SAGE Counselling Centre

SAGE Counselling Centre A non-religious, non-profit organization aims to enhance the total well-being of older persons, thei

🌿 Grief & Bereavement: Love Lives On 🌿 Are you or someone you know navigating the loss of a loved one? You’re not alone....
11/08/2026

🌿 Grief & Bereavement: Love Lives On 🌿

Are you or someone you know navigating the loss of a loved one? You’re not alone. Join us in a warm, supportive space where healing happens through connection.

💛 What to expect:
* A safe, non-judgmental space to share
* Better understanding of grief and emotions through creative and hands on activities, e.g. narrative / craft / clay work, etc.
* Practical coping strategies and support
* Meaningful connections with others on a similar journey

👥 Who can join:
* Individuals aged 50 and above
* Have experienced loss for at least 6 months
* Willing to journey together in a group setting

📅 Sessions: Every Monday (24/8, 7/9, 14/9, 21/9, 28/9) and One Friday 4/9
⏰ Time: 2pm – 4pm for Mondays; 10am - 12pm for 4/9 Friday
🗣️ Language: English
📍 Venue: SAGE Counselling Centre (Jurong Point Centre)
1 Jurong West Central 2, #06-04, Singapore 648886

✨ Limited slots available – commitment to 5 out of 6 sessions required

📝 Register by 21Aug (Fri) 2026
📲 Scan the QR code on the poster or click the link via https://forms.cloud.microsoft/r/DcE8e3uU7h?origin=QRCode&qrcodeorigin=presentation
📞 WhatsApp 8825 6029 / Call 6399 0300 for enquiries

🌟 Free Support Group: Life After Work (For Ages 50+) 🌟Know someone over 50 who recently retired, was let go, or had to s...
20/07/2026

🌟 Free Support Group: Life After Work (For Ages 50+) 🌟

Know someone over 50 who recently retired, was let go, or had to stop working? Transitioning out of the workforce can feel isolating, but they do not have to navigate it alone.

SAGE Counselling Centre is hosting More Than What I Did: a FREE 7 session program focused on personal wellness, finding calm, and rediscovering your identity beyond your career. (Note: This is a personal support group, not a job hunting service!)

📌 Program Details:
Who: Singaporeans & PRs aged 50 and above
When: Every Friday from 4 Sep to 16 Oct 2026 | 9:30 AM to 11:30 AM
Where: SAGE Counselling Centre (Jurong Point Shopping Centre, #06-04)
Cost: 100% FREE (Minimum attendance of 6 sessions required)

Sign up before 14 August 2026! 📞 Call 63541191 or WhatsApp 88975071 for more information​​. Please forward this message to parents, friends, or family who might be interested!

💚 Feeling stressed, worried, lonely, or overwhelmed? It's okay to ask for help. Scan the QR code to access Your Guide to...
13/07/2026

💚 Feeling stressed, worried, lonely, or overwhelmed? It's okay to ask for help.
Scan the QR code to access Your Guide to Mental Health Services in Singapore.

If you are a Sengkang resident, SAGE Counselling Centre's CREST team is here to listen and support you.

📍 Blk 262C Compassvale Street #01-137 Singapore 543262
☎️ 6399 0300
📧 [email protected]

Reach out to us—we're here for you. 💚



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💚您并不孤单，我们愿意陪伴您
扫描二维码，获取《新加坡心理健康服务指南》的资料

如果您是盛港居民，CREST SAGE @ Sengkang 邻里咨询小组愿意倾听并提供支援。

📍 Blk 262C Compassvale Street #01-137 Singapore 543262
☎️ 6399 0300
📧 [email protected]

欢迎与我们联系，我们乐意为您提供帮助。💚

#心理健康 #盛港

SAGECC Talk: Exercise for Healthy AgeingAbout the Talk: In this talk, we will explore how exercise can support healthy a...
01/07/2026

SAGECC Talk: Exercise for Healthy Ageing

About the Talk:
In this talk, we will explore how exercise can support healthy ageing and enhance overall well-being. We will examine the evidence behind exercise as a powerful tool for slowing the effects of ageing, discuss the different types of exercise and the recommended amount needed for good health, and share practical tips on how to make physical activity a sustainable part of everyday life.

