We know it’s hard to quit smoking. But if you manage to stay smoke-free for the first 28 days, you are five times more likely to quit for good! You can sign up for the I Quit Programme in 4 simple steps:
1: Sign up online via: GO.GOV.SG/IQUIT-FB-ABOUT-US-SIGN-UP
2. Answer 4 short questions so we can understand your smoker profile better.
3. A customised quit plan will be created for you based o
n smoker profile. Click on your preferred journey and sign up for it!
4: Embark on the I Quit Programme! Depending on your journey, you can stay on track with Daily SMS Tips, Calls from Trained QuitLine Advisors or Face-to-face Counselling Sessions. Visit our website to learn more about our smoking cessation programme: https://www.healthhub.sg/programmes/88/IQuit
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