Mower County Government HHS

07/27/2026

The next Fatherhood Forum is Tuesday, July 28th.

07/13/2026

Just a reminder that Fatherhood Forum is tomorrow night.

07/13/2026

Navigating the ups and downs of chronic illness is a journey that goes beyond the physical. 🔄 The important part is, that you are never alone in this journey. Join the conversation on the impact it has on mental health and how you can look out for yourself or a loved one. 💪💙Check it out here, on the CredibleMind platform: https://mowercountymn.crediblemind.com/topics/living-with-chronic-illness?query=

07/10/2026

What’s the Story With This Heatwave: How to Stay Safe.

A heat dome has settled over much of the United States, trapping hot air, making temperatures dangerously high.

Protect yourself and your family by:
• Drinking plenty of water.
• Taking breaks in the shade or spending time in air-conditioned spaces like the Austin Public Library or Mower County Senior Center.
• Watching for signs of heat illness, like dizziness, heavy sweating, weakness, nausea, or confusion.
• Checking the air quality if you have asthma or other breathing conditions: https://www.pca.state.mn.us/air-water-land-climate/current-air-quality-conditions
• Talking with your healthcare provider if you take medications that may make you more sensitive to heat.

Remember to check on older adults, young children, neighbors, and anyone without air conditioning. Make a heat plan like the one CDC suggests in the figure above.

For more information on heat safety, visit the National Weather Service Heat Risk page: https://www.wpc.ncep.noaa.gov/heatrisk/.
Or contact [email protected] at Mower County Public Health for information about heat safety or cooling centers in the area.

07/06/2026

For this week's Mower County's Mental Health Monday, let's talk about purpose.

Finding your purpose in life sounds like a plot in a cheesy novel.📖But did you know that knowing your purpose can help you lead a better, happier, and healthier life? Summer is the perfect time to slow down and reflect on what truly matters to us. Let's explore our passions, connect with our values, and find fulfillment in every moment! Come check out resources about your purpose on the CredibleMind platform: https://mowercountymn.crediblemind.com/topics/meaning-and-purpose?query=

07/01/2026

Celebrate National Park and Recreation Month this July! Take time to explore local parks, discover new trails, and enjoy everything the outdoors has to offer. Fresh air, movement, and a little time in nature can make a big difference - in more ways than you think!

Where's your favorite place to get outside?

06/29/2026

Time to take a moment for another Mower County Mental Health Monday:

Let’s talk about something really important: imposter syndrome. 🎭 It's a natural feeling that can make you hesitant about taking on new projects, responsibilities, and roles… but it's not something to be ashamed or afraid of. Growth is a part of life, but unknown steps can make one second guess themselves. Learn how to beat imposter syndrome, and embrace all chapters of your ever-changing story!

Find out more about imposter syndrome and how to deal with it at the CredibleMind platform: https://mowercountymn.crediblemind.com/topics/imposter-syndrome?query=

06/26/2026

What’s the Story About Invisible Spread?

Did you know that you can have an infection and not know it?

Many illnesses can spread from person to person without causing obvious symptoms. Sexually transmitted infections (STIs) are a great example. Some STIs may cause no symptoms at all, while others can remain unnoticed for months or even years and pop up later in life. During that time, a person may feel completely healthy and have no idea they are infected.

The good news is that STI screening can help identify infections early, often before symptoms develop. Early detection allows for treatment when needed, helps prevent long-term health complications, and reduces the risk of spreading infections to others.

Getting tested is a normal part of taking care of your health. There is no shame, embarrassment, or stigma in knowing your status. In fact, getting screened is a responsible step that helps protect both you and your partners.

Talk with your healthcare provider about what STI screenings may be right for you. Screening may be especially important if you have a new sexual partner, if a partner has tested positive for an STI, or if you are experiencing symptoms.

When it comes to STIs, knowledge is power—and early detection makes a difference. Need help finding a testing location near you, call our community health educator, Allison, at 507-437-9796. She would be happy to assist you!

To learn more about STI screening recommendations, visit the CDC's screening guidelines: https://www.cdc.gov/std/treatment-guidelines/screening-recommendations.htm

06/25/2026

We still have one spot remaining. We would love to hear from the voices of our community to help shape this work!

We’re down to our FINAL interview opening!

If you’ve seen our *Speaking of Cannabis* campaign, we want to hear your honest thoughts and ideas. Your voice can help strengthen and improve this work for the community.

Interested and eligible? Scan the QR code below or head to
my.evalsurvey.com/speakingofcannabis to claim the last spot!

06/22/2026

The next Fatherhood Forum is tomorrow night.