23/06/2026
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π©Έ Got your tongue?
If you or your kid takes a bad hit to the mouth, don't panic. Just follow these 3 immediate rules to get it under control:
1οΈβ£ Spit, don't swallow: It sounds obvious, but swallowing blood can irritate your stomach lining. Before you know it, you might be dealing with nausea and vomiting on top of the cut. π€’
2οΈβ£ Apply direct pressure: Fold a clean piece of gauze or a small cloth, place it over the wound, and pinch or press down firmly. π©Ή
3οΈβ£ Switch to nose breathing: Trying to breathe through your mouth when it's full of blood and gauze isn't very efficient, and can lead to choking. Close your lips and take deep breaths through your nose. π€
When to see a doctor: Mouth cuts heal fast, but if the wound is deep enough or makes it hard to eat and drink normally, you might need a doctor to look at it (and potentially place a few dissolvable stitches). π©Ί
Follow Yo R for real-world first aid tips they don't teach in textbooks! π