Douglas County 4-H

Douglas County 4-H 4-H is a learn -by-doing youth development program that is open to youth in grades kindergarten through one year out of high school.

©2022 Regents of the University of Minnesota. University of Minnesota Extension is an equal opportunity educator and employer.
4-H is a community of young people across America who are learning leadership, citizenship and life skills.

Let’s Talk About Inclusion 👫Because everyone needs someone to talk to.Feeling left out can have a deep impact on a young...
05/29/2026

Let’s Talk About Inclusion 👫
Because everyone needs someone to talk to.
Feeling left out can have a deep impact on a young person’s well‑being. 62% of young people say they often feel left out, and many keep those feelings to themselves, making it hard for others to know when they need support.
You can help create a more welcoming world by choosing to be inclusive. Invite someone to join in, make space for new voices, and look for those who may be standing on the outside. You never know what people are going through, and your kindness might be the moment that changes their day.
Source: headspace.org
This is video eight in an eight‑part series created by Beyond Ready to Serve youth leaders from five Minnesota counties, ranging from eighth grade and up. As they explored the needs in their communities, they discovered a shared passion for mental health, bullying prevention, and supporting older adults. Their insights and experiences shaped every part of this project.
BRTS-Young person loneliness 2.mp4

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Let’s Talk About Loneliness in Young People 👥Because everyone needs someone to talk to.Loneliness affects young people m...
05/28/2026

Let’s Talk About Loneliness in Young People 👥
Because everyone needs someone to talk to.
Loneliness affects young people more than many realize. About 21% of teens report feeling lonely, and many keep those feelings to themselves, making it hard for others to know when they need support.
You can make a difference by choosing to check in. A simple message, a quick call, or a few kind words can remind someone they matter. You never know what someone is going through, and your small act of care might be exactly what they need.
Source: Edweek.org
This is video seven in an eight‑part series created by Beyond Ready to Serve youth leaders from five Minnesota counties, ranging from eighth grade and up. As they explored the needs in their communities, they discovered a shared passion for mental health, bullying prevention, and supporting older adults. Their insights and experiences shaped every part of this project.
BRTS-Young person loneliness 1.mp4

At Education Week, we believe that all children deserve a high-quality education.

Let’s Talk About Caring for Older Adults 🧓 Because everyone needs someone to talk to.Loneliness is more common among old...
05/27/2026

Let’s Talk About Caring for Older Adults 🧓
Because everyone needs someone to talk to.
Loneliness is more common among older adults than many people realize. 43% of older adults report feeling lonely, and many experience it quietly without reaching out for support.
You can make a meaningful difference by choosing to show up, even briefly. Even short visits matter more than you think. A quick check‑in, a shared cup of coffee, or a few minutes of conversation can remind someone that they are valued and not alone.
Source: www.ncbi.nlm.nih.gov
This is video six in an eight‑part series created by Beyond Ready to Serve youth leaders from five Minnesota counties, ranging from eighth grade and up. As they explored the needs in their communities, they discovered a shared passion for mental health, bullying prevention, and supporting older adults. Their insights and experiences shaped every part of this project.
BRTS-Older Adult Loneliness 2.mp4

The .gov means it's official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you're on a federal government site.

05/26/2026

Let’s Talk About Loneliness in Older Adults 📱
Because everyone needs someone to talk to.
Loneliness affects people of all ages, but it is especially common among older adults. More than one‑third of older adults report feeling lonely, and many experience it quietly without telling anyone.
You can make a difference by choosing to reach out and connect. Sometimes the simplest action matters most. Answer the phone when someone calls, return a message, or take a moment to check in. These small gestures can remind someone that they are seen, valued, and not alone.
Source: University of Michigan, Michigan Medicine
This is video five in an eight‑part series created by Beyond Ready to Serve youth leaders from five Minnesota counties, ranging from eighth grade and up. As they explored the needs in their communities, they discovered a shared passion for mental health, bullying prevention, and supporting older adults. Their insights and experiences shaped every part of this project.
BRTS-Older Adult Loneliness 1.mp4

