The Arthritis Foundation Walk With Ease Program will begin on Tuesday, June 15 at Raymond G. Sanchez Senior Center, 9800 4th Street NW, Albuquerque, NM 87114. The group will meet on Tuesdays and Thursdays from 9 to 10 a.m. for six weeks in the senior outdoor courtyard, and participants must register in advance. Space is limited. Call (505) 440-0213 to sign up.
Walk With Ease is designed to help people living with arthritis better manage their pain. It’s also ideal for people without arthritis who want to make walking a regular habit. Walk With Ease is shown to reduce pain and discomfort of arthritis; increase balance, strength and walking pace; build confidence to be physically active; and improve overall health.