Joint Base Andrews Health Promotion

08/26/2020

IT'S SU***DE PREVENTION MONTH
Poor Nutrition affects many aspects of fitness, including mental and physical performance. Read more about Nutritional Fitness and about ways to maintain good Mental Health on our Total Force Fitness page https://go.usa.gov/xfcEf

08/26/2020

IT'S PAIN AWARENESS MONTH
Explore healthy ways to practice pain management and retrain your brain's reaction to pain www.health.mil/PainManagement

07/09/2020

JB Andrews HeRO education/skill building classes TEMPORARILY SUSPENDED due to the pandemic. We will inform when classes resume.

05/13/2020

Here are the warm up exercises for Wingman/Shipmate Week ... go slow and stay within your safe range of motion. Check back for our Virtual Nutrition Seminar facilitated by our 11 MDG Registered Dietitian @ various times throughout this week

05/06/2020

Help Improve Your Body's Ability To Fight-Off & Recover From COVID 19. Eat Well, Be Well, Stay Safe!

05/06/2020

Maintain Your Weight and Nutritional Fitness during the COVID 19 Pandemic. Eat Well, Be Well, Stay Safe!

05/06/2020

Stay safe! Be smart! Be Well!

Even in less challenging times, many of us try to avoid close contact with someone who is sneezing, coughing, or running a fever to avoid getting sick ourselves. Our attention to such issues has no…

11/25/2019

GREAT AMERICAN SMOKEOUT...Helping people QUIT!
Sylvia Goff, Health Promotion Manager share with members information and tips on quitting to***co and va**ng use during the Great American Smokeout event on 21 November.