City of Baltimore Wellness

06/30/2020

https://www.forksoverknives.com/wellness/could-changing-diet-defeat-covid-19/?utm_campaign=6.30.2020%20Could%20Changing%20Our%20Diets%20Defeat%20COVID-19%3F%20%28YxDj4Y%29&utm_content=Could%20Changing%20Our%20Diets%20Defeat%20COVID-19&utm_medium=newsletter&utm_source=Klaviyo&_ke=eyJrbF9lbWFpbCI6ICJrYXJlbi5maW9yZW56YUBiYWx0aW1vcmVjaXR5LmdvdiIsICJrbF9jb21wYW55X2lkIjogIktDSE5FYSJ9

T. Colin Campbell, PhD, the author of The China Study, considers whether diet could help combat COVID-19, the novel coronavirus. Learn more here.

06/23/2020

https://www.forksoverknives.com/wellness/recommend-a-high-carb-diet-for-patients-with-diabetes/?utm_campaign=6.23.2020%20%20Meet%20the%2079-year-old%20Vegan%20Competing%20in%20100-Mile%20Races%20%28WxESDY%29&utm_content=Why%20I%20Recommend%20a%20High%20Carb%20Diet%20for%20My%20Patients&utm_medium=newsletter&utm_source=Klaviyo&_ke=eyJrbF9lbWFpbCI6ICJrYXJlbi5maW9yZW56YUBiYWx0aW1vcmVjaXR5LmdvdiIsICJrbF9jb21wYW55X2lkIjogIktDSE5FYSJ9

Read more on why Michelle McMacken, MD, recommends a high-carb diet of minimally processed plant foods to her patients with type 2 diabetes and prediabetes.

06/18/2020

Brooklyn borough president Eric Adams reversed his type 2 diabetes diagnosis after adopting a plant-based diet and is now helping his family and community ge...

06/14/2020

Volunteers tend to get more exercise and appear more optimistic than non-volunteers if they give up around two hours a week of their time. The Harvard study looked at almost 13,000 people in the US.

06/08/2020

05/21/2020

The isoflavones that tofu contains seem to be responsible for cutting heart disease risk.

05/07/2020

You may be better off wearing glasses instead of contacts: Glasses may help shield your eyes somewhat from droplets - and may help to remind you not to touch your face.

04/21/2020

I love this woman...she’s funny, fabulous, and knows how to cook healthfully 💕 Follow her...she’ll definitely brighten your day 🌞

04/09/2020

Improving nutrition now may be especially beneficial, as the virus is not projected to peak in parts of the United States until this summer, and experts warn that there could be another outbreak this fall.

04/01/2020

Neal Barnard, MD reviews some healthy foods that are great to stock up on during the COVID19 pandemic. He also covers some his own personal cooking tips and ...

04/01/2020

We can never eliminate all risk; the goal is to minimize it.

03/26/2020

Best advice ever...thank you Dr Barnard 💕

As coronavirus (COVID-19) has impacted communities around the world, many people have wondered whether there are steps they can take to stay healthy. Everyda...