08/14/2026
Friday Finds 👀 The Mindful College Student.
Read it for free from the library check the Link in our Bio > Displays > Friday Finds.
Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental, physical, spiritual, and emotional health--now and for a lifetime.
Image Description: Graphic with the Phillips Library logo and the heading "Friday Finds." Text reads: "Find it online from the library. Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental, physical, spiritual, and emotional health--now and for a lifetime." Blue Book Cover: The Mindful College Student: How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond