REACH Community Services Ltd.

REACH Community Services Ltd. Touching Hearts, Reaching Lives.

24/06/2026

Two weeks ago, we celebrated the launch of Gym Tonic with a special video that captured the spirit of this meaningful milestone.

Featuring our sponsor, the Lien Foundation, our Head of Senior Services, Gym Tonic health coaches, and seniors whose lives have been enriched through the programme, the video highlights the collective effort behind Gym Tonic and its positive impact on active and healthy ageing in the community.

More than just a fitness programme, Gym Tonic empowers seniors to build strength, confidence, and independence, enabling them to age well and stay connected to their community.

๐–๐ก๐ฒ ๐๐ฅ๐š๐ฒ ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ: ๐ƒ๐š๐ฒ ๐Ÿ | ๐€๐ ๐ž๐ฌ ๐Ÿ“โ€“๐Ÿ–As children grow, play evolves too. While they're becoming more independent and eager ...
23/06/2026

๐–๐ก๐ฒ ๐๐ฅ๐š๐ฒ ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ: ๐ƒ๐š๐ฒ ๐Ÿ | ๐€๐ ๐ž๐ฌ ๐Ÿ“โ€“๐Ÿ–

As children grow, play evolves too. While they're becoming more independent and eager to explore, they continue to learn best through meaningful, hands-on play that builds confidence and curiosity.

Children at this age want to be part of everything, yet they may not always have the abilities to participate fully alongside older children. That's why it's important to tailor play activities so they're challenging enough to be engaging, while still allowing children to experience success. Better yet, invite them to create their own versions of familiar gamesโ€”it encourages creativity, problem-solving, and a sense of ownership.

Simple activities like treasure hunts, Hide-and-Seek, or building and creating with blocks, playdough, or recyclable materials are often met with an enthusiastic "Yes!" Through these playful experiences, children develop confidence, resilience, creativity, and important life skillsโ€”one game at a time.

๐–๐ก๐ฒ ๐๐ฅ๐š๐ฒ ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ: ๐ƒ๐š๐ฒ ๐Ÿ | ๐€๐ ๐ž๐ฌ ๐ŸŽโ€“๐Ÿ’To celebrate International Day of Play 2026, which was observed on 11 June, we're shar...
22/06/2026

๐–๐ก๐ฒ ๐๐ฅ๐š๐ฒ ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ: ๐ƒ๐š๐ฒ ๐Ÿ | ๐€๐ ๐ž๐ฌ ๐ŸŽโ€“๐Ÿ’

To celebrate International Day of Play 2026, which was observed on 11 June, we're sharing a 5-day "Why Play Matters" series to highlight the importance of play at every stage of life, along with simple ideas you can try today!

Every stage of childhood brings new opportunities to learn and grow through play. During the first four years of life, a child's brain develops rapidly, and everyday experiences help build the foundation for lifelong learning and wellbeing.

Through play, young children develop their physical, social, emotional, and cognitive skills as they explore the world around them. If you have little ones in your life, set aside time to play with them today. The moments you share now can make a lasting difference.

Wishing all Fathers a joyful and blessed Father's Day!
21/06/2026

Wishing all Fathers a joyful and blessed Father's Day!

Compassion does not always come in grand gestures. Sometimes, it is found in the everyday moments โ€” offering a helping h...
19/06/2026

Compassion does not always come in grand gestures. Sometimes, it is found in the everyday moments โ€” offering a helping hand, sharing a word of encouragement, or simply being present for someone in need.

As we conclude the Ways to be a Good Samaritan series, we celebrate the many small acts of care that strengthen and connect our communities.

Each act of compassion has the power to make a difference. Together, let us continue creating a community where everyone feels seen, supported, and valued.

Find out more: https://reach.org.sg/good-samaritan-day-2026/

17/06/2026

๐™’๐™–๐™ก๐™ . ๐™‚๐™ž๐™ซ๐™š. ๐™„๐™ข๐™ฅ๐™–๐™˜๐™ฉ ๐™‡๐™ž๐™ซ๐™š

Join REACH E-Flag Day 2026: Walk With Me and go the extra mile for those in need.

๐ŸŽฏ This year, we aim to raise $150,000 and rally 300 volunteers to walk alongside us in building a more caring and compassionate community.

