ช๐—”๐—Ÿ๐—”๐—ฆ๐—ง๐—œ๐—ž | ๐—š๐—ฅ๐—”๐——๐—˜ ๐Ÿต โ™ป๏ธ

๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐†๐ซ๐š๐๐ž ๐Ÿ— ๐๐š๐ฆ๐ฎ๐ค๐ข๐๐ข๐š๐ง๐ฌ! ๐Ÿ’š

Today, July 31, 2026, is your scheduled participation in PROJECT WALASTIK, our campus clean-up drive activity.

Let's continue working together to keep our school clean, safe, and plastic-free by collecting and properly disposing of plastic waste around the campus. Every piece of plastic you pick up helps create a greener, healthier, and more sustainable learning environment for everyone.

๐Ÿ“… Schedule: July 31, 2026 (Before Flag Retreat)
๐Ÿ‘ฅ Participants: Grade 9 Learners
โ™ป๏ธ Activity: PROJECT WALASTIK โ€“ Campus Clean-Up Drive

๐™Ž๐™ข๐™–๐™ก๐™ก ๐™–๐™˜๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™˜๐™ง๐™š๐™–๐™ฉ๐™š ๐™—๐™ž๐™œ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š๐™จ. ๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง, ๐™ก๐™š๐™ฉ'๐™จ ๐™ข๐™–๐™ ๐™š ๐™ค๐™ช๐™ง ๐™˜๐™–๐™ข๐™ฅ๐™ช๐™จ ๐™˜๐™ก๐™š๐™–๐™ฃ๐™š๐™ง, ๐™œ๐™ง๐™š๐™š๐™ฃ๐™š๐™ง, ๐™–๐™ฃ๐™™ ๐™ฉ๐™ง๐™ช๐™ก๐™ฎ ๐™’๐˜ผ๐™‡๐˜ผ๐™Ž๐™๐™„๐™†! โœจ

Kitakits, Grade 9 Learners! โ˜บ๏ธ๐Ÿ‘‹




๐—๐—จ๐—Ÿ๐—ฌ ๐Ÿฎ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—š๐—ฅ๐—”๐—ก๐——๐—ฃ๐—”๐—ฅ๐—˜๐—ก๐—ง๐—ฆ' ๐——๐—”๐—ฌ! ๐Ÿ‘ด๐Ÿ‘ต๐Ÿ’›Behind every successful learner is a grandparent whose love, prayers, and un...
26/07/2026

๐—๐—จ๐—Ÿ๐—ฌ ๐Ÿฎ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—š๐—ฅ๐—”๐—ก๐——๐—ฃ๐—”๐—ฅ๐—˜๐—ก๐—ง๐—ฆ' ๐——๐—”๐—ฌ! ๐Ÿ‘ด๐Ÿ‘ต๐Ÿ’›

Behind every successful learner is a grandparent whose love, prayers, and unwavering support have helped shape their journey. From the warmest hugs to the wisest advice, your kindness and sacrifices continue to inspire generations.

Today, we celebrate the hearts that never grow tired of caring, the hands that always lift us up, and the smiles that make every family stronger.

To all our beloved Lolos and Lolas, thank you for being our storytellers, cheerleaders, teachers, and our greatest source of unconditional love. May you be blessed with good health, endless joy, and many more beautiful memories with your families.

Happy Grandparents' Day from the Pamukid National High School โ€“ Supreme Secondary Learner Government! โ˜บ๏ธ๐Ÿซถ๐Ÿป

๐Ÿ’› Share your favorite memory with your Lolo or Lola in the comments! ๐Ÿ‘‡



๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ฃ๐—ฎ๐—บ๐˜‚๐—ธ๐—ถ๐—ฑ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐—ถ๐—ด๐—ต ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐—ฉ๐—ผ๐—น๐—น๐—ฒ๐˜†๐—ฏ๐—ฎ๐—น๐—น ๐—ง๐—ฒ๐—ฎ๐—บ! ๐Ÿ๐Ÿ‰Victory belongs to the determined! After a seri...
25/07/2026

๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ฃ๐—ฎ๐—บ๐˜‚๐—ธ๐—ถ๐—ฑ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐—ถ๐—ด๐—ต ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐—ฉ๐—ผ๐—น๐—น๐—ฒ๐˜†๐—ฏ๐—ฎ๐—น๐—น ๐—ง๐—ฒ๐—ฎ๐—บ! ๐Ÿ๐Ÿ‰

Victory belongs to the determined! After a series of intense battles on the court, ๐—ฃ๐—ฎ๐—บ๐˜‚๐—ธ๐—ถ๐—ฑ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐—ถ๐—ด๐—ต ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น proudly claims the ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐“๐ข๐ญ๐ฅ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐‘๐ž๐›๐ข๐ฌ๐œ๐จ ๐•๐จ๐ฅ๐ฅ๐ž๐ฒ๐›๐š๐ฅ๐ฅ ๐ƒ๐ข๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐ˆ๐ˆ ๐‹๐ž๐š๐ ๐ฎ๐ž, ๐ก๐ž๐ฅ๐ ๐š๐ญ ๐๐š๐ ๐š ๐‚๐จ๐ฅ๐ฅ๐ž๐ ๐ž ๐…๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง, ๐ˆ๐ง๐œ.

This remarkable achievement is the result of countless hours of training, unwavering discipline, and the dedication of every player, coach, and supporter. Every sacrifice made behind the scenes has finally led to this well-deserved triumph.

Your passion, teamwork, and perseverance have brought pride not only to your school but also to the entire Municipality of San Fernando, Camarines Sur.

The championship may be yours today, but an even greater challenge lies ahead. Continue to play with heart, aim higher, and keep making us proud.

Congratulations once again, Champions! The journey doesn't end hereโ€”the next stage awaits. ๐Ÿ”ฅ๐Ÿ†



๐—ฃ๐—ฟ๐—ผ๐—ท๐—ฒ๐—ฐ๐˜ ๐—ช๐—”๐—Ÿ๐—”๐—ฆ๐—ง๐—œ๐—ž | ๐Ÿฎ๐—ป๐—ฑ ๐—ช๐—˜๐—˜๐—ž ๐——๐—ข๐—ก๐—˜! ๐Ÿ’›๐“๐‡๐€๐๐Š ๐˜๐Ž๐”, ๐†๐‘๐€๐ƒ๐„ ๐Ÿ– ๐๐€๐Œ๐”๐Š๐ˆ๐ƒ๐ˆ๐€๐๐’! โ™ป๏ธYesterday, our Grade 8 learners successfully partic...
25/07/2026

๐—ฃ๐—ฟ๐—ผ๐—ท๐—ฒ๐—ฐ๐˜ ๐—ช๐—”๐—Ÿ๐—”๐—ฆ๐—ง๐—œ๐—ž | ๐Ÿฎ๐—ป๐—ฑ ๐—ช๐—˜๐—˜๐—ž ๐——๐—ข๐—ก๐—˜! ๐Ÿ’›

๐“๐‡๐€๐๐Š ๐˜๐Ž๐”, ๐†๐‘๐€๐ƒ๐„ ๐Ÿ– ๐๐€๐Œ๐”๐Š๐ˆ๐ƒ๐ˆ๐€๐๐’! โ™ป๏ธ

Yesterday, our Grade 8 learners successfully participated in PROJECT WALASTIK, our campus clean-up drive dedicated to promoting a cleaner, greener, and plastic-free school.

A heartfelt thank you to every Grade 8 learner who gave their time, effort, and energy to make the activity a success. Your teamwork, discipline, and commitment to caring for our environment prove that even the smallest acts of service can create a lasting impact. Because of your participation, our school became a little cleaner, a little greener, and a lot more inspiring. You have shown that responsible stewardship of our campus begins with each one of us.

Maraming salamat, Grade 8 Pamukidians, for being true environmental champions! Keep up the excellent work and continue inspiring others to protect our environment.

