Linn County Public Health

Linn County Public Health Linn County Public Health is committed to providing leadership to improve & protect the health of you

Want to be more active by adding walking to your daily routine? Join Walk With Ease, a FREE program designed to boost yo...
05/23/2024

Want to be more active by adding walking to your daily routine? Join Walk With Ease, a FREE program designed to boost your health and build your confidence in staying active. Find out more at https://extension.oregonstate.edu/walk-ease or call (833) 673-9355

¿Quiere ser más activo añadiendo los paseos a su rutina diaria? Únase a Camine con gusto, un programa GRATUITO diseñado para mejorar su salud y aumentar su confianza para mantenerse activo. Más información en StartWalkWithEase.org/Oregon o llama al (833) 673-9355.

Certain hereditary and lifestyle factors can make it more likely that you'll develop type 2 diabetes. Our 1-minute quiz ...
05/22/2024

Certain hereditary and lifestyle factors can make it more likely that you'll develop type 2 diabetes. Our 1-minute quiz will tell you how many risk factors you have. If your score is higher than 5, it means you might have prediabetes and could be at risk of getting type 2 diabetes. Take the quick quiz here: bit.ly/OWNQUIZ.

Ciertos factores hereditarios y relacionados con el estilo de vida pueden aumentar las probabilidades de desarrollar diabetes de tipo 2. Nuestro cuestionario de 1 minuto le dirá cuántos factores de riesgo tiene. Si su puntuación es superior a 5, significa que podría tener prediabetes y correr el riesgo de padecer diabetes de tipo 2. Realice el breve cuestionario aquí: bit.ly/OWNQUIZSP.

Did you know that by learning new skills, you can manage your symptoms, tiredness, pain, and emotions? Living Well with ...
05/21/2024

Did you know that by learning new skills, you can manage your symptoms, tiredness, pain, and emotions? Living Well with Diabetes is a 6-week program that gives you the support and information you need to manage type 2 diabetes. Learn more and see if the program is right for you at OregonWellnessNetwork.org/Diabetes/ or by calling (833) 673-9355.

¿Sabía que aprendiendo nuevas habilidades puede controlar sus síntomas, su cansancio, su dolor y sus emociones? El Programa de Manejo Personal de la Diabetes es un curso de 6 semanas diseñado para proporcionarle el respaldo y la información necesarios para gestionar la diabetes tipo 2. Obtenga detalles adicionales y verifique si el programa es adecuado para usted en OregonWellnessNetwork.org/Diabetes/ o llamando al (833) 673-9355.

Chronic conditions affect nearly 1 in every 2 adults, but they don't have to control your life. Our Living Well with Chr...
05/20/2024

Chronic conditions affect nearly 1 in every 2 adults, but they don't have to control your life. Our Living Well with Chronic Conditions program gives you support to live well with chronic disease. Learn more about Living Well with Chronic Conditions at https://www.samhealth.org/health-services/classes-and-events/l/i/living-well-with-chronic-conditions/living-well-with-chronic-conditions-albany-april-2-2024 or by calling 541-768-6811.

Las enfermedades crónicas afectan a casi 1 de cada 2 adultos, pero no tienen por qué controlar su vida. Nuestro programa Tomando control de su salud le ofrece apoyo para vivir bien con una enfermedad crónica. Más información en OregonWellnessNetwork.org/Lifestyle/ o llamando al (833) 673-9355.

Walking is one of the best things you can do for your health. We have a simple walking program that you can take at your...
05/17/2024

Walking is one of the best things you can do for your health. We have a simple walking program that you can take at your own pace and will help you to: • Reduce pain • Build confidence in being physically active • Improve overall health. To learn more about Walk With Ease, visit https://extension.oregonstate.edu/walk-ease or call (833) 673-9355.

Caminar es una de las mejores cosas que puede hacer por su salud. Tenemos un programa para caminar sencillo que puede seguir a su propio ritmo y que le ayudará a: • Reducir el dolor • Aumentar la confianza en la actividad física • Mejorar su salud en general. Para obtener más información sobre Camine con gusto, visite StartWalkWithEase.org/Oregon o llama al (833) 673-9355.

Because teamwork matters when you're making lifestyle changes. When you enroll in the National Diabetes Prevention Progr...
05/16/2024

Because teamwork matters when you're making lifestyle changes. When you enroll in the National Diabetes Prevention Program, you'll get a coach and support system for a full year to cheer you on and help you overcome challenges. See if the program is right for you at https://www.samhealth.org/health-services/classes-and-events/p/r/prevent-t2 or by calling 541-768-6811.

Porque el trabajo en equipo es importante cuando se hacen cambios en el estilo de vida. Cuando se inscriba en el Programa Nacional de Prevención de la Diabetes, dispondrá de un entrenador y un sistema de apoyo durante todo un año para animarle y ayudarle a superar los retos. Compruebe si el programa es adecuado para usted visitando OregonWellnessNetwork.org/NationalDPP o llamando al (833) 673-9355

Are you one of the millions of people living with diabetes? You can have a better quality of life. Through the 6-week pr...
05/16/2024

Are you one of the millions of people living with diabetes? You can have a better quality of life. Through the 6-week program, you will learn skills to better manage your diabetes day to day. See if the program is right for you at OregonWellnessNetwork.org/Diabetes/ or by calling (833) 673-9355.

