SAHS Counseling

06/01/2020

We are going through some tough times as a global community. The simple question we can ask each other to spark a conversation is "You ok?" Maybe it sounds dumb, but it's better to say something than nothing at all.

Don't suffer alone. Please reach out if you need support. Your SAHS counselors are here for you.

You ok? ❤️❤️❤️

05/19/2020

Make sure and finish up those scholarships this week! Several ways to turn them in!

Important Info for Seniors:

🔴 Albany Public Schools Foundation Scholarships are due this week! Pay close attention to the dates for each method of submission. 🔴

05/13/2020

Ophelia's Place is a resource that SAHS counseling uses throughout the year to support young women with empowerment, education, and mental health support. They have tons of things going on virtually this spring, so check it out!

Ophelia’s Place is excited to share that our activities and workshops for girls and girl-identified youth ages 10-18 are now accessible online! While we will return to our regularly scheduled programming when stay-home requirements are lifted, we are currently offering several activities through o...

05/11/2020

Seniors! Here's an event for you if you are planning to attend LBCC in the fall. They are hosting the "Charlas Sobre LBCC" event on May 19th at 2pm via Zoom.

05/08/2020

Parents who have teens (or younger), this could be helpful for you to remind your teen about the importance of routine, connection, and being kind to ourselves during this time!

05/07/2020

Your counselors are here for you. Please reach out if you need to talk! We acknowledge these are tough times, so please know you are not alone. We want to hear from you!

RedHawks, here are some resources for you if you need them :) Please do not hesitate to contact SAHS School Counselors by email to schedule a time to chat and connect! Your mental health matters and we care about you! Please take care of yourself during these stressful times!

05/06/2020

We love our South Albany teachers! They are pouring into students during this time and we are so thankful for them.

Thank you to our wonderful teacher friends and colleagues for your hard work and inspiring students to strive for greatness. Thank you for being essential partners in this beautiful struggle we call education. It takes a village and we appreciate you.
Oregon Education Association

04/30/2020

The SAHS counseling team is catching up with the times! We now have a Google Classroom! You can find resources and updates on our classroom, as well as our contact info to get a hold of us! Here is the code: zbwcidd

04/24/2020

Seniors!! Check out this updated information regarding the Albany Public School Foundation scholarships! Updated deadline and submission instructions. You can also go to their website. https://albanypsf.org/what-we-do/scholarships/sahs-scholarships/

04/22/2020

Check this video out!! If you participate you can be entered in to win FREE sweet GIVEAWAYS!!! Let's go RedHawk fam!!!

04/20/2020

Yessssssss!!! What helps you? Art? Nature? Music? Talking to friends? The list goes on... Share with us what helps you on your page, instagram story, etc. Tag Sources of Strength Oregon & you’ll be entered to win some giveaways!!

Would you all agree, that no one is getting through life without going through some ups and downs? And that when we are in stressful times in life, that we a...