NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health org
Operating as usual
Here is a video from NAMI's "Ask the expert" series about navigating the winter and holiday blues with NAMI Dr. Christine M. Crawford.
Dr. Christine Crawford will discuss symptoms that people can experience secondary to Seasonal Affective Disorder and review strategies that people can use to cope.
Further research has been released showing the scientific basis of ADHD.
Researchers have successfully identified differences in gene activity in the brains of people with attention deficit hyperactivity disorder (ADHD). The study found that individuals diagnosed with ADHD had differences in genes that code for known chemicals that brain cells use to communicate. The res...
Here is our weekly support group schedule! Please share with a friend! The holidays can be a challenging time, all the more reason to find a little support!
Reminder: Tomorrow is the 3rd Wednesday of the Month, which means there will be no NAMI Connection support group on Nov. 16th 2022!
NAMI attended the City of Albuquerque Veteran’s Day Ceremony at the New Mexico Veteran’s Memorial today. If you have never been to the memorial, we encourage you to go. It is beautiful and humbling. Mental health conditions are prevalent within the Veteran community and the su***de statistics are alarming. New Mexico itself has one of the highest su***de rates. Reach out to a Veteran and let them know they are not alone. Refer them to NAMI for resources and let them know about the Veterans Crisis Line. Lastly, educate yourself about mental health so that you can be aware of the signs and symptoms, and can know when to help someone in need.
https://www.nami.org/Your-Journey/Veterans-Active-Duty
https://www.mentalhealth.va.gov/docs/data-sheets/2020/2020-State-Data-Sheet-New-Mexico-508.pdf
I live with depression, and across my life, I have been through a rollercoaster of emotions. I have chased a sense of belonging — a feeling that desires to be truly wanted. Likewise, I am telling my story to shed light on the lack of attention on men’s mental health.
Of all the things on your holiday preparation to-do list, the most critical one is maintaining your mental health and practicing self-care.
Of all the things on your holiday preparation to-do list, the most critical one is maintaining your mental health, especially for those who live with mental illness.
Imagining what it is like to live with a mental illness is often beyond those who have not experienced the symptoms. Empowering those with a mental illness is not so much about relating to somebodies experience, but rather understanding that they are having an experience that you may not be able to relate to. There is a distinct difference between sympathy and empathy.
Check out and share NAMI Albuquerque’s weekly support group schedule!You can sign up at our website:
https://namialbuquerque.org/calendar/
Sometimes we all just need a little support!
Good Morning Albuquerque! There are no support groups or classes on Thursdays! Have a great day and remember you are not alone!
Reminder:
Today is the third Wednesday of the month, which means there will be no NAMI Connections Support group.
Thanks and have a great day!
‘Sports Illustrated’ Model Tanaye White: Depression Doesn’t Have an End Date—or a Specific Look
No one knew Tanaye was depressed until it was almost too late. Here, she details her mental health journey and the work she does now to help those fighting similar battles.
After his brother died by su***de, this teacher changed how he talks to students about mental health
Nick Orr created a daily practice to help students with their mental health.
Todays scheduled:
NAMI Virtual Family Support Group
6:00pm-7:00pm
Tuesday from 6:00 to 7:00pm
What is something you were told about mental illness that wasn't true?
Mental health conditions aren't "simple things" that people can get over. This is why education, understanding and empathy are needed to help remove the stigma surrounding mental health.
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Image via traumabreakthrough on IG
Debunking myths about su***de helps encourage compassion and understanding
Society sometimes deems people who die by su***de as selfish, attention-seeking or mentally ill. On World Su***de Prevention Day, learn about common su***de myths that worsen the stigma.
Photos from NAMI's post
We’ll be at the Jeanne Bellamah Community Center wellness event this morning from 9am-11am!
NAMI's Family-to-Family 8-Week Educational program is getting ready to start on October 17th, 2022! This amazing program helps caregivers of those with mental illness gain understanding and skills to better navigate their families unique situations.
Let's start to normalize mental health days.
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Image via gmf.designs on IG
Come join NAMI Albuquerque for a meet-and-greet information session! We'll discuss all things NAMI Albuquerque, including some fantastic volunteer opportunities!
Please let us know you are coming by signing up on our website:
NAMI Albuquerque Meet and Greet Flyer
Come join NAMI Albuquerque for a meet-and-greet information session! We'll discuss all things NAMI Albuquerque, including some fantastic volunteer opportunities!
Please let us know you are coming by signing up on our website:
https://namialbuquerque.org/event/nami-meet-and-greet/
Photos from NAMI's post
Did you catch the August edition of our monthly newsletter, the Challenger? If not, here it is! You can also check it out on our website! Be sure to sign up for future editions of the Challenger, released on the first Monday of the Month!
https://namialbuquerque.org/about-nami-albuquerque/newsletters/
Hope. Progress. Connection.
Come join NAMI Albuquerque for a meet-and-greet information session! We'll discuss all things NAMI Albuquerque, including some fantastic volunteer opportunities!
Please let us know you are coming by signing up on our website:
https://namialbuquerque.org/event/nami-meet-and-greet/
Back to where it all began, the 505!
In May, Richard and NAMI Albuquerque held their FIRST Never Ride Alone event at Trek, right before Richard left on his incredible journey across America. Now we are going back to where it all began!
Join Richard Lima and NAMI Albuquerque this Saturday for a group ride, community outreach event, and bike raffle! A $250 donation enters YOUR name into the drawing for the Trek bicycle, and all its gear, that Richard rode 4,608 miles across the country for mental health awareness and su***de prevention! Instagram live drawing this Saturday!
www.neverridealone.org/donate
Sometimes is the little things that help the most.
Getting out of bed can seem hopeless when I’m going through a depressive episode.
What type of educational topics would you like to hear more about?
Timeline photos
This country is in a mental health crisis and we are grateful for people like John Oliver giving this topic the research and time that it deserves.
Let's all say it together: "Mental health is health!"
The NAMI Challenger is back!
Make sure to catch our monthly newsletter containing updates, news, and highlights from NAMI Albuquerque! The next release will be Monday, August 1st, 2022!
Sign up at the link below and don't forget to tell a friend!
https://namialbuquerque.org/about-nami-albuquerque/newsletters/
What are some changes you would like to see within the New Mexico mental health care system?
(Let’s keep it positive and forward thinking 🙂)
Self care includes mental health.
Today is International Self Care Day.
So, whether it's taking a walk through Garden of the Gods, re-reading your favorite book, or simply taking a quick cat nap - do something unique to you today.
Sometimes we all just need a little support.
Interesting read about how to talk to your kids and youth about su***de.
Check out these five tips your parents will use to begin the discussions.
Check out our weekly schedule for NAMI Connections and Family-to-Family support groups! Be sure to spread the word!
https://namialbuquerque.org/calendar/
Bipolar disorder: Key facts to know
A better understanding of bipolar disorder can help improve recognition and reduce stigma. Learn more about the condition in this infographic.
2501 San Pedro Drive NE #212
Albuquerque, NM
87110
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Transgender Resource Center of New Mexico
Domingo Road NEUNM Center for Development and Disability
Menaul BoulevardImmigrant And Refugee Resource Village of Alb
Mesilla Street NEAdelante Development Center, Inc.
Osuna Road NE
Children's Cancer Fund of New Mexico
14th Street SW