10/10/2026
๐ง ๐๐จ๐ซ๐ฅ๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ฒ ๐๐๐๐
๐๐ก๐ค๐๐๐ก ๐๐๐๐ข๐: ๐๐๐ซ๐๐ ๐๐ญ๐ฅ๐๐ง๐๐๐ฃ๐๐๐จ ๐๐๐๐ง๐: ๐๐๐๐ก ๐๐ค๐๐๐๐จ, ๐๐๐๐ก ๐พ๐๐๐ฃ๐๐
Today, on 10th October 2026 , the ๐๐๐ก๐จ๐จ๐ฅ ๐๐๐ฎ๐๐๐ญ๐ข๐จ๐ง ๐๐๐ฉ๐๐ซ๐ญ๐ฆ๐๐ง๐ญ ๐๐ข๐ฅ๐ ๐ข๐ญ-๐๐๐ฅ๐ญ๐ข๐ฌ๐ญ๐๐ง joins the global community in observing World Mental Health Day, a day dedicated to raising awareness, breaking stigma, and promoting mental well-being for all.
Mental health is not a luxury, it is a fundamental part of our overall well-being, especially for our students, teachers, and families.
๐ ๐๐๐ฌ๐ฌ๐๐ ๐ ๐๐จ๐ซ ๐๐ฎ๐ซ ๐๐๐ก๐จ๐จ๐ฅ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
๐ฉโ๐ซ ๐
๐จ๐ซ ๐๐๐๐๐ก๐๐ซ๐ฌ: Pay attention to your students with empathy and compassion. Be mindful of changes in their behavior and reach out when they need support. Your own mental health matters tooโplease take care of yourself.
๐ ๐
๐จ๐ซ ๐๐ญ๐ฎ๐๐๐ง๐ญ๐ฌ:
Do not suppress your feelingsโshare them with someone you trust. Seeking help is not a weakness; it is a sign of strength. You are not alone.
๐จโ๐ฉโ๐ง ๐
๐จ๐ซ ๐๐๐ซ๐๐ง๐ญ๐ฌ:
Spend quality time with your children and maintain a healthy balance. Create a safe and supportive environment at home. If needed, do not hesitate to consult a mental health professional.
๐ฝ๐ ๐๐๐ฃ๐. ๐ฝ๐ ๐๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ๐๐ซ๐. ๐ฝ๐ ๐๐๐ฉ๐๐๐ฃ๐ฉ. ๐ฝ๐ ๐ฉ๐๐ ๐พ๐๐๐ฃ๐๐. ๐๐๐ฉ'๐จ ๐ฌ๐ค๐ง๐ ๐ฉ๐ค๐๐๐ฉ๐๐๐ง ๐ฉ๐ค ๐๐ง๐๐๐ฉ๐ ๐ ๐๐ช๐ก๐ฉ๐ช๐ง๐ ๐ฌ๐๐๐ง๐ ๐ข๐๐ฃ๐ฉ๐๐ก ๐๐๐๐ก๐ฉ๐ ๐๐จ ๐ค๐ฅ๐๐ฃ๐ก๐ฎ ๐๐๐จ๐๐ช๐จ๐จ๐๐, ๐ช๐ฃ๐๐๐ง๐จ๐ฉ๐ค๐ค๐, ๐๐ฃ๐ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ๐๐โ๐ฌ๐๐ฉ๐๐๐ฃ ๐ค๐ช๐ง ๐จ๐๐๐ค๐ค๐ก๐จ, ๐๐ค๐ข๐๐จ, ๐๐ฃ๐ ๐๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐๐๐จ. ๐พ๐ค๐ข๐, ๐ก๐๐ฉ'๐จ ๐ฉ๐๐ก๐ ๐๐ฃ๐ ๐ข๐ค๐ซ๐ ๐๐ค๐ง๐ฌ๐๐ง๐ ๐ฉ๐ค๐๐๐ฉ๐๐๐ง.