"๐Š๐š๐ฉ๐š๐  ๐–๐š๐ฅ๐š๐ง๐  ๐๐ฅ๐š๐ฌ๐ญ๐ข๐ค, ๐ฆ๐š๐ฒ ๐๐š๐š๐ซ๐š๐ฅ๐š๐ง๐  ๐–๐€๐‹๐€๐’๐“๐ˆ๐Š!" ๐Ÿ‘Œโœจ

๐˜œ๐˜ฑ ๐˜•๐˜ฆ๐˜น๐˜ต: ๐˜Ž๐˜ณ๐˜ข๐˜ฅ๐˜ฆ 9, ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ข ๐˜ฏ๐˜ข ๐˜ฃ๐˜ข ๐˜ฌ๐˜ข๐˜บ๐˜ฐ? ๐˜๐˜ต'๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ถ๐˜ณ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ต๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ฌ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ, ๐˜จ๐˜ณ๐˜ฆ๐˜ฆ๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ญ๐˜ข๐˜ด๐˜ต๐˜ช๐˜ค-๐˜ง๐˜ณ๐˜ฆ๐˜ฆ. ๐˜“๐˜ฆ๐˜ต'๐˜ด ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ด ๐˜ธ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ข๐˜ฎ๐˜ฑ๐˜ถ๐˜ด ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ž๐˜ˆ๐˜“๐˜ˆ๐˜š๐˜›๐˜๐˜’ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ!




๐—ฃ๐—ฅ๐—ข๐—๐—˜๐—–๐—ง ๐—ช๐—”๐—Ÿ๐—”๐—ฆ๐—ง๐—œ๐—ž | ๐—š๐—ฅ๐—”๐——๐—˜ ๐Ÿด โ™ป๏ธ๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐†๐ซ๐š๐๐ž ๐Ÿ– ๐๐š๐ฆ๐ฎ๐ค๐ข๐๐ข๐š๐ง๐ฌ! ๐Ÿ’šTomorrow, July 24, 2026, is your scheduled participation i...
23/07/2026

๐—ฃ๐—ฅ๐—ข๐—๐—˜๐—–๐—ง ๐—ช๐—”๐—Ÿ๐—”๐—ฆ๐—ง๐—œ๐—ž | ๐—š๐—ฅ๐—”๐——๐—˜ ๐Ÿด โ™ป๏ธ

๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐†๐ซ๐š๐๐ž ๐Ÿ– ๐๐š๐ฆ๐ฎ๐ค๐ข๐๐ข๐š๐ง๐ฌ! ๐Ÿ’š

Tomorrow, July 24, 2026, is your scheduled participation in PROJECT WALASTIK, our campus clean-up drive activity.

Let's continue working together to keep our school clean, safe, and plastic-free by collecting and properly disposing of plastic waste around the campus. Every piece of plastic you pick up helps create a greener, healthier, and more sustainable learning environment for everyone.

๐Ÿ“… Schedule: July 24, 2026 | Tomorrow (Before Flag Retreat)
๐Ÿ‘ฅ Participants: Grade 8 Learners
โ™ป๏ธ Activity: PROJECT WALASTIK โ€“ Campus Clean-Up Drive

๐™Ž๐™ข๐™–๐™ก๐™ก ๐™–๐™˜๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™˜๐™ง๐™š๐™–๐™ฉ๐™š ๐™—๐™ž๐™œ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š๐™จ. ๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง, ๐™ก๐™š๐™ฉ'๐™จ ๐™ข๐™–๐™ ๐™š ๐™ค๐™ช๐™ง ๐™˜๐™–๐™ข๐™ฅ๐™ช๐™จ ๐™˜๐™ก๐™š๐™–๐™ฃ๐™š๐™ง, ๐™œ๐™ง๐™š๐™š๐™ฃ๐™š๐™ง, ๐™–๐™ฃ๐™™ ๐™ฉ๐™ง๐™ช๐™ก๐™ฎ ๐™’๐˜ผ๐™‡๐˜ผ๐™Ž๐™๐™„๐™†! โœจ

Kitakits, Grade 8 Learners! โ˜บ๏ธ๐Ÿ‘‹




Empowering Youth and Preventing Teenage Pregnancy: Building a Brighter Future22 July 2026 Senior High School students of...
22/07/2026

Empowering Youth and Preventing Teenage Pregnancy: Building a Brighter Future
22 July 2026

Senior High School students of Pamukid National High School, Pamukid San Fernando, Camarines Sur, actively participated in an empowering and educational seminar focused on teenage pregnancy prevention, adolescent health, mental health awareness, and substance abuse prevention.