Send a message to learn more

05/25/2026
05/22/2026

Let’s Talk About Cyberbullying 💻
Because everyone needs someone to talk to.
Cyberbullying is more common than many people realize. Over half of teens who go to school experience cyberbullying, and it is often very hard to tell when someone is being targeted online.
You can make a difference by choosing to be a helper, not a bully. Offer support, reach out when something feels off, and help create online spaces where kindness is the norm. Even small actions can interrupt harmful behavior and show someone they are not alone.
Source: cyberbullying.org/facts
This is video four in an eight‑part series created by Beyond Ready to Serve youth leaders from five Minnesota counties, ranging from eighth grade and up. As they explored the needs in their communities, they discovered a shared passion for mental health, bullying prevention, and supporting older adults. Their insights and experiences shaped every part of this project.
BRTS-Cyber bullying 2.mp4

05/21/2026

Let’s Talk About Victims of Cyberbullying 🌐
Because everyone needs someone to talk to.
Cyberbullying is more widespread than many people realize. 58% of students report being victims of cyberbullying, and because it often happens privately or anonymously, it can be very hard to tell when someone is being targeted online.
You can help create safer online spaces by choosing to think before you type and remembering that words can hurt. Be the person who spreads kindness, checks in when something feels off, and supports others instead of tearing them down.
Source: StopBullying.gov and cyberbullying.org
This is video three in an eight‑part series created by Beyond Ready to Serve youth leaders from five Minnesota counties, ranging from eighth grade and up. As they explored the needs in their communities, they discovered a shared passion for mental health, bullying prevention, and supporting older adults. Their insights and experiences shaped every part of this project.
BRTS-Cyber bullying 1.mp4

Send a message to learn more

05/20/2026

Let’s Talk About Speaking Up 🗣️
Because everyone needs someone to talk to.
More than half of the people who witness bullying stay silent. 55% of bystanders do not intervene or report what they see, allowing harmful behavior to continue unchecked.
You can help change that by choosing to stand up instead of standing by. Speak up when something feels wrong, check in with the person being targeted, or reach out to a trusted adult. Even small actions can interrupt bullying and show someone they are not alone.
Source: StopBullying.gov
This is video two in an eight‑part series created by Beyond Ready to Serve youth leaders from five Minnesota counties, ranging from eighth grade and up. As they explored the needs in their communities, they discovered a shared passion for mental health, bullying prevention, and supporting older adults. Their insights and experiences shaped every part of this project.
BRTS-Youth bullying 2.mp4

StopBullying.gov provides information from various government agencies on bullying, cyberbullying, prevention and response.

Douglas County Extension staff were able to share about their programs and impact on the citizens of Douglas county at a...
05/19/2026

Douglas County Extension staff were able to share about their programs and impact on the citizens of Douglas county at a county commissioner meeting this morning. Aleyna T of the Lake Mary Troopers 4-H club shared her 4-H story about serving as a youth leader in 4-H and the skills she has gained. Thank you!

05/19/2026

Let’s Talk About Bullying 💬
Because everyone needs someone to talk to.
Bullying affects far more young people than most people realize. 67% of teens do not tell anyone when they are struggling with bullying, which means many are facing these challenges alone.
You can make a difference by checking in on friends and family, offering a listening ear, and reminding them that support is available. Simple actions like sending a quick message, inviting someone to join you, or asking how they are doing can open the door to connection and comfort.
Source: StopBullying.gov and National Center for Education Statistics
This is video one in an eight‑part series created by Beyond Ready to Serve youth leaders from five Minnesota counties, ranging from eighth grade and up. As they learned about the needs in their communities, they discovered a shared passion for mental health, bullying prevention, and supporting older adults. Their voices and insights shaped every part of this project.
BRTS-Youth bullying 1.mp4

StopBullying.gov provides information from various government agencies on bullying, cyberbullying, prevention and response.

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305 8th Avenue W
Alexandria, MN
56308

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