06/05/2019
Today's teaching from Swami Umesh-Yogi, the master in yoga and transcendental meditation that will hold, together with Dikla, the teacher training course at Paje by Night in November this year:
Our life is the creation of our mind.
One of the most important skills in your life is knowing how to think and where to focus.
Let’s Train your mind to see the blessings in every experience, walk through life in gratitude and appreciation, remain focused on your self, your path, goals, vision and the things that matter, create, think and see from the glory of your imagination.
Become a witness of your thoughts and experience of life, develop the ability to act from wisdom instead of emotion. Let Love be the driving force behind your actions and choices.
Because there is nothing that can trouble you more than your own mind, nothing that will stop you than the limitations you've set within your own mind, nothing that will break you than the accumulation of the negative thoughts within your own mind, nothing that will distract you from seeing and experiencing the beauty in each moment than your own mind. There is nothing that will cause you more stress and anxiety than your own mind.
A negative mind will never give you a positive life.