Through meaningful discussions, the students were encouraged to make informed and responsible decisions, prioritize their physical and mental well-being, and pursue their dreams with confidence. The activity highlighted the importance of healthy choices, resilience, and living a drug-free lifestyle as they prepare to become productive members of their communities.

We extend our heartfelt gratitude to School Principal Maโ€™am Fe L. Sibulo, the dedicated teachers, and the students of Pamukid National High School for their warm support and active participation in building a healthier and brighter future for the youth.

๐——๐—ข๐— ๐—œ๐—ก๐—š๐—ข ๐—•๐—˜๐—ฅ๐—ฆ๐—œ๐—ž๐—จ๐—Ÿ๐—ข | ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—š๐—ผ๐—ฑ'๐˜€ ๐—ช๐—ผ๐—ฟ๐—ฑ โœจ๐‹๐ข๐Ÿ๐ž ๐œ๐š๐ง ๐›๐ž ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ข๐ง๐ , ๐›๐ฎ๐ญ ๐†๐จ๐'๐ฌ ๐ฉ๐ซ๐จ๐ฆ๐ข๐ฌ๐ž๐ฌ ๐ง๐ž๐ฏ๐ž๐ซ ๐Ÿ๐š๐ข๐ฅ. ๐Ÿ’™"๐˜‰๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฐ...
19/07/2026

๐——๐—ข๐— ๐—œ๐—ก๐—š๐—ข ๐—•๐—˜๐—ฅ๐—ฆ๐—œ๐—ž๐—จ๐—Ÿ๐—ข | ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—š๐—ผ๐—ฑ'๐˜€ ๐—ช๐—ผ๐—ฟ๐—ฑ โœจ

๐‹๐ข๐Ÿ๐ž ๐œ๐š๐ง ๐›๐ž ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ข๐ง๐ , ๐›๐ฎ๐ญ ๐†๐จ๐'๐ฌ ๐ฉ๐ซ๐จ๐ฆ๐ข๐ฌ๐ž๐ฌ ๐ง๐ž๐ฏ๐ž๐ซ ๐Ÿ๐š๐ข๐ฅ. ๐Ÿ’™

"๐˜‰๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฐ๐˜ด๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ฉ๐˜ฐ๐˜ฑ๐˜ฆ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜“๐˜ฐ๐˜ณ๐˜ฅ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ. ๐˜›๐˜ฉ๐˜ฆ๐˜บ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ด๐˜ฐ๐˜ข๐˜ณ ๐˜ฐ๐˜ฏ ๐˜ธ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ฆ๐˜ข๐˜จ๐˜ญ๐˜ฆ๐˜ด; ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ณ๐˜ถ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฏ๐˜ฐ๐˜ต ๐˜จ๐˜ณ๐˜ฐ๐˜ธ ๐˜ธ๐˜ฆ๐˜ข๐˜ณ๐˜บ, ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ฃ๐˜ฆ ๐˜ง๐˜ข๐˜ช๐˜ฏ๐˜ต." โ€” ๐˜๐˜ด๐˜ข๐˜ช๐˜ข๐˜ฉ 40:31

Kapag napapagod tayo sa mga pagsubok, tandaan natin na hindi tayo nag-iisa. Sa bawat panalangin at pagtitiwala sa Panginoon, binibigyan Niya tayo ng bagong lakas, pag-asa, at tapang upang ipagpatuloy ang ating paglalakbay.

