Progressive Ladies League- Pinagsama

20/07/2026

19/07/2026

🧠 Mental Health Awareness: A Path to Well-Being 💚

The Mental Health Awareness Seminar of the Progressive Ladies League, in partnership with Seidopro CSR, was successfully conducted for the youth of Barangay Pinagsama.

Together, we strengthened our advocacy by raising awareness on the importance of mental health, emotional well-being, and self-care. We hope that every participant left with a deeper understanding that taking care of our minds is just as important as taking care of our bodies.

We extend our heartfelt gratitude for the unwavering support of our Founding Chairman, Mayor Lani Cayetano, and our President, Ms. Evelyn Arago. We also thank our dedicated Senior Coordinators and Youth Coordinators of Progressive Ladies League – Barangay Pinagsama for making this initiative possible.

A special thank you as well to Hon. Kapitana Vic Mortel for joining us and showing her support for this meaningful advocacy.

Our sincere appreciation also goes to our Resource Speaker, Ms. Shierra Mae E. Catubig, RPm, CHRA, for generously sharing her knowledge, inspiring words, and professional insights on mental health. Your passion and dedication empowered our youth to better understand the importance of self-care, resilience, and seeking help when needed. Thank you for making a meaningful impact on our community.

Most importantly, to all our participants—thank you for your courage, openness, and willingness to learn. Your stories matter, your feelings are valid, and your well-being matters.

Always remember: Be kind to yourself. You are enough. You are valued. You are valid.💚

17/07/2026

✨ Meet Our Speaker | Mental Health Awareness: "A Path to Well-Being"🧠💚

We are honored to introduce our guest speaker, Ms. Shierra Mae E. Catubig, RPm, CHRA, who will share her knowledge and insights on mental health and well-being.

Ms. Catubig is a Registered Psychometrician (RPm), Certified Human Resource Associate (CHRA), and a Civil Service Honor Graduate Eligible. She is a proud BS Psychology graduate from Taguig City University (Batch 2024) and successfully passed the 2025 BLEPP Licensure Examination.

Driven by her passion for serving others, she has been a Project Bangon and Pedya Kamp Association volunteer since 2019 and is currently serving as a Medical Social Welfare Assistant at the Department of Health Treatment and Rehabilitation Center.

Her journey is a testament to the power of compassion, perseverance, and service. We look forward to learning from her as she helps us promote greater awareness, understanding, and care for mental health.

17/07/2026

🧠💚 Mental Health Awareness: "A Path to Well-Being”

Mental health is just as important as physical health. In today's fast-paced world, taking time to pause, breathe, and care for our well-being is more important than ever.

As part of our commitment to promoting a healthier and more supportive community, the Progressive Ladies League – Pinagsama, in partnership with Seidopro CSR, will conduct “Mental Health Awareness: A Path to Well-Being" on July 18, 2026 at the MPB, 5th Floor, Phase 1, Barangay Pinagsama.

This initiative aims to promote mental health awareness among the youth of Barangay Pinagsama, encourage meaningful conversations, and remind everyone that seeking support is a sign of strength.

Together, let us continue building a community where every young person feels valued, understood, and empowered.