Shan You

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Shan You is a social service agency set up in 1995 to provide professional counselling and social care services based on the guiding values of compassion, mindfulness, morality and wisdom.

🌿 A Glimpse into Deeper Mindfulness 🌿Why does some experience feel sticky?Why do we instinctively push away what feels u...
26/09/2026

🌿 A Glimpse into Deeper Mindfulness 🌿

Why does some experience feel sticky?
Why do we instinctively push away what feels uncomfortable?
And why can neutral experiences pass almost unnoticed?

A Glimpse Into Deeper Mindfulness invites experienced mindfulness practitioners to explore this territory across two experiential sessions.

Take a pause, turn inward, and discover mindfulness on a deeper level with Ms Ee Lin Ong, Mindfulness Teacher, Trainer and Supervisor.

Join us to deep dive at moments that shape how we respond.
Explore practical ways to cultivate greater awareness, presence, and inner calm in everyday life. 💜

📲 Scan the QR code to sign up and reserve your spot!

🌿💜 Pause. Breathe. Be Present. 💜🌿Are you finding yourself feeling busy, stressed and restless at times? Is your mind tri...
25/09/2026

🌿💜 Pause. Breathe. Be Present. 💜🌿

Are you finding yourself feeling busy, stressed and restless at times? Is your mind tried but refuses to switch off?

Join us for a beginner friendly 3 hour experiential workshop on mindfulness. Take a moment to slow down and reconnect with yourself at our upcoming Introducing Mindfulness Workshop, led by Ms Ee Lin Ong, Mindfulness Teacher, Trainer and Supervisor.

Discover simple mindfulness practices to cultivate greater calm, awareness, and balance in everyday life.

✨ Ready to take a mindful pause?

📲 Scan the QR code and sign up today!

03/09/2026

On 29 August 2029, a Pre-Symposium Community Lullabies Workshop was held at Shan You Wellness Community, our beneficiaries took centre stage as songwriters! An enriching workshop under the amazing facilitation of Dr Wong and team from .The session began with a warm-up of familiar songs, sparking memories and inspiration. Reminiscing stories from the good old days sure got our participants going. Participants then formed groups to write and create their own songs, drawing from experiences, emotions, and stories they connected with most. ��Through creativity and collaboration, our beneficiaries transformed their ideas into meaningful melodies and lyrics—showcasing that creativity knows no age, with participants' self-esteem increased multifold with their achievements.
🎵✨��

🎨🌿 Finding Calm in a Noisy World 🌿🎨Sometimes, all we need is a quiet moment—and a blank canvas.On 21 August 2026, partic...
26/08/2026

🎨🌿 Finding Calm in a Noisy World 🌿🎨

Sometimes, all we need is a quiet moment—and a blank canvas.

On 21 August 2026, participants joined Ms Joyce Low, Shan You’s Counsellor and Art Therapist, at the Shan You Counselling Centre for a creative journey of colours, expression, and reflection. Through art and mindful movements, participants learned to release tension from the body, slow down, reconnect with themselves, and discover moments of calm amidst life’s noise. 💜

Because art isn’t just about what we create—it can also be about what we discover within ourselves.

✨ More of such programmes are coming! Follow our social media pages and keep a lookout for upcoming activities designed to nurture your mind, body, and well-being.

🌱 Seeds of Change 🌱Every meaningful change begins with a small seed. 💚On 17 August 2026, Shan You, together with EB Impa...
19/08/2026

🌱 Seeds of Change 🌱

Every meaningful change begins with a small seed. 💚

On 17 August 2026, Shan You, together with EB Impact (.impact), piloted the Seeds of Change Programme — a hands-on journey that empowers participants to learn, grow, and nurture a more sustainable future.

Through gardening and meaningful experiences, we aim to plant not only seeds in the soil, but also ideas, purpose, and a spirit of change—growing change-makers of tomorrow. 🌿

And this is just the beginning! Stay tuned for our upcoming Textile Upcycling Programme, part of the Seeds of Change programme, where creativity meets sustainability to transform the old into the new. ♻️✨

Together, let’s grow a greener, more caring community—one seed at a time. 💚

💜 NUS PH Flag x Shan You💜Since February 2026, students from NUS Pioneer House (PH) have journeyed alongside Shan You and...
11/08/2026

💜 NUS PH Flag x Shan You💜

Since February 2026, students from NUS Pioneer House (PH) have journeyed alongside Shan You and our beneficiaries, building meaningful connections through shared experiences of friendship, learning, and care.

Our beneficiaries enjoyed a joyful handicraft session and treasure hunt at the Singapore Botanic Gardens, creating laughter, memories, and new bonds. In the spirit of giving back, the students also worked with our volunteers to distribute food ration packs to needy families and individuals across Singapore, extending support beyond the activities.

The journey ended with a meaningful Flag Day, reflecting their shared commitment to service and community impact.

A heartfelt thank you to the NUS PH students for your compassion, dedication, and generosity. Together, we’ve created lasting memories and made a meaningful difference in many lives.

🧠 Understanding & Caring for People with Dementia 🧠Understanding dementia is the first step towards providing compassion...
10/08/2026

🧠 Understanding & Caring for People with Dementia 🧠

Understanding dementia is the first step towards providing compassionate care and creating a more inclusive community.

On 3 August 2026, participants joined Ms Lily Gan, Shan You's Senior Counsellor & Mindfulness Lead at Shan You Wellness Community, for an insightful session on understanding dementia and learning practical ways to better care for and support people living with the condition.

Through greater awareness, empathy, and knowledge, we can help reduce stigma, strengthen caregiving, and make a meaningful difference in the lives of those affected by Dementia.

Together, let's build a more Dementia-friendly community—one conversation at a time. 💜

🇸🇬🎂 A Double Celebration of Joy and Togetherness 🎂🇸🇬Our beneficiaries had a wonderful time celebrating Singapore's Natio...
09/08/2026

🇸🇬🎂 A Double Celebration of Joy and Togetherness 🎂🇸🇬

Our beneficiaries had a wonderful time celebrating Singapore's National Day and the birthdays of our August babies at Shan You Wellness Community, alongside Dr Lim Soon Hock (Lim Ah Boy) and Volunteers.

Filled with laughter, heartfelt karaoke performances, birthday wishes, and community spirit, the celebration was a beautiful reminder that life's special moments are even more meaningful when shared together.

Thank you for celebrating with us and making the day extra memorable. Here's to friendship, joy, and many more cherished moments together! 💜

Address

Blk 5 Upper Boon Keng Road
Kallang
380005

Opening Hours

Monday 09:00 - 18:00
Tuesday 12:00 - 21:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+6567419293

Website

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