This Sunday, let's take a moment to pause, pray, and trust God's perfect plan. Anuman ang iyong pinagdaraanan, remember that God is always with you, ready to renew your strength and lift your spirit.

Have a blessed and meaningful Sunday, Pamukidians! Keep your faith strong, your heart hopeful, and let God's Word guide you every step of the way. ๐Ÿ™โœจ

๐Ÿ“– "๐“๐ก๐จ๐ฌ๐ž ๐ฐ๐ก๐จ ๐ก๐จ๐ฉ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐‹๐จ๐ซ๐ ๐ฐ๐ข๐ฅ๐ฅ ๐ซ๐ž๐ง๐ž๐ฐ ๐ญ๐ก๐ž๐ข๐ซ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก."




๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ฉ๐—œ๐—” | ๐—”๐—น๐—ฎ๐—บ ๐—บ๐—ผ ๐—ฏ๐—ฎ ๐—ป๐—ฎ ๐—ฎ๐—ป๐—ด ๐—ฐ๐—ต๐—ผ๐—ฐ๐—ผ๐—น๐—ฎ๐˜๐—ฒ ๐—ฎ๐˜† ๐—บ๐—ถ๐—ป๐˜€๐—ฎ๐—ป๐—ด ๐—ด๐—ถ๐—ป๐—ฎ๐—บ๐—ถ๐˜ ๐—ฏ๐—ถ๐—น๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฟ๐—ฎ? ๐Ÿค”๐Ÿ’ฐ๐—ง๐—”๐—ฅ๐—”, ๐—ฃ๐—”๐—š-๐—จ๐—ฆ๐—”๐—ฃ๐—”๐—ก ๐—ก๐—”๐—ง๐—œ๐—ก!This is PNHS SSLG! ๐Ÿ˜‰๐Ÿ‘‹๐Ÿ“– A...
18/07/2026

๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ฉ๐—œ๐—” | ๐—”๐—น๐—ฎ๐—บ ๐—บ๐—ผ ๐—ฏ๐—ฎ ๐—ป๐—ฎ ๐—ฎ๐—ป๐—ด ๐—ฐ๐—ต๐—ผ๐—ฐ๐—ผ๐—น๐—ฎ๐˜๐—ฒ ๐—ฎ๐˜† ๐—บ๐—ถ๐—ป๐˜€๐—ฎ๐—ป๐—ด ๐—ด๐—ถ๐—ป๐—ฎ๐—บ๐—ถ๐˜ ๐—ฏ๐—ถ๐—น๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฟ๐—ฎ? ๐Ÿค”๐Ÿ’ฐ

๐—ง๐—”๐—ฅ๐—”, ๐—ฃ๐—”๐—š-๐—จ๐—ฆ๐—”๐—ฃ๐—”๐—ก ๐—ก๐—”๐—ง๐—œ๐—ก!

This is PNHS SSLG! ๐Ÿ˜‰๐Ÿ‘‹

๐Ÿ“– Ayon sa ๐’๐ฆ๐ข๐ญ๐ก๐ฌ๐จ๐ง๐ข๐š๐ง ๐Œ๐š๐ ๐š๐ณ๐ข๐ง๐ž, noong panahon ng mga ๐€๐ณ๐ญ๐ž๐œ, ๐š๐ง๐  ๐›๐ฎ๐ญ๐จ๐ง๐  ๐ค๐š๐ค๐š๐ฐ ๐š๐ฒ ๐ก๐ข๐ง๐๐ข ๐ฅ๐š๐ฆ๐š๐ง๐  ๐ ๐ข๐ง๐š๐ ๐š๐ฆ๐ข๐ญ ๐ฌ๐š ๐ฉ๐š๐ ๐ ๐š๐ฐ๐š ๐ง๐  ๐ข๐ง๐ฎ๐ฆ๐ข๐งโ€”๐ข๐ญ๐จ ๐ซ๐ข๐ง ๐š๐ฒ ๐ง๐š๐ ๐ฌ๐ข๐ฅ๐›๐ข๐ง๐  ๐ฌ๐š๐ฅ๐š๐ฉ๐ข ๐๐š๐ก๐ข๐ฅ ๐ฌ๐š ๐ฆ๐š๐ญ๐š๐š๐ฌ ๐ง๐š ๐ก๐š๐ฅ๐š๐ ๐š ๐ง๐ข๐ญ๐จ. ๐ŸŒฑ