๐Ÿ‘ฅ Whether you're an individual, family, school, or corporate team, your support can make a meaningful difference in the lives of those we serve, ensuring support is always within reach.

โœจ Every kilometre walked, and every dollar raised helps continue supporting vulnerable seniors, empowering youths, strengthening families, and caring for individuals in need.

Take the first step today and be part of this meaningful journey.

Register as a fundraiser: https://forms.office.com/r/q6Fh4NYgHb
Donate: https://www.giving.sg/donate/campaign/EFD26

Mental Health Challenges? You're not alone. Triple H Programme is back for another run that aims to bring healing to wou...
15/06/2026

Mental Health Challenges? You're not alone. Triple H Programme is back for another run that aims to bring healing to wounded Hearts, instill Hope for recovery and encourage group members to reach out to one other with supportive Hands.

๐Ÿ“Œ Programme Details:
Date: 3, 10, 17, 24 Sep, 1, 8, 22 Oct, 5, 19 Nov 2026
Time: 7:30pm to 9pm

Venue: REACH Family Service Centre @ Bishan
187 Bishan Street 13, #01-475, Singapore 570187

Find out more: https://reach.org.sg/services/family-service/group-work/
Sign up here: https://tinyurl.com/tripleh2026

A space to learn and share about your mental health recovery journey.

After a hospital discharge, Mdm Eng faced challenges with mobility and carrying out daily activities independently. Thro...
12/06/2026

After a hospital discharge, Mdm Eng faced challenges with mobility and carrying out daily activities independently. Through regular participation in rehabilitation and strengthening exercises at REACH, she gradually regained strength, improved her mobility, and rebuilt her confidence.

โ€œ๐˜ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜บ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ค๐˜ข๐˜ฏ ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ฎ๐˜ข๐˜ฏ๐˜ข๐˜จ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜บ ๐˜ฐ๐˜ธ๐˜ฏ.โ€ โ€“ Mdm Eng

Your support can help more seniors like Mdm Eng access the support they need. Join us in making a difference to the Least, the Lost and the Lonely in our community.

Register as a fundraiser ๐Ÿ‘‰ https://forms.office.com/r/q6Fh4NYgHb
Donate here ๐Ÿ‘‰ https://www.giving.sg/donate/campaign/EFD26

Today is International Day of Play, a reminder that play is more than recreationโ€”it is essential to children's social, e...
11/06/2026

Today is International Day of Play, a reminder that play is more than recreationโ€”it is essential to children's social, emotional, and cognitive development.
Through our work with children and families, we see how play strengthens relationships, builds resilience, supports emotional well-being, and creates opportunities for learning and growth.

As we mark International Day of Play, we celebrate the power of play in helping children thrive.

Today, take 10 minutes to do something playful or creative with your childโ€”or even for yourself. These small moments of joy and connection can make a big difference to our well-being.

Because play mattersโ€”at every age.

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง๐ข๐ง๐  ๐’๐ž๐ง๐ข๐จ๐ซ๐ฌ, ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌOn 9th June, we celebrated the official launch of Gym Tonic at REACH Active A...
11/06/2026

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง๐ข๐ง๐  ๐’๐ž๐ง๐ข๐จ๐ซ๐ฌ, ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ

On 9th June, we celebrated the official launch of Gym Tonic at REACH Active Ageing Centre @ Bukit Gombak Vista.

We were honoured to have Ms Low Yen Ling , Senior Minister of State for Trade and Industry and Culture, Community and Youth, Mayor of South West District, and Adviser to Bukit Gombak GROs, as our Guest of Honour for this meaningful milestone.

More than just a fitness facility, Gym Tonic reflects REACH Senior Service's commitment to helping seniors age actively, maintain their independence, and enjoy a better quality of life. Through evidence-based strength training and personalised support, seniors can build strength, improve mobility, and stay connected to the community around them.

A special thank you to Lien Foundation for their generous support in making this initiative possible. Their commitment to innovative community care has helped bring Gym Tonic to life and create more opportunities for seniors to age well.

Thank you also to Ms Low, our partners, volunteers, community leaders, and supporters for being part of this journey. Together, we can help seniors age with dignity, confidence, and purpose.

Address

187 Bishan Street 13, #01/475
Singapore
570187

Telephone

+6562522566

Website

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