📅 Date: 31 July 2026, Friday
🕑 Time: 10.00am - 11.30am
💬 Language: English
❤️ Free Admission
📍 Venue: Physical Talk @ SAGE Counselling Centre (1 Jurong West Central 2 #06-04, Jurong Point, Singapore 648886)
OR
💻 Virtual Zoom (Online)

🔗 Register by scanning the QR code or via this link: https://forms.cloud.microsoft/r/ZihC1B0kvj

Handmade, unique desktop flower pots that lasts! Handcrafted with love by our senior volunteers.Limited Availability: Fr...
01/07/2026

Handmade, unique desktop flower pots that lasts! Handcrafted with love by our senior volunteers.

Limited Availability: From now till 10 July (Friday) at SAGE Counselling Centre, Blk 262C Compassvale Street, #01-137, Singapore 543262.

Need a little gift for Teachers' Day? Come support our seniors!

🌸 NEW! Move to Bloom 🌸Looking for a fun and relaxing way to manage stress, worry or frustration?Join Move to Bloom, a 4-...
01/07/2026

🌸 NEW! Move to Bloom 🌸

Looking for a fun and relaxing way to manage stress, worry or frustration?

Join Move to Bloom, a 4-session Dance & Movement Therapy programme specially designed for adults aged 50 years and above.

💃 You don't need to know how to dance!
Just come as you are and enjoy gentle movements, music, creative activities and meaningful connections with others.

🌼 What you'll experience:
✨ Simple movements to help you relax and feel calmer
✨ Learn easy ways to cope with stress and anxiety
✨ Express your feelings in a safe and creative way
✨ Build confidence and connect with new friends
✨ Create your own movement routine to support your well-being

📍 Venue: SAGE Counselling Centre (1 Jurong West Central 2, #06-04 Jurong Point Centre, Singapore 648886)
📅 Dates: 14, 21, 28 & 31 July
🕑 Time: 2:00pm – 3:30pm
🗣️ Language: English

💚 Come move, laugh, connect and bloom together!

📲 Interested? Sign up the workshop at https://forms.office.com/r/tF90EqvmQY?origin=lprLink

☎️ If you have any questions, feel free to WhatsApp 8825 6029 Or call 6399 0300

🌿 Guided AutoBiography SessionsJoin us to share your life stories!🎯 Objective:A guided program to help you reflect, orga...
23/06/2026

🌿 Guided AutoBiography Sessions

Join us to share your life stories!

🎯 Objective:
A guided program to help you reflect, organize, and share your life story in a safe, supportive, and meaningful environment.

🥰 Benefits:
Discover & Connect
Organize memories and enjoy the thrill of self-discovery.

Reflect & Grow
Reflect on life challenges, strengths, and values with newfound clarify.

Inspire & Look Ahead
Enter the future with purpose, resilience, and appreciation for life.

📍 Venue:
SAGE Counselling Centre
1 Jurong West Central 2 #06-04,
Jurong Point Shopping Centre Singapore 648886

🗓️ Session Dates (2026)
23/7, 30/7, 6/8, 13/8, 20/8, 27/8
930am – 12pm

🙋 Register by 17 Jul 2026 using the link
https://forms.office.com/r/2c1gTkcsbU?origin=lprLink

🌷 Feeling stressed, overwhelmed, lonely, or simply longing for some time for yourself? 最近压力大、心情低落、感到孤单，或只是想为自己留一点时间吗？ ✨...
22/06/2026

🌷 Feeling stressed, overwhelmed, lonely, or simply longing for some time for yourself? 最近压力大、心情低落、感到孤单，或只是想为自己留一点时间吗？

✨ Give yourself the gift of creativity and healing. 给自己一个通过创作疗愈身心的机会。

🎨 1-to-1 Arts Therapy Sessions for Seniors (50 years & above) 一对一艺术治疗服务（50岁及以上人士）

Through enjoyable and meaningful activities such as painting, storytelling, music, movement, clay, and crafts, you will be gently supported to express your feelings, explore your thoughts, and reconnect with yourself. 透过简单、有趣的创意活动，如绘画、说故事、音乐、律动、黏土和手工制作，在治疗师的陪伴下，温柔地表达情绪、探索内心，并重新与自己连接。