¿Es usted una de las millones de personas que viven con diabetes? Usted podría tener una mejor calidad de vida. A través de nuestro programa de 6 semanas, aprenderá habilidades para gestionar mejor su diabetes día a día. Compruebe si el programa es adecuado para usted en OregonWellnessNetwork.org/Diabetes/ o llamando al (833) 673-9355.

If you are dealing with an ongoing physical or mental health condition, like diabetes, anxiety, arthritis, kidney diseas...
05/15/2024

If you are dealing with an ongoing physical or mental health condition, like diabetes, anxiety, arthritis, kidney disease, or COPD, you are not alone. Join our Living Well with Chronic Conditions program and get supported by people with similar experiences as you learn ways to live better. Learn more about Living Well with Chronic Conditions at https://www.samhealth.org/health-services/classes-and-events/l/i/living-well-with-chronic-conditions/living-well-with-chronic-conditions-albany-april-2-2024 or by calling 541-768-6811.

Si padece una enfermedad física o mental crónica, como diabetes, ansiedad, artritis, enfermedad renal o EPOC, no está solo. Únase a nuestro programa Tomando control de su salud y reciba el apoyo de personas con experiencias similares mientras aprende formas de vivir mejor. Compruebe si el programa es adecuado para usted en OregonWellnessNetwork.org/Lifestyle/ o llamando al (833) 673-9355.

Walk With Ease is a simple fitness program FREE for all Oregonians and combines self-paced walks or rolls with informati...
05/14/2024

Walk With Ease is a simple fitness program FREE for all Oregonians and combines self-paced walks or rolls with information about health-related topics. You will receive a guidebook and track your weekly progress in the Walk With Ease portal. Participants can: • Reduce pain • Build confidence in being physically active • Improve overall health. To get started, visit https://extension.oregonstate.edu/walk-ease or call (833) 673-9355.

Camine con gusto es un sencillo programa de fitness GRATUITO para todos los habitantes de Oregon que combina paseos a su propio ritmo con información sobre temas relacionados con la salud. Recibirá una guía y podrá seguir su progreso semanal en el portal Camine con gusto. Los participantes pueden • Reducir el dolor • Aumentar la confianza en la actividad física • Mejorar la salud en general. Para empezar, visite StartWalkWithEase.org/Oregon o llama al (833) 673-9355.

We all know how tough it can be to find motivation to exercise. But did you know that 150 minutes of physical activity e...
05/13/2024

We all know how tough it can be to find motivation to exercise. But did you know that 150 minutes of physical activity each week (just 21 minutes a day!) can reverse prediabetes and lower your risk of type 2 diabetes? Learn more about how the National Diabetes Prevention Program can help you find fun physical activities that are just right for you at https://www.samhealth.org/health-services/classes-and-events/p/r/prevent-t2 or by calling 541-768-6811.

Todos sabemos lo difícil que puede ser encontrar motivación para hacer ejercicio. Pero ¿sabía que 150 minutos de actividad física a la semana (¡sólo 21 minutos al día!) pueden revertir la prediabetes y reducir el riesgo de diabetes tipo 2? Obtenga más información sobre cómo el Programa Nacional de Prevención de la Diabetes puede ayudarle a encontrar actividades físicas divertidas y adecuadas para usted en OregonWellnessNetwork.org/NationalDPP o llamando al (833) 673-9355.

Take some time for yourself. Here are some ways you can manage stress:✔️Go for a walk 🚶‍♂️✔️Take some deep breaths 🧘✔️Ge...
05/13/2024

Take some time for yourself. Here are some ways you can manage stress:

✔️Go for a walk 🚶‍♂️

✔️Take some deep breaths 🧘

✔️Get peace of mind by knowing your status

Knowing your status can help you take control by choosing options to stay healthy.

Learn more: cdc.gov/HIVTesting



El no tiene que ser una barrera para hacer las cosas que amas y vivir una vida plena. Encuentra recursos e información sobre el tratamiento del VIH y apoyo aquí: https://bit.ly/303Y6oI

Struggling with diabetes management? The Living Well with Diabetes program is here to give you the information and suppo...
05/10/2024

Struggling with diabetes management? The Living Well with Diabetes program is here to give you the information and support you might be missing. This 6-week program helps you manage your diabetes symptoms, fatigue, pain, and emotions by teaching you new skills. Learn more about the program at OregonWellnessNetwork.org/Diabetes/ or by calling (833) 673-9355.

¿Le cuesta controlar la diabetes? Nuestro Programa de Manejo Personal de la Diabetes está aquí para ofrecerle la información y el apoyo que pueda estar necesitando. Este programa de 6 semanas le ayuda a controlar los síntomas de la diabetes, la fatiga, el dolor y las emociones enseñándole nuevas habilidades. Más información sobre el programa en OregonWellnessNetwork.org/Diabetes/ o llamando al (833) 673-9355.

Address

315 4th Avenue SW
Albany, OR
97321

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15419673888

Website

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