11/13/2022
👇 NO shame
The holiday season can deepen feelings of grief and loss. In this Stay Well workshop series, clinical mental health counselor Zeinab Moussa discusses emotions experienced by those who are grieving, and engages participants in drawing, writing, mental exercises, and relaxation techniques to help them cope.
Register for Mondays at 6 p.m.: https://bit.ly/3U03MsK
Register for Wednesdays at noon: https://bit.ly/3NaD91O