01/09/2026
๐๐ ๐ฒ๐จ๐ฎ ๐๐จ๐ฎ๐ฅ๐ ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก๐๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐จ๐ง๐ ๐ฌ๐ค๐ข๐ฅ๐ฅ, ๐ฐ๐ก๐๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ข๐ญ ๐๐?
Would it be managing stress a little better?
Communicating more effectively?
Setting healthier boundaries?
Or becoming more resilient when life gets difficult?
The Mental Health Skills Passport Program isn't about being perfect. It's about learning practical skills that can make everyday life a little easier.
Over eight interactive weeks, you'll build skills that support emotional well-being, healthier relationships, and greater resilience - one step at a time.
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Every Thursday in September 2026 12 pm
๐ Register today by scanning the QR code or pasting this link in your browser https://forms.cloud.microsoft/r/0fDa54wRjV