Mahoning County WIC

12/05/2025

All Mahoning County Public Health offices will be closed today, December 5th, for an all-staff training. We will resume normal business hours on Monday, December 8th.

04/29/2025

Now that the weather is warming up, now is the perfect time to go on a “color walk” with your family! 🌞 It’s an easy, fun way to explore the world while building observation skills—perfect for little ones! Simply choose a color, take a walk, and look closely for your special color! 🌸🍃🪱

Use this activity guide to get started: https://peepandthebigwideworld.com/en/educators/curriculum/family-child-care-educators/color/activity/guided-activity/8/outdoor-color-walk/

04/24/2025

What better time to schedule vaccine appointments for your little one than during . Our WIC office can share more information about immunizations and connect you with places to get vaccinated.

For the American Academy of Pediatrics-recommended vaccine schedule, visit https://www.healthychildren.org/English/safety-prevention/immunizations/Pages/Recommended-Immunization-Schedules.aspx

To connect with our WIC clinic, please call 330-270-2855 option 1.

04/17/2025

Looking for a healthy, kid friendly snack? Try this quick and easy Strawberry Yogurt Bark!Strawberry season is starting, so it’s the perfect time to try this recipe!

Thank you to our friends at Otoe-Missouria WIC for creating this recipe, as part of their recipe series:https://www.omtribe.org/wp-content/uploads/2024.6-Strawberry-Yogurt-Bark-OM.pdf

04/14/2025

If you are pregnant, breastfeeding, postpartum, or caring for a child under 5, you may be eligible for support from WIC! ✨

WIC is a government program that supports all types of families with healthy foods, personalized nutrition support, breastfeeding guidance, prenatal care, breastfeeding guidance, healthcare referrals, and more!

Learn more and see if WIC is right for you by calling our office at 330-270-2855, option 1.

04/10/2025

Zinc is an important mineral that helps keep your immune system strong! It plays a key role in skin health, immune function, and cell growth. You can find zinc in a variety of foods:

🐟 Protein: Lean meats, poultry, fish, and eggs
🌱 Legumes: Chickpeas, lentils, black beans, kidney beans, and more
🥜 Nuts & Seeds: Pumpkin seeds, cashews, h**p seeds, and more
🥛 Dairy Products: Milk, yogurt, and cheese
🌾 Whole Grains: Oats, quinoa, brown rice, and more
🥬 Vegetables: Mushrooms, kale, peas, asparagus, and more

Connect with our WIC office to discover personalized nutrition tips and resources to help your family thrive at 330-270-2855, option 1.

04/07/2025

Asparagus is a nutrient-packed springtime superstar! 💚

This tasty veggie is loaded with:
✅ Fiber for digestion
✅ Antioxidants to boost immunity
✅ Vitamin K for strong bones
✅ Copper & potassium for heart health

Looking for a new way to make asparagus with your family? Try this simple Pasta Primavera recipe from MyPlate : https://www.myplate.gov/recipes/pasta-primavera

04/03/2025

April is , a time for autism awareness and acceptance. This month, we celebrate neurodiversity while recognizing the unique needs of families. 💗 WIC can help parents raising autistic children by providing access to healthy foods, tailored nutrition support for sensory needs, referrals to healthcare and community services, and judgment-free support for all types of families.

Every child deserves to thrive in their own way. WIC is here to help make that happen. Reach out to our WIC office today at 330-270-2855, option 1.

01/31/2025

11/19/2024

Dads are important too when a mom is breastfeeding a baby.

11/16/2024

Here are some things to do when your delivery date is quickly approaching.

11/12/2024

Many moms worry about low milk supply, even though most make exactly what baby needs.