Dahil limitado ang taniman ng kakaw, naging napakahalaga ng bawat buto. Sa katunayan, may mga panahong 100 butong kakaw ang katumbas ng halaga ng isang pabo, habang isang buto lamang ang maaaring ipambili ng isang abokado. Bukod dito, ginagawa rin itong xocolatl, isang espesyal na inuming karaniwang inihahain sa mga pinuno at maharlika. ๐Ÿซ๐Ÿ‘‘

๐Ÿ’ก ๐™†๐™–๐™ฎ๐™– ๐™ฉ๐™–๐™ฃ๐™™๐™–๐™–๐™ฃ: ๐˜ผ๐™ฃ๐™œ ๐™ฉ๐™จ๐™ค๐™ ๐™ค๐™ก๐™–๐™ฉ๐™š ๐™–๐™ฎ ๐™๐™ž๐™ฃ๐™™๐™ž ๐™ก๐™–๐™ข๐™–๐™ฃ๐™œ ๐™ž๐™จ๐™–๐™ฃ๐™œ ๐™ฅ๐™–๐™—๐™ค๐™ง๐™ž๐™ฉ๐™ค๐™ฃ๐™œ ๐™ฅ๐™–๐™œ๐™ ๐™–๐™ž๐™ฃโ€”๐™ž๐™ฉ๐™ค ๐™ง๐™ž๐™ฃ ๐™–๐™ฎ ๐™ข๐™–๐™ฎ ๐™ข๐™–๐™ฎ๐™–๐™ข๐™–๐™ฃ๐™œ ๐™ ๐™–๐™จ๐™–๐™ฎ๐™จ๐™–๐™ฎ๐™–๐™ฃ ๐™–๐™ฉ ๐™ข๐™ž๐™ฃ๐™จ๐™–๐™ฃ๐™œ ๐™ฃ๐™–๐™œ๐™ž๐™ฃ๐™œ ๐™จ๐™ž๐™ข๐™—๐™ค๐™ก๐™ค ๐™ฃ๐™œ ๐™ฎ๐™–๐™ข๐™–๐™ฃ ๐™–๐™ฉ ๐™ ๐™–๐™ก๐™–๐™ ๐™–๐™ก๐™–๐™ฃ.

Ngayong Nutrition Month, patuloy nating tuklasin ang mga kuwento sa likod ng ating mga pagkain at alamin kung paano ito naging bahagi ng kasaysayan at kultura.

๐Ÿ’ฌ ๐—œ๐—ธ๐—ฎ๐˜„, ๐—ธ๐˜‚๐—ป๐—ด ๐—ฎ๐—ป๐—ด ๐—ฏ๐˜‚๐˜๐—ผ๐—ป๐—ด ๐—ธ๐—ฎ๐—ธ๐—ฎ๐˜„ ๐—ฎ๐—ป๐—ด ๐—ด๐—ฎ๐—ด๐—ฎ๐—บ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฟ๐—ฎ ๐—ป๐—ด๐—ฎ๐˜†๐—ผ๐—ป, ๐—ฎ๐—ป๐—ผ ๐—ฎ๐—ป๐—ด ๐˜‚๐—ป๐—ฎ ๐—บ๐—ผ๐—ป๐—ด ๐—ฏ๐—ถ๐—ฏ๐—ถ๐—น๐—ต๐—ถ๐—ป? ๐—œ-๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—บ๐—ผ ๐—ฎ๐—ป๐—ด ๐˜€๐—ฎ๐—ด๐—ผ๐˜ ๐—บ๐—ผ! ๐Ÿ‘‡๐Ÿซ

KEEP SAFE! ๐Ÿซก

Sanggunian:
Smithsonian Magazine โ€“ The True History of Chocolate

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