MU Extension in Oregon County

08/31/2026

Missouri farm families are the foundation of one of the state's most important industries.

During Farm Family Day at the Missouri State Fair, outstanding farm families from every Missouri county and the City of St. Louis were recogized. Nominated by MU Extension County Councils and local Missouri Farm Bureau board members, these families exemplify the innovation, resilience and dedication that keep Missouri agriculture thriving.

These photos highlight just a few of the many farm families recognized during the celebration.

Congratulations to the 2026 Missouri State Fair Farm Families, and thank you for all you do to feed, fuel and strengthen Missouri.

08/31/2026

Herbed Garden Marmalade Recipe

Making this jam is a great way to use some of the fresh produce from your garden.
Try it is on a toasted baguette with cream cheese. Delicious!

https://ucanr.edu/site/uc-master-food-preservers-central-sierra/collection/central-sierra-master-food-preserver-0
By UC Master Food Preservers of Central Sierra

08/31/2026

Discover safe ways to preserve peppers at home, including freezing, dehydrating, pickling and canning.

08/31/2026

🍑Waste Not Want Not🍑
🍑Wednesday🍑

Use your soft peaches to make this simple fruit topping.
Peach Fruit Topping
https://nchfp.uga.edu/how/can/canning-fruits-and-fruit-products/peach-fruit-topping/
PRO TIP: feel free to add some dried spices such as cinnamon, allspice.
CAUTION: if you add cloves or nutmeg use small amounts. A little goes a long way. More can always be added once the jar is opened.

08/31/2026

If you're new to composting or looking to improve your skills, the AgCenter's free, self-paced online course covers everything you need to know to turn food scraps and yard waste into nutrient-rich compost for your garden.

Access the course here: https://tinyurl.com/h32c8z53

08/31/2026

Avoid brown bag boredom for your school or work lunch. Most box lunches begin with a sandwich, but sandwiches don’t have to be routine. The possibilities are endless!

Use the following chart for mix-and-match sandwiches. Discover more sandwich ideas >>> https://www.ndsu.edu/agriculture/extension/publications/brown-baggin-it-guide-lunches-go

Many sandwiches freeze well and will thaw by lunchtime if placed in a lunch box early in the morning. Save time by preparing and freezing some extra sandwiches ahead of time. Don’t overdo the butter or mayo because the bread may become soggy during thawing. Sandwiches containing fruit or vegetables generally don’t freeze well; pack ingredients such as lettuce and tomato separately.

08/31/2026

Have you ever spotted a food at the store or farmers market and wondered, "What do I even do with that?"

This month's featured food is tomatillos! Exploring new foods can introduce exciting flavors, expand your cooking skills, and add more variety and nutrients to your diet.

Learn simple ways to build confidence when trying unfamiliar foods, and discover why tomatillos deserve a spot on your plate.

🔗 Read the blog: https://extension.illinois.edu/blogs/live-well-eat-well/2026-07-29-try-new-food-featuring-tomatillos

08/31/2026

Pain Isn’t Always Temporary.

Chronic pain can last for weeks, months, or even longer. It can affect sleep, mood, movement, work, and everyday activities. Next month is September which is Pain Awareness Month.

Pain isn’t always something you can see, and people living with chronic pain may face challenges that others don’t recognize. Let’s learn, listen, and show compassion to those who experience chronic pain. Take a look at the University of Arkansas Division of Agriculture’s website for more information on how you can manage chronic pain. https://www.uaex.uada.edu/counties/white/small-steps-to-healthy-habits/posts/chronic_pain.aspx

08/31/2026

Pain Is Personal , and everyone experiences pain differently.

There is no one-size-fits-all experience with pain. What hurts a little for one person may be very different for another. Always remember that someone's pain doesn't have to be visible to be real. Episodic pain happens from time to time and may be at irregular intervals. It may be associated with a long-term medical condition, like sickle cell disease. Painful periods and chronic migraine are examples of episodic pain. It can happen out of nowhere or may be caused by known triggers.

Take a deep dive into the different types of pain and what causes each: https://www.ninds.nih.gov/health-information/disorders/pain

08/31/2026