Vikasa Yoga

Vikasa Yoga is an integral system of yoga, a philosophy and lifestyle based on traditional concepts o Vikasa – evolution of yoga.
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Vikasa Yoga Retreat Thailand is a boutique yoga resort and organic restaurant offering an inspiring yoga environment created by Konstantin Miachin. Vikasa is the ideal place to practice yoga, find like-minded people, eat healthy food and just chill-out in an amazing environment. Joining our community gives you access to daily yoga classes, yoga vacation packages, regular events and yoga teacher tr

ainings as well as various healers and nutrition counseling. More than yoga, we offer you inspiration and transformation. Book or register:
Yoga retreat: http://www.evolutionofyoga.com/
Yoga classes: http://www.evolutionofyoga.com/yoga/
Yoga vacation: http://www.evolutionofyoga.com/yoga-vacation/
Yoga events: http://www.evolutionofyoga.com/events-2/
Yoga Teacher Training:http://www.evolutionofyoga.com/yoga-teacher-training-thailand/

Follow us! Google+: https://plus.google.com/109910574938161950267
Twitter: https://twitter.com/vikasayoga
Pinterest: https://www.pinterest.com/vikasayoga/
http://instagram.com/vikasayoga

06/04/2023

BALANCE.

It's an allusive term in modern culture, usually alluding to our quest to find balance within our hectic and overly full lives.

But what if you could find balance, confidence, strength and focus on your yoga mat and then, translate that into the way you move through the world?

This June, is joining us at Vikasa for a brand new Vikasa Signature Retreat: BALANCE

Start your day with an uplifting functional Hatha asana practice exploring the edge of effort and ease, extroversion and introversion.

In afternoon sessions, explore intermediate to advanced movement skills such as handstands, back-bends and flexibility drills.

Deepen your practice and receive hands-on personalised modifications to advance quickly and safely.

If you’re seeking a retreat where you can enjoy a strong practice in an immersive environment and embrace the chance to learn from a true balance master, this is it!

Click the Signature Retreats link in bio and head to the Balance Retreat page for more information or to try a free class with Rama.

This retreat has limited spaces and will sell out so get in quick!

https://vikasa.com/balance-retreat/

04/04/2023

“We are not learning something new, we are just realising our true nature. I am not teaching you anything. I just help you to explore yourself.”

~ Kosta Miachin

30/03/2023

What is your
T R U T H?

Deep dive into an infinite exploration of yourself in our next advanced 300hr Yoga Teacher Training in beautiful Koh Samui.

A 5 week immersion.
A yoga family you are yet to meet.
A journey you are destined to walk.
A level of self you are yet to meet.

If this video speaks to your soul, we'd love for you to join us May 7 - June 11
* Final Spaces Available!*

https://vikasa.com/trainings/300-hour-advanced-yoga-teacher-training/

📸 .glassco 🙏

27/03/2023

Exciting news- our weekly Saturday night Ecstatic Dance class is BACK! 💃🕺

The first event is this Saturday April 1st, 8-9.30pm in the White Prana Sala.

This weekly event is FREE for our Vikasa guests and we welcome the public to join us for only 500 BHT.

This is a drug and alcohol free event and is very much a form of ‘moving meditation’ where you are invited to come as you are and let the music take you on a beautiful and liberating inner journey.

See you on the dance floor! 🙌

Book in advance via the class link in bio or come and register on arrival.

27/03/2023

Our Vikasa teaching team don't just turn up to teach. They turn up to serve.

Over the course of a month, they impart their years of wisdom, experience, passion and expertise in a way that is practical, relatable, accessible and inspirational.

What makes our YTT programs so popular? It's these five individuals who show up to support you to become the best teacher and the best version of yourself that you can dream possible.

Teachers, mentors…magicians, maybe?!

Join us in paradise and experience the evolution for yourself.

Limited spaces remain in our 200hr and 300hr yoga teacher trainings throughout 2023. We also have brand new 100hr trainings now available too.

First 10 students to sign up to our foundational and advanced courses also get meals and accommodation for free!

https://vikasa.com/yoga-teacher-training-in-thailand/

24/03/2023

Food is FUEL! 🫶

How are you fuelling your body today?

Who wants the recipe for our signature Vikasa Dumplings expertly crafted by our head chef ?!

📸

23/03/2023

What is an advanced yogi?

We love this reflection from one our lead Vikasa teachers Niki:

"I often find myself reflecting on this idea of an 'advanced yogi.
Your hamstrings may be crazily open, but you have a hard time being present.
You can move on your may for hours, but you cant sit in silence.
You are loving to your friends, but don't smile to the person serving you coffee.
To me, it's not as simple as judging someone's asana practice, it goes far deeper than that..."

This is why at Vikasa we welcome ALL levels of yoga practitioners, from people totally new to yoga, and those who have more experience and are seeking new ways to advance - be that through advanced asanas or a deeper journey inwards.

There is no finish line with yoga, there are always new ways to expand your experience ❤️

14/10/2022

If something happens - people suffer. If nothing happens - they will suffer. If they are poor - they suffer their poverty. You make them rich - they will suffer their taxes. They are not educated - they suffer that. Put them to school - endless suffering. Not married - they will suffer that. Get them married - [pause, audience laughs] - I did not say anything… Just tell me one aspect of life that human beings are not suffering? They are suffering every aspect. So offer them that, that will also suffer. So, suffering is not because of the nature of life. Suffering is because of the complexity of the mind, which you did not care to understand.

* From a recent youtube video of a conversation of Mike Tyson with Sadhguru.

06/09/2022

READY FOR SOMETHING NEW?

Do you want to become a yoga teacher, take your teachings to the next level or just immerse yourself in an intense, beautiful and life changing experience? Join one of our yoga teacher trainings! We have a few spots left in our two final trainings this year and have just released the dates for next year. Our dates are:

2022:
8 Oct - 5 Nov Vikasa Foundation (200 hr)
6 Nov - 11 Dec Vikasa Advanced (300 hr)
27 Nov - 11 Dec Yin (100 hr)

2023:
15 Jan - 12 Feb Vikasa Foundation (200 hr)
2 Apr - 30 Apr Vikasa Foundation (200 hr)
7 May - 11 Jun Vikasa Advanced (300 hr)
2 Jul - 30 Jul Vikasa Foundation (200 hr)
1 Oct - 29 Oct Vikasa Foundation (200 hr)
5 Nov - 10 Dec Vikasa Advanced (300 hr)

Let the journey begin✨

01/06/2022

When we meditate, we come closer to our true nature. The layers of ego, identity, thought and feeling can be stripped away leaving us with what lies beneath. One of our favourite teachers describes this underlying state, our true nature as: “unconditional and uninterrupted joy”. We find it so easily as children but, as we get older, as we add on layer after layer, it can become more and more elusive. Here Vikasa teacher Grant is showing Elsa the way. Or is she showing him?

16/02/2022

Travel light, live light, spread the light💡 - Yogi Bhajan

Do you ever consider what kind of a traveler you are?

As the world continues to open, many of us will be traveling again. Maybe it's across town, across country or even internationally.

However long or short your travel, take this thought with you to contemplate and use it for some 'yoga off the mat' inspiration 🤔

➡ Tap REPLY and SHARE one way you plan on spreading the light this month :))

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