💛 Benefits of Arts Therapy: 艺术治疗可以帮助您：
✨ Reduce stress and emotional burden 缓解压力和情绪负担
😊 Improve mood and overall wellbeing 提升心情与整体身心健康
🌱 Build confidence and self-awareness 增强自信与自我认识
💬 Express feelings in a safe and supportive space 在安全、支持的空间表达感受
🌷 Rediscover meaning, calm, and joy in everyday life 找回生活中的意义、平静与喜悦
❤️ No art experience is needed — there is no right or wrong in art. Simply come as you are. 无需任何艺术基础，没有对错，也不需要画得漂亮，只需带着开放的心前来。

📩 Interested to learn more or book a session?
Call or WhatsApp 8825 6029
欢迎致电或 WhatsApp 8825 6029，了解更多或预约体验！

Because it's never too late to nurture your mind, heart, and wellbeing. 因为照顾自己的身心健康，任何时候开始都不晚。🌸

#艺术治疗 #心理健康 #乐龄生活 #身心疗愈 #情绪健康 #积极老龄化

[New Start Date] 🌿 Grief & Bereavement: Love Lives On 🌿 Are you or someone you know navigating the loss of a loved one? ...
08/06/2026

[New Start Date] 🌿 Grief & Bereavement: Love Lives On 🌿

Are you or someone you know navigating the loss of a loved one? You’re not alone. Join us in a warm, supportive space where healing happens through connection.

💛 What to expect:
* A safe, non-judgmental space to share
* Better understanding of grief and emotions through creative and hands on activities, e.g. narrative / craft / clay work, etc.
* Practical coping strategies and support
* Meaningful connections with others on a similar journey

👥 Who can join:
* Individuals aged 50 and above
* Have experienced loss for at least 6 months
* Willing to journey together in a group setting

📅 Sessions: Every Monday (15/22/29 June & 6/13/20 July)
⏰ Time: 2pm – 4pm
🗣️ Language: English
📍 Venue: SAGE Counselling Centre (Jurong Point Centre)
1 Jurong West Central 2, #06-04, Singapore 648886

✨ Limited slots available – commitment to 5 out of 6 sessions required

📝 Register by 12 June (Fri) 2026
📲 Scan the QR code on the poster or click the link via https://forms.cloud.microsoft/r/DcE8e3uU7h?origin=QRCode&qrcodeorigin=presentation
📞 WhatsApp 8825 6029 / Call 6399 0300 for enquiries

Take a gentle step forward—because love lives on, and healing is possible together. 💫

🌿 Grief & Bereavement: Love Lives On 🌿Are you or someone you know navigating the loss of a loved one? You’re not alone. ...
26/05/2026

🌿 Grief & Bereavement: Love Lives On 🌿

Are you or someone you know navigating the loss of a loved one? You’re not alone. Join us in a warm, supportive space where healing happens through connection.

💛 What to expect:
* A safe, non-judgmental space to share
* Better understanding of grief and emotions
* Practical coping strategies and support
* Meaningful connections with others on a similar journey

👥 Who can join:
* Individuals aged 50 and above
* Have experienced loss for at least 6 months
* Willing to journey together in a group setting

📅 Sessions: Every Monday (8 June – 13 July)
⏰ Time: 2pm – 4pm
🗣️ Language: English
📍 Venue: SAGE Counselling Centre (Jurong Point Centre)
1 Jurong West Central 2, #06-04, Singapore 648886

✨ Limited slots available – commitment to 5 out of 6 sessions required

📝 Register by 4 June (Thurs) 2026
📲 Scan the QR code on the poster or click the link via https://forms.cloud.microsoft/r/DcE8e3uU7h?origin=QRCode&qrcodeorigin=presentation
📞 WhatsApp 8825 6029 / Call 6399 0300 for enquiries

Take a gentle step forward—because love lives on, and healing is possible together. 💫

Address

1 Jurong West Central 2, #06-04, Jurong Point Shopping Centre
Singapore
648886

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30

Telephone

+6563541191

Website

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